Sweet Baked Delicata Squash Recipes

ROASTED DELICATA SQUASH

Roasted Delicata Squash image

You don't have to peel delicata squash to make these roasted squash slices. Serve warm as a side dish, or at room temp as a snack with a spicy aioli dipping sauce.

Provided by Chef John

Categories Side Dish Vegetables Squash

Time 27m

Yield 2

Number Of Ingredients 4

Ingredients

1 large delicata squash - ends trimmed, halved lengthwise, seeded
1 tablespoon olive oil
1 teaspoon salt
cayenne pepper to taste

Steps:

Place squash halves cut side down on a cutting board. Slice into 3/8-inch slices. Transfer slices to a bowl. Drizzle with olive oil; add salt and cayenne pepper. Toss to coat squash with oil.
Preheat oven to 450 degrees F. Line a rimmed baking sheet with parchment paper or a silicone mat.
Arrange squash pieces in a single layer on prepared baking sheet. Place in preheated oven until bottom of slices is browned and squash is tender, 12 to 18 minutes.

Nutrition Facts : Calories 180 calories, Carbohydrate 31.3 g, Fat 7.1 g, Fiber 4.5 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 1171.9 mg, Sugar 6.6 g

SWEET BAKED DELICATA SQUASH

Sweet Baked Delicata Squash image

Delicata squash is one of the best winter squashes even though it is a fairly 'new' squash. The skin can be eaten and it is almost the best part of the squash. I was curious about the squash when I saw it at the farmer market and 'had to have it' and this is how I chose to make it. Kids and adults love it!

Provided by Brenda

Categories Side Dish Vegetables Squash

Time 35m

Yield 3

Number Of Ingredients 7

Ingredients

1 tablespoon butter, or as needed
2 large delicata squash - halved lengthwise, seeded, and cut into 1/4-inch slices
½ cup brown sugar
¼ cup honey
1 tablespoon ground cinnamon
2 teaspoons ground ginger
¼ teaspoon salt

Steps:

Preheat oven to 350 degrees F (175 degrees C). Generously butter a baking dish.
Spread squash slices into prepared baking dish.
Bake in preheated oven for 15 minutes.
Stir brown sugar, honey, cinnamon, ginger, and salt together in a bowl; drizzle over the squash.
Continue baking squash in oven until completely tender, 15 to 20 minutes more.

Nutrition Facts : Calories 429 calories, Carbohydrate 103.6 g, Cholesterol 10.2 mg, Fat 4.3 g, Fiber 7.4 g, Protein 3.6 g, SaturatedFat 2.5 g, Sodium 245.1 mg, Sugar 67.7 g

EASY OVEN-ROASTED DELICATA SQUASH

Easy Oven-Roasted Delicata Squash image

I had delicata squash in my CSA box and since I did not have a ton of time, I decided to slice it and bake it in the oven with a little curry powder and maple syrup. Tastes great as a side or over salad.

Provided by Toi

Categories Side Dish Vegetables Squash

Time 38m

Yield 4

Number Of Ingredients 5

Ingredients

2 delicata squash - halved lenghwise, seeded, and cut into thin slices
2 tablespoons olive oil
salt to taste
1 tablespoon maple syrup
½ teaspoon curry powder

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Combine sliced delicata squash and olive oil in a large bowl and mix well to cover squash with oil. Season with salt. Spread out in 1 layer on a baking sheet.
Bake in the preheated oven until squash is soft and lightly browned, turning after 10 minutes, about 25 minutes total. Remove baking sheet from oven, season with salt, maple syrup, and curry powder and bake an additional 3 minutes.

Nutrition Facts : Calories 79.2 calories, Carbohydrate 5 g, Fat 6.8 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 0.9 g, Sodium 39.9 mg, Sugar 3.3 g

ROASTED DELICATA

Roasted Delicata image

This yummy side goes great with any dish. Serve delicata halves with any main dish. Yummy!

Provided by Jessica

Categories Side Dish Vegetables Squash

Time 35m

Yield 4

Number Of Ingredients 3

Ingredients

1 tablespoon olive oil, or as needed
salt and ground black pepper to taste
2 delicata squash, halved lengthwise and seeded

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Drizzle olive oil into the bottom of baking dish to coat. Season squash halves with salt and pepper; arrange into baking dish with flesh side down.
Bake in preheated oven until a fork easily pierces through the skin and flesh, about 25 minutes. Flip squash halves and roast 5 minutes more.

Nutrition Facts : Calories 116 calories, Carbohydrate 22.5 g, Fat 3.6 g, Fiber 3.2 g, Protein 1.7 g, SaturatedFat 0.5 g, Sodium 6.5 mg, Sugar 4.7 g

BAKED AND STUFFED DELICATA SQUASH

Baked and Stuffed Delicata Squash image

This delicata squash recipe is simple, quick, healthier, and very filling, but if you cut it up for slices, it can be served as an appetizer. Use the sliced cherry tomatoes in the stuffing to make it even more juicy.

Provided by Roveena

Categories Meat and Poultry Recipes Pork

Time 45m

Yield 1

Number Of Ingredients 11

Ingredients

¼ pound bacon, cubed, or to taste
4 tablespoons sour cream
¼ cup shredded Italian cheese blend, or to taste
⅓ large purple onion, diced
1 clove elephant garlic, chopped
4 super-mammoth olives stuffed with garlic and jalapeno
1 pinch ground multi-colored peppercorns, or to taste
1 pinch salt
1 delicata squash, halved lengthwise and seeded
¼ cup chopped cherry tomatoes, or to taste
⅛ cup parsley, or to taste

Steps:

Preheat the oven to 425 degrees F (220 degrees C).
Combine bacon, sour cream, shredded Italian cheese blend, onion, garlic, olives, pepper, and salt in a bowl and stir to blend. Place squash halves in a baking dish and fill each with stuffing.
Bake in the preheated oven until golden brown on top, 30 to 40 minutes. Serve garnished with parsley and cherry tomatoes.

Nutrition Facts : Calories 514.3 calories, Carbohydrate 15.9 g, Cholesterol 88.2 mg, Fat 38.6 g, Fiber 2.3 g, Protein 23.7 g, SaturatedFat 17.7 g, Sodium 1816.2 mg, Sugar 2.9 g

More about "sweet baked delicata squash recipes"

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From insanelygoodrecipes.com
5/5 (1)
Published 2021-08-12
Category Recipe Roundup

Sweet & Spicy Delicata Squash with Apples & Onions. If you like to eat seasonally, this is a great fall recipe to try when the days get chilly. There’s a lot going on in this deceptively simple side- which is also Paleo, gluten-free, and dairy-free.
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Delicata Squash Tacos with Quick Pickled Onions. I can’t get enough of these incredible vegetarian tacos. Slices of roasted squash are piled onto a warm tortilla and topped with red onion, feta cheese, and fresh cilantro.
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Coconut Delicata Squash Soup. This is a savory-sweet soup that’s so creamy and thick, you’ll want to lick the bowl clean. It does take a bit of time because you’ll roast the squash first.
Roasted Delicata, Apple, and Onion Tian. Originating from Provence, tian is a casserole dish usually involving a lot of yummy roasted vegetables. This version would be perfect for Thanksgiving, especially if your holiday menu needs some inspiration.

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SWEET AND SPICY ROASTED DELICATA SQUASH - BAKER BY NATURE

2014-11-24 Place the squash wedges in a large bowl; toss with oil, rosemary, brown sugar, salt, and cayenne pepper. Spread wedges in an even layer on prepared baking sheet. Roast in the preheated oven for 40 minutes, flipping once halfway. Once roasted, drizzle squash with extra olive oil/rosemary/salt as desired to taste, then top with pomegranate seeds.
From bakerbynature.com
5/5 (1)
Estimated Reading Time 3 mins

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HOW TO COOK DELICATA SQUASH RECIPE | SUGAR & SOUL

2018-09-23 Slice the squash into 1/2-inch thick slices and add to a bowl with your spices and oil and toss to coat. Arrange the squash on the prepared baking sheet and bake for 20 minutes, then remove from the oven and flip the squash and bake for an additional 15 to 20 minutes until the edges are crispy and brown. Enjoy the squash immediately for best taste!
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2020-09-23 Dice the tip ends and slice the squash into small rounds (length wise), about ½-inch rinds. Use a grapefruit spoon to scoop out the seeds and remove the stringy strings. Toss well with olive oil, dash of salt and pepper. Spread them over in a large sheet pan and roast until buttery soft and fork tender.
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2009-10-17 Bake at 400 degrees for 20 – 30 minutes or until the squash is tender when pricked with a fork. (Or if you have something else in the oven at a different temperature roast the squash at that temperature adjusting the time accordingly.) Remove from the oven. Serve and enjoy! To Roast Squash Seeds; Place cleaned and reserved Delicata squash seeds in a Ziplock …
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SWEET BAKED DELICATA SQUASH - SQUASH

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2014-10-12 Instructions. Preheat the oven to 400F. Cut and slice the squash into 1 inch slices. It is not necessary to peel it. Arrange the squash on a large cookie sheet in a single layer. Drizzle the squash with the olive oil, salt and pepper. Roast the squash for 25 minutes, turning once.
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DELICATA SQUASH—“HOW SWEET IT IS!” | EDIBLE VERMONT

2015-11-15 When baking, place the skin-side down in a dish with ½ inch of water and season or stuff to taste. Cover and bake for 30 to 45 minutes at 375°. If using the microwave, cook for 20 minutes in a dish that is loosely covered with plastic wrap. Keep in mind that because delicata is smaller, and has thinner skin, it cooks faster than other winter ...
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SWEET BAKED DELICATA SQUASH RECIPE

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HOW TO COOK DELICATA SQUASH: EASY ROASTING METHOD - RACHEL …

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WHOLE30 ROASTED DELICATA SQUASH, SWEET POTATO AND CRANBERRY …

This roasted delicata squash, sweet potato and cranberry recipe is an easy, healthy side dish that has all of the best seasonal fall and winter flavors. Made with real ingredients, it’s a simple option for your gluten-free, paleo and Whole30 Thanksgiving sides or holiday vegetable dish that makes a beautiful statement on the table.
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ROASTED DELICATA SQUASH (EASY RECIPE) - THE FLAVOR BENDER

2020-12-30 Place all the sliced half rings (semicircles) in a large bowl. Add the salt, pepper, and cinnamon, along with a drizzle of oil. Toss to coat the delicata squash with the spices and oil. Place the squash slices on the parchment paper lined tray in one layer. Bake in the preheated oven for 15 – 20 minutes on one side.
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ROASTED DELICATA SQUASH WITH MAPLE SYRUP AND THYME

2020-10-14 Cut the squash in half lengthwise. Use a spoon to scoop out the seeds and string. Discard. Set the squash cut-side-up on a baking sheet. Put a dab of butter in the center of each squash. Drizzle the maple syrup into the cavity of each one. Sprinkle salt and freshly ground black pepper over the flesh of the squash.
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SWEET AND SPICY BAKED DELICATA SQUASH #12WKSWINTERSQUASH

2013-11-04 Preheat oven to 375°F. Spray the bottom of a baking dish with cooking spray. Cut the squash in half lengthwise and scrape out the seeds. Place the squash halves in the baking dish, cut side up. Sprinkle each half with cinnamon, chili powder, cumin and oregano (1/8 teaspoon on each half).
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ROASTED DELICATA SQUASH RECIPE - KRISTINE'S KITCHEN

2021-09-28 Cut the squash into 1/2-inch thick pieces. Place them on a parchment paper lined baking sheet. Season the delicata squash by drizzling on olive oil and pure maple syrup and sprinkling it with salt, pepper and fresh thyme leaves. Toss to coat all of the squash pieces. Roast in the oven until the squash is tender and golden brown on the edges.
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ROASTED DELICATA SQUASH RECIPE

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2021-02-06 Delicata is one of these varieties, with an oblong shape, pale yellow skin with green or orange stripes, and orange-colored flesh that resembles butternut squash. The roughly three-by-six-inch squash is notable for having thin, edible skin, which sets it apart from most winter squash that have hard exteriors that are more like rinds.
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HOW TO ROAST DELICATA SQUASH: THE BEST, EASIEST METHOD

2020-09-25 Instructions. Heat the oven. Arrange a rack in the middle of the oven and heat the oven to 425°F. Prep and cut delicata squash. Trim ends off 2 medium delicata squash. Cut in half lengthwise and use a spoon to scrape out the seeds and pulp. Cut into 1/2-inch-thick half moons. Toss the squash with oil.
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EASY ROASTED DELICATA SQUASH RECIPE | TABLE FOR TWO

2018-11-16 Place delicata squash onto prepared baking sheet and drizzle olive oil over the slices. Sprinkle salt and onion salt onto the slices. Using your hands, gently rub over the pieces and turn them over and do the same to make sure they’re all coated. Roast for 15-20 minutes or until squash has softened.
From tablefortwoblog.com

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BROWN SUGAR DELICATA SQUASH RECIPE - DINNER AT THE ZOO

2016-09-30 Instructions. Preheat the oven to 400 degrees. Halve the delicata squash lengthwise and remove the seeds. Cut the halves into 3/4 inch thick slices. Line a sheet pan with foil and coat with cooking spray. In a small bowl mix together the olive oil, maple syrup, brown sugar, cinnamon and salt and pepper to taste.
From dinneratthezoo.com

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SWEET BAKED DELICATA SQUASH | RECIPE | DELICATA SQUASH, SWEET …

In this recipe, delicata gets drizzled with a sweet sauce and roasted for a tasty side dish. Oct 5, 2016 - Delicata squash is easy to prepare thanks to its skin being very edible. In this recipe, delicata gets drizzled with a sweet sauce and roasted for a tasty side dish. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and …
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HOW TO BAKE DELICATA SQUASH - EASIEST RECIPE EVER

2021-09-14 Scoop out the insides and discard. Next, slice the squash in thin u-shape strips. Season: Add squash to a bowl with spices and toss together. Preheat Oven: Spray a baking sheet with non-stick cooking spray and preheat the oven to 425°F. Bake: Place the squash in a single layer on to the baking sheet. Bake for 20 minutes.
From andianne.com

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SWEET BAKED DELICATA SQUASH | RECIPE | DELICATA SQUASH, DELICATA …

Oct 28, 2013 - Delicata squash is easy to prepare thanks to its skin being very edible. In this recipe, delicata gets drizzled with a sweet sauce and roasted for a tasty side dish. In this recipe, delicata gets drizzled with a sweet sauce and roasted for a tasty side dish.
From pinterest.ca

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BAKED DELICATA SQUASH WITH BROWN SUGAR & SPICY BUTTER

2021-09-21 Instructions. Preheat your oven to 400 degrees. Slice the squash in half and remove the seeds. The seeds can be roasted later. Place the squash cut side up on a sheet pan lined with parchment paper. Season with kosher salt and place into the oven for 20 minutes or until it can be pierced with a fork.
From eatlikenoone.com

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ROASTED DELICATA SQUASH – A COUPLE COOKS

2019-10-21 Step 3: Bake at 450 degrees until tender (20 to 25 minutes). Place the squash on a parchment lined baking sheet. Bake at 450 degrees for about 20 to 25 minutes, until tender. If you double the recipe and use 4 pounds of squash and two baking sheets, you may need to add a little time to the bake time. Roasted delicata squash is best when cooked ...
From acouplecooks.com

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DELICATA SQUASH BAKE | MINIMALIST BAKER RECIPES

2015-11-22 Preheat oven to 400 degrees F (204 degrees C). Add sliced squash to a bare baking sheet (1 large or 2 small, depending on size of squash // as original recipe is written // use fewer or more baking sheets, as needed, if altering batch size) and toss with oil and sea salt. Then arrange in a single layer.
From minimalistbaker.com

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2022-05-12 Keep reading for 50 tasty and healthy spaghetti squash recipes that will satisfy any craving. 1. Roasted Spaghetti Squash. This recipe is easy, simple, and totally tasty! You can use this method of cooking for almost any recipe. Roasting the squash makes it so tender and fluffy, that even the kids will enjoy this veggie!
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ROASTED DELICATA SQUASH RECIPE – MELANIE COOKS

2018-11-08 If you like roasted delicata squash, you will also love these easy healthy recipes: Whole Roasted Cauliflower – this beautiful golden-brown cauliflower can be a center of a holiday table as a vegan roast!; Rainbow Roasted Vegetables – the whole vegetable platter is arranged by color on a baking sheet and roasted to perfection!; Roasted Asparagus – so elegant, …
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EASY DELICATA SQUASH RECIPES | MIDWEST LIVING

2021-08-20 Look for delicatas with creamy, blemish-free skin and bright green or orange stripes. The squash should feel heavy for its small size. How to Store Delicata Squash Because of that thin skin, delicata squash can't do long-term storage. Keep it in a cool, dark place, and plan to use it within a few weeks. 2 of 5.
From midwestliving.com

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ROASTED DELICATA SQUASH - EASY HOLIDAY SIDE DISH - A SIDE OF SWEET

2018-12-12 Preheat oven to 400° Fahrenheit. Cut the delicata squash in half crosswise.*. Use a spoon to remove the seeds and soft pulp. Set the seeds aside. Slice the squash in ½-inch slices crosswise. Mix the maple syrup, olive oil, cumin, salt, cayenne and paprika in a large bowl. Add the delicata squash and toss until coated.
From asideofsweet.com

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ROASTED DELICATA SQUASH - FEELGOODFOODIE

2018-11-12 Preheat the oven to 425°F degrees. Place the squash in a large bowl. Drizzle with olive oil, and season with cinnamon, salt and pepper; toss to coat. Spread the Delicata squash evenly onto two rimmed baking sheets. Bake the squash until tender and browned, 25 to 30 minutes, flipping halfway through.
From feelgoodfoodie.net

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EASY ROASTED DELICATA SQUASH - FIT FOODIE FINDS

2021-11-06 Drizzle the olive oil mixture over the squash. Make sure each piece of squash is coated with oil. Place the baking sheet in the oven and bake at 400ºF for 15 minutes. Toss and place back in the oven for an additional 15 minutes. While the delicata squash are baking mix the creme fresh, garlic, salt, and pepper in a bowl and set aside.
From fitfoodiefinds.com

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