Sweet Chops Recipes

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TENDER SWEET 'N' SOUR PORK CHOPS



Tender Sweet 'n' Sour Pork Chops image

The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! -Gina Young, Lamar, Colorado

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

6 boneless pork loin chops (4 ounces each)
3/4 teaspoon pepper
1/2 cup water
1/3 cup cider vinegar
1/4 cup packed brown sugar
2 tablespoons reduced-sodium soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.

Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

SWEET AND SPICY PORK CHOPS



Sweet and Spicy Pork Chops image

My husband used to get home from work before me, and one evening, he cooked this for dinner. We've used the same recipe ever since. It's delicious. -Kathy Kirkland, Denham Springs, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 7

2 tablespoons brown sugar
1 tablespoon finely chopped onion
1 to 1-1/2 teaspoons chili powder
1/2 teaspoon garlic powder
1/2 teaspoon prepared mustard
2 boneless pork loin chops (4 ounces each)
Dash salt and pepper

Steps:

  • Preheat broiler. In a small bowl, mix the first five ingredients., Place chops on a broiler pan; sprinkle with salt and pepper. Broil 4 in. from heat 5 minutes. Turn; top with brown sugar mixture. Broil 4-5 minutes longer or until a thermometer reads 145°. Let stand 5 minutes before serving.

Nutrition Facts : Calories 212 calories, Fat 7g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 137mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

SWEET & SOUR PORK CHOPS



Sweet & Sour Pork Chops image

So easy, so classic, so delicious! The perfect snappy dinner fix after a long day at work.

Provided by Audrey Musick

Categories     Steaks and Chops

Time 40m

Number Of Ingredients 8

4 - 6 boneless pork chops
1 Tbsp vegetable oil
2 Tbsp butter
1 medium onion
1/2 c apple cider vinegar
2/3 c brown sugar
1/3 c yellow mustard
2/3 c ketchup

Steps:

  • 1. In a large skillet, place the vegetable oil and cook the pork chops until the meat is no longer pink.
  • 2. In a separate pan, saute the onion and butter until the onion is transparent. Add the vinegar, sugar, mustard and ketchup. Simmer to blend the flavors.
  • 3. Pour the sauce over the pork chops, cover and continue cooking for about 20 minutes.
  • 4. Serve with rice.

SWEET-AND-SOUR CHOPS



Sweet-and-Sour Chops image

Pineapple chunks and pepper rings accent this rendition from Shirley Heston, field editor from Pickerington, Ohio.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 13

1/2 cup all-purpose flour
1/2 teaspoon salt
4 bone-in pork loin chops (7 ounces each)
2 tablespoons canola oil
1 can (20 ounces) unsweetened pineapple chunks, drained
1 small green pepper, cut into rings
1 cup sugar
2 tablespoons cornstarch
1 cup chicken broth
1 cup cider vinegar
1/3 cup ketchup
1/4 cup cold water
Hot cooked rice

Steps:

  • In a large resealable plastic bag, combine the flour and salt. Add pork chops, one at a time, and shake to coat. In a large skillet, brown chops in oil on both sides. Transfer to a greased 13x9-in. baking dish. Top with pineapple and green pepper; set aside., In a small saucepan, combine the sugar, cornstarch, broth, vinegar, ketchup and water until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Pour over chops. Bake, uncovered, at 325° for 40-45 minutes or until a thermometer reads 160°. Serve over rice.

Nutrition Facts : Calories 493 calories, Fat 11g fat (2g saturated fat), Cholesterol 24mg cholesterol, Sodium 784mg sodium, Carbohydrate 91g carbohydrate (69g sugars, Fiber 2g fiber), Protein 11g protein.

EASY SLOW COOKER SWEET AND SOUR PORK CHOPS



Easy Slow Cooker Sweet and Sour Pork Chops image

Simple sweet and sour topping for slow cooker pork chops.

Provided by Bonnie D

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 4h5m

Yield 4

Number Of Ingredients 5

4 pork chops
¼ cup brown sugar
¼ cup ketchup
2 tablespoons minced onion
1 tablespoon lemon juice

Steps:

  • Heat a large skillet over high heat. Sear the pork chops until browned, 1 to 2 minutes per side. Transfer the pork chops to a slow cooker. Mix the brown sugar, ketchup, onion, and lemon juice in a bowl; spoon over the pork chops.
  • Cook on Low until the pork chops are very tender, 4 to 6 hours.

Nutrition Facts : Calories 244.9 calories, Carbohydrate 18.1 g, Cholesterol 75.7 mg, Fat 7.9 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 2.8 g, Sodium 225.4 mg, Sugar 17.1 g

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