Sweet And Sour Cod Kabobs Recipes

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SWEET-AND-SOUR SHISH KABOBS



Sweet-and-Sour Shish Kabobs image

Provided by Giada De Laurentiis

Categories     main-dish

Time 4h40m

Yield 12 skewers

Number Of Ingredients 8

1/4 cup plus 2 tablespoons apricot preserves
2 tablespoons tamari or soy sauce
1 1/2 teaspoons Calabrian chili paste
1/2 teaspoon toasted sesame oil
1 1/2 pounds chicken breast, cut into 1-inch dice
1 red bell pepper, cut into 1-inch dice
2 cups diced pineapple (1-inch dice)
1 tablespoon olive oil

Steps:

  • In a large resealable bag, combine 1/4 cup of the apricot preserves, the tamari, chili paste and sesame oil. Add the diced chicken and toss to combine. Marinate in the refrigerator for at least 4 hours or up to overnight.
  • Preheat a grill pan over medium heat. Thread each skewer in the following order: pepper, chicken, pineapple, chicken, pepper, chicken, pineapple. Repeat until all the chicken is used; reserve the marinade in the bag.
  • Drizzle the skewers with the olive oil and place them in the hot grill pan. Cook, rotating often, until the chicken is cooked through and edges of the pineapple are golden brown, about 10 minutes.
  • Meanwhile, place the reserved marinade and the remaining 2 tablespoons apricot preserves in a small saucepan and bring to a boil. Baste the skewers with this mixture 2 or 3 times during cooking.

SWEET AND SOUR COD KABOBS



Sweet and Sour Cod Kabobs image

Make and share this Sweet and Sour Cod Kabobs recipe from Food.com.

Provided by sunshinefromaz

Categories     Low Cholesterol

Time 25m

Yield 4 pieces of fish, 4 serving(s)

Number Of Ingredients 7

1/2 cup lime juice
1 1/2 tablespoons brown sugar
1/2 teaspoon crushed red pepper flakes
1 lb cod fish fillet
1 large red bell pepper, cut into 1 inch pieces
1 1/2 cups fresh pineapple, cut into 1 1/2 inch pieces
1 small purple onion, cut into 1 inch pieces

Steps:

  • Combine juice,brown sugar,and crushed red pepper in small bowl;set aside.
  • Thread cod, red pepper, pineapple, and onion evenly onto six -8 inch skewers (if wooden soak in water first for 1/2 hour)and place in shallow baking dish.
  • Drizzle with lime juice mixture.
  • Cover and chill for 30 minutes.
  • Coat grill rack with non-stick cooking spray. Preheat grill to medium-high direct heat. Grill skewers,covered with grill lid, 5-7 minutes per side,turning occasionally, or until fish flakes with fork.

Nutrition Facts : Calories 166.6, Fat 1, SaturatedFat 0.2, Cholesterol 48.9, Sodium 66, Carbohydrate 19.3, Fiber 2, Sugar 13.4, Protein 21.3

SWEET AND SOUR PORK KABOBS WITH FRIED RICE



Sweet and Sour Pork Kabobs with Fried Rice image

Provided by Sandra Lee

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 17

1/3 cup sweet and sour sauce
1/4 cup pineapple juice from canned pineapple
2 tablespoons soy sauce
1 garlic clove, minced
1 teaspoon fresh ginger, peeled and minced
1/2 green bell pepper, cut into quarters
1/2 red bell pepper, cut into quarters
1/2 (8-ounce) can pineapple chunks, drained
1 pound pork tenderloin, cut crosswise into 4 equal pieces
4 (10-inch) wooden skewers, soaked in water for 10 minutes to keep from burning
1 package (6.25 ounces) fried rice
1 tablespoon butter
2 cups water
1/2 cup canned crushed pineapple, drained
2 tablespoons soy sauce
1/3 cup frozen peas and carrots, thawed
1/4 cup frozen cut corn kernels, thawed

Steps:

  • Kabobs:
  • In a small bowl, mix first 5 ingredients together to make a marinade. Set marinade aside. In a medium bowl, place vegetables and pineapple. Place pork in a different medium bowl. Distribute marinade evenly between the 2 bowls and toss pork to coat. Refrigerate at least 15 minutes, or up to 8 hours.
  • Preheat the broiler.
  • Thread the pork, vegetables, and pineapple alternately on 4 skewers. Place skewers in a broiling pan and broil until pork is cooked through and beginning to brown, turning skewers halfway through cooking, about 5 minutes per side.
  • Fried Rice:
  • Open fried rice package and reserve seasonings. Combine rice and butter in a heavy large skillet and saute over medium heat until rice is golden brown, about 2 minutes. Gradually add 2 cups water, soy sauce, and seasonings from fried rice package. Bring to a boil. Cover skillet and reduce heat to low. Simmer until rice is tender, about 15 minutes. Remove skillet from heat and sprinkle pineapple, peas, carrots, and corn over rice mixture. Cover and let stand for 5 minutes. Fluff rice with a fork and mix in pineapple, peas, carrots, and corn.

SLAYER'S SWEET, TANGY, AND SPICY KABOBS



Slayer's Sweet, Tangy, and Spicy Kabobs image

I acquired both my nickname and the idea for this recipe while working at an awful franchised restaurant in my college years. These are great for Summertime cookouts at tailgate partys or just for get-togethers. The sauce is fairly versatile and can be used for an array of different meats and applications (I originally used the sauce for chicken wings). For people such as myself who have acid reflux I have indicated some ingredients that can be left out in order to help curb the heartburn.

Provided by Snacks

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h50m

Yield 8

Number Of Ingredients 21

2 tablespoons brown sugar
2 tablespoons honey
1 tablespoon lime juice
1 tablespoon lemon juice
3 tablespoons maraschino cherry juice
1 teaspoon garlic powder
½ teaspoon ground ginger
½ teaspoon ground black pepper
½ teaspoon cayenne pepper
¼ cup pineapple juice
¼ cup dry white wine
¼ cup hot pepper sauce (such as Crystal®)
¾ cup reduced-sodium soy sauce
1 (8 ounce) package fresh mushrooms, stems removed
1 small red onion, cut into chunks
1 red bell pepper, cut into 1 inch pieces
½ pint cherry tomatoes
4 skinless, boneless chicken breast halves - cut into 1 inch pieces
16 wooden skewers, soaked in water
16 fresh pineapple chunks
16 maraschino cherries, stemmed

Steps:

  • Make the marinade by whisking the brown sugar, honey, lime juice, lemon juice, maraschino cherry juice, garlic powder, ginger, black pepper, cayenne pepper, pineapple juice, wine, hot pepper sauce, and soy sauce together in a large, non-metallic bowl. Toss the mushrooms, onion, bell pepper, tomatoes, and chicken in the marinade; cover and refrigerate at least 1 hour.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • On each skewer, thread a piece of chicken, then three of the veggies followed by another piece of chicken then a pineapple slice and one maraschino cherry at the end. Mix and match the vegetables as you assemble the skewers. Cook on the preheated grill until the chicken is no longer pink in the center and the vegetables are tender, about 10 minutes.

Nutrition Facts : Calories 191.4 calories, Carbohydrate 28.8 g, Cholesterol 33.6 mg, Fat 1.8 g, Fiber 2.2 g, Protein 15.3 g, SaturatedFat 0.5 g, Sodium 1017.6 mg, Sugar 16.1 g

SWEET AND SOUR KIELBASA KABOBS



Sweet and Sour Kielbasa Kabobs image

Make and share this Sweet and Sour Kielbasa Kabobs recipe from Food.com.

Provided by Charmie777

Categories     Pork

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 9

1/4 cup brown sugar
1 tablespoon cornstarch
2/3 cup apple juice
1/4 cup cider vinegar
1 teaspoon orange zest
1 lb kielbasa, cut in chunks
1 green bell pepper, cut into chunks (or red bell pepper)
1 onion, cut into chunks
1 cup pineapple chunk

Steps:

  • In small saucepan, combine brown sugar, cornstarch, apple juice, cider vinegar and orange peel; blend well.
  • Cook over medium heat until it boils and thickens, stirring constantly.
  • Thread skewers with kielbasa, bell peppers, onions, and pineapples.
  • When ready to barbeque, place kabobs on preheated grill.
  • Cook 4 minutes.
  • Brush with glaze, turn and glaze again.
  • Cook 3-5 minutes or until hot and browned.
  • Serve with any remaining glaze.

Nutrition Facts : Calories 486.8, Fat 31.1, SaturatedFat 10.5, Cholesterol 74.8, Sodium 1032.8, Carbohydrate 37.1, Fiber 1.6, Sugar 30.1, Protein 14.7

SWEET AND SOUR PORK KABOBS



Sweet and Sour Pork Kabobs image

Making these zesty pork kabobs is as much fun as eating them. And as a 4-H leader with a quartet of 4-H'ers of my own at home, I can count on plenty of help preparing them. My husband enjoys grilling our kabobs outdoors. On rainy days, he broils them up juicy and tender in the oven. Either way, I always make sure to make enough for seconds.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 medium carrots, cut into 1-inch pieces
1 can (8 ounces) pineapple chunks
1/4 cup red wine vinegar
1 tablespoon canola oil
1 tablespoon soy sauce
1 teaspoon sugar
1 garlic clove, crushed
3/4 pound boneless pork, cut into 1-inch pieces
Small green pepper, cut into 1-inch pieces
Small red pepper, cut into 1-inch pieces
Hot cooked rice

Steps:

  • In a small saucepan, bring 1 in. of water to a boil; add carrots. Cover and cook for 10-12 minutes or until almost tender; drain well. Drain pineapple, reserving 1/4 cup juice. Set pineapple aside. , In a small bowl, combine the vinegar, oil, soy sauce, sugar, garlic and reserved pineapple juice. Pour over cubed pork; let stand for 30 minutes. , On four metal or soaked wooden skewers, alternate the pork, carrots, peppers and reserved pineapple. Grill over medium-hot heat for 5-6 minutes or until meat is tender, basting with reserved marinade. Serve with rice.

Nutrition Facts : Calories 238 calories, Fat 8g fat (0 saturated fat), Cholesterol 79mg cholesterol, Sodium 278mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein.

SWEET 'N SOUR SHRIMP AND BACON KABOBS



Sweet 'N Sour Shrimp and Bacon Kabobs image

Try this fun and easy appetizer.

Provided by Allrecipes Member

Time 23m

Yield 4

Number Of Ingredients 5

12 slices OSCAR MAYER Ready To Serve Bacon
12 medium (blank)s cooked cleaned shrimp
12 each water chestnuts
12 thin slice (3-1/2" dia x 1/2" thick)s pineapple wedges
½ cup KRAFT Sweet 'N Sour Sauce

Steps:

  • Arrange bacon slices, shrimp, water chestnuts and pineapple wedges alternately on skewers. Place on broiler pan. Brush with sauce.
  • Broil 2 to 4 inches from heat until bacon begins to brown on edges and water chestnuts are thoroughly heated, turning and brushing with additional sauce after 4 minutes. Serve over hot cooked MINUTE Rice, if desired.

Nutrition Facts : Calories 417.6 calories, Carbohydrate 43.8 g, Cholesterol 75.4 mg, Fat 17 g, Fiber 18.9 g, Protein 20.7 g, SaturatedFat 6.5 g, Sodium 914 mg, Sugar 20.1 g

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