Sweet Chilli Chicken Thighs Recipes
SWEET CHILLI CHICKEN THIGHS
Sweet Chilli Chicken Thighs are marinated with three simple ingredients and then grilled to juicy perfection in 15 minutes. They're perfect to serve on a rice bowl, throw into a wrap for lunch or even take out on a picnic.
Provided by Chloe
Categories Appetizer Main Course Salad Snack
Number Of Ingredients 4
Steps:
- Thoroughly coat 450g Chicken Thighs in 1 tsp Garlic Salt, 5 tbsp Sweet Chilli Sauce and 2 tbsp Fish Sauce.
- Leave covered in the fridge for anything up to 24 hours. Or cook straight away.
- When ready to cook, preheat a grill to its highest setting.
- Line a baking tray with baking parchment and foil.
- Lay the chicken thighs out on the lined tray. Spoon over any remaining marinade.
- Put the tray under the grill (not to high or close to the grill for 10 minutes.
- Turn the thighs over and return to the grill for a further 5 minutes.
- Leave the thighs to rest for 5 minutes and then slice or serve whole. Spoon over any juices from the tray.
Nutrition Facts : Calories 587 kcal, Carbohydrate 22 g, Protein 38 g, Fat 38 g, SaturatedFat 10 g, Cholesterol 221 mg, Sodium 3174 mg, Fiber 1 g, Sugar 21 g, ServingSize 1 serving
SWEET CHILLI CHICKEN THIGHS
Sweet Chilli Chicken thighs are succulent, juicy and tender! This recipe uses a very basic marinade to get Winner Winner Chicken Dinner on the table in 20 mins!
Provided by Adrianne
Categories Dinner
Time 20m
Number Of Ingredients 5
Steps:
- Make the marinade by combining sweet chilli sauce, soy sauce, salt and pepper in a small jug
- Add chicken thighs to a bowl and use a pastry brush to coat both sides with the chicken marinade, place on fridge for 10 or more minutes
- Season griddle with olive oil, use tongs to place into pan and grill at a medium heat for 7 mins each side. Note 1
- Turn heat off, rest for 1-2 mins then serve with rice and greens
Nutrition Facts : Calories 184 kcal, Carbohydrate 11 g, Protein 18 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 81 mg, Sodium 1389 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving
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