Sweet And Sour Chicken With Green Beans Recipes

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SWEET-AND-SOUR CHICKEN WITH GREEN BEANS



Sweet-and-Sour Chicken with Green Beans image

Our version of this Chinese take-out staple has all the appeal of the original, with a fraction of the fat and calories.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 25m

Number Of Ingredients 13

1 cup long-grain white rice
1 tablespoon cornstarch
1/4 cup sugar
1/4 cup soy sauce
1/4 cup white vinegar
1 tablespoon vegetable oil
1 1/4 pounds boneless, skinless chicken breast, cut into 1-inch pieces
2 bell peppers (any color), seeded and diced large
1/2 pound green beans, trimmed and halved
5 scallions, thinly sliced
2-inch piece fresh ginger, peeled and minced
3 garlic cloves, minced
2 tablespoons chopped roasted peanuts (optional)

Steps:

  • Cook rice according to package instructions. Meanwhile, in a small bowl or measuring cup, whisk together cornstarch, sugar, soy sauce, and vinegar. Set aside.
  • In a large skillet or wok, heat oil over high. Add chicken, bell peppers, and green beans and cook, stirring frequently, until vegetables begin to soften, about 5 minutes. Add scallions, ginger, and garlic and cook, stirring frequently, until chicken is cooked through and vegetables are tender, about 4 minutes.
  • Whisk soy sauce mixture, add to skillet, and cook, stirring constantly, until sauce thickens, about 3 minutes. Remove from heat. Fluff rice with a fork. To serve, spoon chicken mixture over rice and top with peanuts if desired.

Nutrition Facts : Calories 447 g, Fiber 5 g, Protein 36 g

SWEET AND SOUR GREEN BEANS



Sweet and Sour Green Beans image

"GREEN BEANS are the perfect accompaniment to Mother's pork roast. The flavors are compatible and blend well. I've never cooked any other vegetable dish when I make this pork roast dinner."

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 10 servings.

Number Of Ingredients 7

4 bacon strips
1/2 cup chopped onion
2 tablespoons all-purpose flour
3/4 cup water
1/3 cup cider vinegar
2 tablespoons sugar
6 to 8 cups green beans, cooked and drained

Steps:

  • In a skillet, cook bacon until crisp; drain, reserving 2 tablespoons of drippings. Crumble the bacon and set aside. Saute the onion in drippings until tender. Stir in flour until thoroughly combined. Add water, vinegar and sugar. Cook and stir until thickened and bubbly; cook and stir 2 minutes more. Gently stir in beans and heat through. Sprinkle with bacon. Serve immediately.

Nutrition Facts : Calories 90 calories, Fat 5g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 71mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.

SWEET AND SOUR GREEN BEANS



Sweet and Sour Green Beans image

A slightly tart green bean side dish flavored with onion and bacon. Goes great with ham or pork.

Provided by DEBOKC

Categories     Side Dish     Vegetables     Onion

Time 27m

Yield 6

Number Of Ingredients 8

2 (15 ounce) cans green beans, drained, juices reserved
3 slices bacon, chopped
1 cup chopped onion
1 tablespoon all-purpose flour
¼ cup apple cider vinegar
2 tablespoons sugar
1 teaspoon salt
¼ teaspoon pepper

Steps:

  • Cook bacon in a medium skillet over medium-high heat, stirring occasionally, until well-browned. Add onion and cook until translucent. Stir in flour and cook 2 minutes more.
  • Pour vinegar and 3/4 cup of the reserved green bean liquid into the pan. Add sugar, salt, and pepper, and stir to combine. Bring to a boil, reduce to a simmer, and stir in the green beans. Continue cooking at a low simmer until beans are hot.

Nutrition Facts : Calories 82.7 calories, Carbohydrate 12.6 g, Cholesterol 5.1 mg, Fat 2 g, Fiber 2.9 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 892.6 mg, Sugar 7.7 g

SWEET-SOUR GREEN BEANS



Sweet-Sour Green Beans image

This is a recipe my mother served to family and friends-it has a very nice blend of sweet and sour flavors. I often take this dish to picnics and church dinners as it can be served warm or cold...delicious either way. -Claire Moser, Middletown, Maryland

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 5

2 cups cut fresh green beans (2-inch pieces)
2 bacon strips, diced
1/4 cup chopped onion
4 teaspoons brown sugar
4 teaspoons cider vinegar

Steps:

  • Place green beans in a small saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender., Meanwhile, in a small skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels. Drain, reserving 2 teaspoons drippings; saute onion in the drippings until tender. Stir in brown sugar and vinegar; heat through. Drain beans and place in a bowl; stir in onion mixture. Top with bacon.

Nutrition Facts : Calories 183 calories, Fat 10g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 200mg sodium, Carbohydrate 19g carbohydrate (11g sugars, Fiber 4g fiber), Protein 5g protein.

BAKED SWEET AND SOUR CHICKEN WITH VEGGIES



Baked Sweet and Sour Chicken With Veggies image

Delicious without the usual pineapple, nice with baked potato or brown rice; adapted from Canadian Living mag.

Provided by Derf2440

Categories     Chicken Thigh & Leg

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 14

2 onions, quartered
4 carrots
2 sweet green peppers
6 -10 skinless chicken thighs, (I used skinless legs)
1/4 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
2 tablespoons vegetable oil (I used olive oil)
1/2 cup orange juice
1/4 cup liquid honey
1/4 cup soy sauce (I used light)
1/4 cup tomato paste
1 tablespoon cornstarch
4 cloves garlic, smashed

Steps:

  • Quarter onions, cut carrots into one inch pieces, (I used baby carrots, about 12).
  • Seed, core and cut green peppers into one inch chunks.
  • Scatter all veggies in a roasting pan with a lid, cover and roast at 400f degrees for 15 minutes.
  • In a large shallow dish,combine flour, salt and pepper.
  • Press chicken legs into flour mixture to coat all over.
  • In a large non stick frypan heat 1 tablespoon oil, over medium high heat.
  • Brown chicken in batches, adding remaining oil when necessary, about 8 to 10 minutes.
  • Arrange on top of veggies in roaster.
  • Whisk together, in a measuring cup, orange juice,honey, soy sauce, tomato paste, corn starch and garlic.
  • Pour over chicken and veggies.
  • Cover and roast at 400f degrees for 20 minutes; uncover and roast, basting occasionally, until chicken is golden and juices run clear, approximately another 20 minutes.

SLOW-ROASTED CHICKEN WITH GARLICKY GREEN BEANS AND SAGE



Slow-Roasted Chicken With Garlicky Green Beans and Sage image

This may look like just plain chicken and green beans, but by dropping the oven temperature to 325 degrees and slow roasting for 1½ hours, these simple ingredients become so much more: The green beans, which are tossed with olive oil, sage and garlic, will no longer be snappy and bright green, but will slouch and sweeten. The chicken will be tender enough to pull apart with your fingers. (Its skin will be crisp but pale, so for browner skin, broil for a few minutes after roasting.) And the flavorful chicken drippings will mingle with the aromatics on the sheet pan, creating a spectacular, no-effort pan sauce.

Provided by Ali Slagle

Categories     easy, poultry, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 7

1 1/2 pounds green beans, trimmed
Cloves from 1 head garlic (about 10 cloves), smashed and peeled
15 fresh sage leaves
6 tablespoons extra-virgin olive oil
Kosher salt (Diamond Crystal) and black pepper
2 1/2 to 3 pounds chicken leg quarters or bone-in, skin-on chicken thighs, patted dry
1 teaspoon sherry vinegar, apple cider vinegar or white wine vinegar

Steps:

  • Heat the oven to 325 degrees. Toss the green beans, garlic cloves and sage leaves with ¼ cup of the olive oil. Season with salt and pepper, and arrange in an even layer on a sheet pan. Rub the chicken with the remaining 2 tablespoons oil and 1 tablespoon salt. Arrange among the green beans and season with black pepper; scoot any green beans out from under the chicken. (It's okay if the green beans are clumped together.) Roast, tossing the green beans occasionally, until the chicken is cooked through, and the green beans are dark green and wrinkled, about 1 hour 30 minutes.
  • Transfer the chicken to a platter. Stir the vinegar into the green beans and season with salt and pepper to taste. Transfer the green beans and garlic to the platter, scraping all the pan drippings and browned bits from the pan.
  • Eat the chicken with the green beans, cloves of roasted garlic and a spoonful of the pan drippings. Optionally, if you'd like the chicken's skin to be more browned, return the chicken to the sheet pan and broil until golden.

LAUREL'S SPICY SWEET AND SOUR GREEN BEANS



Laurel's Spicy Sweet and Sour Green Beans image

After trying several recipes over the years, this is the culmination of my search for the perfect sweet and sour beans. They are sweet and tangy, and you can adjust the spiciness by adding or subtracting red pepper flakes and using a hotter or milder picante sauce. With a nice buttered biscuit to go with, I could make a meal out of this!

Provided by Chef PotPie

Categories     < 15 Mins

Time 15m

Yield 6 , 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs green beans, trimmed
7 slices thick cut bacon
1 small sweet onion, chopped
3 tablespoons brown sugar, packed
3 tablespoons cider vinegar
1/3 cup picante sauce
2 teaspoons Worcestershire sauce
1/2 teaspoon seasoning salt (I use Johnny's)
1/2 teaspoon black pepper
1/4 teaspoon red pepper flakes (optional)

Steps:

  • In a large pot of salted water, bring beans to a boil and simmer for 12-15 minutes. Drain.
  • While beans are cooking, fry bacon in a large non-stick pan until crisp. Remove and drain on paper towels. Cool and break into bite-sized pieces. (Alternatively, you can cut the bacon into bite sized pieces and fry them until crisp, remove with slotted spoon and drain on paper towels.).
  • Add onions to bacon grease in the pan and cook until soft. (If you feel you have too much grease, remove some first and save for another recipe. I like to leave at least 1/4 cup of grease in the pan.).
  • In a bowl mix remaining ingredients and add to pan, simmering and stirring until the sauce thickens and has a nice thick syrupy consistency.
  • Add beans to the pan and stir to coat the beans with sauce. Add the bacon and stir till combined. Serve.

Nutrition Facts : Calories 116.2, Fat 4.5, SaturatedFat 1.5, Cholesterol 6.3, Sodium 192.1, Carbohydrate 17.3, Fiber 3.5, Sugar 11.6, Protein 3.5

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