Sweet And Sour Tuna Recipes

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SWEET AND SOUR TUNA



Sweet and Sour Tuna image

Make and share this Sweet and Sour Tuna recipe from Food.com.

Provided by Sydney Mike

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 (8 ounce) can pineapple chunks
1/4 green bell pepper, cut into 2-inch strips
1 vegetable bouillon cube
1/2 cup water
1 tablespoon cornstarch
1 teaspoon light soy sauce
1 tablespoon vinegar
3 tablespoons granulated sugar
1 (6 1/2 ounce) can albacore tuna, drained
1 tablespoon unsalted butter
1 (3 ounce) can chow mein noodles

Steps:

  • Drain the can of pineapple, reserving the juice.
  • In a saucepan combine 1/3 cup of the pineapple juice [set aside the rest], bell pepper, pineapple chunks, bouillon cube & water.
  • Heat the mixture to boiling, then reduce heat & simmer 5 minutes.
  • Mix the cornstarch with the remaining pineapple juice, soy sauce, vinegar & sugar, then stir that mixture into the hot pineapple mixture.
  • Cook, stirring constantly, until the mixture is thickened & bubbling.
  • Add the tuna chunks & butter, carefully stirring. Heat through.
  • Heat the chow mein noodles, & spoon the tuna mixture over the noodles before serving.

TUNA SWEET AND SOUR



Tuna Sweet and Sour image

Make and share this Tuna Sweet and Sour recipe from Food.com.

Provided by nvermd

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 green bell pepper, cut into 1 inch pieces
1 red bell pepper, cut into 1 inch pieces
1 cup pineapple chunk
2 tablespoons butter
3/4 cup pineapple juice
1 1/2 tablespoons cornstarch
2 teaspoons soy sauce
2 tablespoons cider vinegar
1/4 cup sugar
3/4 cup chicken broth
2 (6 1/2 ounce) cans tuna, drained
salt
pepper

Steps:

  • Sauté peppers and pineapple in butter.
  • Add 1/4 cup pineapple juice; cover and simmer about 5 minutes.
  • Combine remaining 1/2 cup pineapple juice with cornstarch.
  • Add soy sauce, vinegar, sugar and broth.
  • Add to pepper mixture and cook, stirring constantly, until thickened.
  • Add tuna and season to taste with salt and pepper.
  • Heat until hot.
  • Serve with cooked rice.

Nutrition Facts : Calories 329.8, Fat 10.8, SaturatedFat 4.9, Cholesterol 50.3, Sodium 391.2, Carbohydrate 34.6, Fiber 1.7, Sugar 28.3, Protein 23.8

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