Sweet Cuban Black Beans Recipes
CUBAN BLACK BEANS
This classic recipe is adapted from "Tastes Like Cuba," by Eduardo Machado and Michael Domitrovich. The secret is the homemade sofrito, but bottled will do in a pinch.
Provided by Pete Wells
Categories one pot
Time 45m
Yield Serves 8 to 10
Number Of Ingredients 15
Steps:
- Cut 1 green pepper into 1-inch squares. Smash and peel 4 of the garlic cloves. Put the green pepper and garlic into a large pot with the beans, ham hock, bay leaves and 1 tablespoon salt. Add 2 quarts water and bring to a boil. Cover the pot and simmer until the beans are tender, an hour or more.
- Meanwhile, make a sofrito. Cut the remaining ½ green pepper into ¼-inch dice. Peel and finely chop the remaining garlic. Heat the olive oil in a very large skillet over medium-high heat. Add the bacon and cook, stirring occasionally, until it starts to brown, about 5 minutes. Add the green pepper and onion and cook, stirring, until slightly softened, about 3 minutes. Add the garlic, jalapeño (leave out the seeds if you don't want it too spicy), oregano, cumin, black pepper and 2 teaspoons salt and stir for another minute. Pour in the vinegar and scrape any browned bits from bottom of pan with a wooden spoon. This is your sofrito.
- When the beans are cooked, discard the bay leaf. Remove and set aside the ham hock and let it cool. Transfer 1 cup of beans to small bowl, mash them into a paste with the back of a fork and return to the pot. Add the sofrito, then the sugar. Pull the meat from the ham hock, leaving behind any white sinew or gristle. Chop the ham into ½-inch pieces and return it to the bean pot.
- Stir the beans well and bring to a boil over medium heat, then lower to a simmer and cook, uncovered, for 20 minutes or so, skimming any foam from the top. Taste for salt and serve with white rice.
Nutrition Facts : @context http, Calories 350, UnsaturatedFat 10 grams, Carbohydrate 33 grams, Fat 15 grams, Fiber 8 grams, Protein 22 grams, SaturatedFat 4 grams, Sodium 451 milligrams, Sugar 3 grams, TransFat 0 grams
CUBAN BLACK BEANS II
A Cuban lady down the street made these every Wednesday...wonderful stuff! She served the beans over a bowl of hot rice, and garnished them with salsa, a little sour cream, and shredded cheese. It was also good without the dairy products. Can substitute canned, rinsed beans to cut cooking time.
Provided by momtoellis
Categories World Cuisine Recipes Latin American Caribbean Cuban
Time 9h45m
Yield 8
Number Of Ingredients 12
Steps:
- Place beans in a large saucepan with enough water to cover, and soak 8 hours, or overnight; drain.
- Heat oil in a medium saucepan over medium heat, and saute onion, green bell pepper, and garlic until tender.
- Into the onion mixture, stir the drained beans, water, tomato paste, pimentos, and vinegar. Season with salt, sugar, and pepper. Bring to a boil. Cover, reduce heat, and simmer 1 1/2 hours, stirring occasionally, until beans are tender.
Nutrition Facts : Calories 290.4 calories, Carbohydrate 44 g, Fat 7.8 g, Fiber 10.5 g, Protein 13.8 g, SaturatedFat 1.2 g, Sodium 760.3 mg, Sugar 5.9 g
CUBAN-STYLE BLACK BEANS
Provided by Food Network
Categories side-dish
Time 5h5m
Yield 8 to 10 servings
Number Of Ingredients 11
Steps:
- Soak the beans with the baking soda in 10 cups of water for about 3 hours. Rinse and drain.
- Add the beans to a Dutch oven and add 10 cups fresh water, along with the olive oil, cumin, oregano, sugar, vinegar, cilantro stems, bay leaves and onion. Simmer until the beans are soft, about 2 hours. Add 2 teaspoons of salt (or more to taste) and freshly ground black pepper to taste.
CUBAN BLACK BEANS I
Serve these flavorful beans over rice, as a sauce for pasta or with a good loaf of bread.
Provided by Dick
Categories World Cuisine Recipes Latin American Caribbean
Time 13h50m
Yield 6
Number Of Ingredients 13
Steps:
- In a large bowl, soak beans in water to cover overnight.
- Rinse beans, and transfer to a large stock pot. Add onion, bell peppers, bay leaves, paprika, cumin, oregano, and chile peppers, along with water to cover. Bring to a boil, reduce heat, and simmer for 1 1/2 hours.
- Test beans for tenderness, and when tender add garlic and balsamic vinegar. Salt and pepper to taste.
Nutrition Facts : Calories 296.3 calories, Carbohydrate 55.5 g, Fat 1.5 g, Fiber 13.4 g, Protein 17.6 g, SaturatedFat 0.3 g, Sodium 11 mg, Sugar 6 g
CUBAN BLACK BEANS
This hearty side dish starts with sofrito, a combination of finely minced onions and green peppers. The tomato puree and sherry give the beans a distinctive flavor.-Nena Linares, Los Angeles, California
Provided by Taste of Home
Categories Side Dishes
Time 2h5m
Yield 9 servings.
Number Of Ingredients 10
Steps:
- Rinse and sort beans; soak according to package directions. Drain and rinse beans, discarding liquid. , Place beans in a large saucepan; add 6 cups water and bay leaf. Bring to a boil. Reduce heat; cover and simmer until tender, 1-1/2 to 2 hours., Meanwhile, in a large skillet, saute peppers and onions in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomato puree, sherry, sugar and salt. Bring to a boil. Reduce heat; simmer, uncovered, until thickened, 8-10 minutes. Drain beans; discard bay leaf. Stir beans into tomato mixture.
Nutrition Facts : Calories 312 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 214mg sodium, Carbohydrate 38g carbohydrate (8g sugars, Fiber 8g fiber), Protein 11g protein.
EASY CUBAN BLACK BEANS
You would never guess that this recipe uses canned beans. Don't skip the chorizo as it adds a lovely bottom note to the flavour of the dish. Muy facil!
Provided by Chef Regina V. Smith
Categories Black Beans
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Drain one can of black beans and discard the liquid. Save the liquid from the other can of beans, and set it aside.
- In a medium sized sauce pan over low heat, heat the olive oil until it is fragrant; then add the garlic, red onion, green pepper and chorizo. Cook onion is tender, stirring frequently, about 10 minutes.
- Add the chopped tomatoes and cook another 10 minutes.
- Add the beans, bean liquid from the one can of beans, chicken stock, cumin, hot sauce and red wine vinegar. Stir to blend. Correct the seasonings and simmer, uncovered until heated through, about 20 minutes.
- Garnish with green onions and serve.
Nutrition Facts : Calories 576.1, Fat 35.7, SaturatedFat 6.8, Cholesterol 17.5, Sodium 334.4, Carbohydrate 45.5, Fiber 15.7, Sugar 2.6, Protein 20.9
EASY CUBAN BLACK BEANS
Canned beans and puree help make this recipe quick and easy.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 13
Steps:
- Heat olive oil in a medium stockpot set over medium-low heat. Add onions, garlic, and bell peppers; cook until onions are soft but still translucent, about 25 minutes.
- Add black beans, black-bean puree, bay leaves, cumin, and oregano. Season with salt and black pepper; stir.
- Cook mixture until thickened, about 10 minutes. Stir in vinegar and cilantro. Garnish with more cilantro and the red pepper, if desired.
More about "sweet cuban black beans recipes"
CUBAN BLACK BEANS RECIPE | BON APPéTIT
2017-10-13 Step 1. Bring beans, bay leaf, ¼ cup chopped onion, ¼ cup chopped bell pepper, 1 Tbsp. grated garlic, 5 tsp. Diamond Crystal or 1 Tbsp. …
From bonappetit.com
4.8/5 (55)Estimated Reading Time 6 minsServings 2
From bonappetit.com
4.8/5 (55)Estimated Reading Time 6 minsServings 2
- Bring beans, bay leaf, ¼ cup chopped onion, ¼ cup chopped bell pepper, 1 Tbsp. grated garlic, 5 tsp. Diamond Crystal or 1 Tbsp. Morton salt, ½ tsp. oregano, and 5 quarts water to a boil in a large pot. Reduce heat to medium and cook, stirring occasionally and adding more hot water if needed to cover, until beans are tender and covered by about ¼" liquid, 2½–3 hours. Discard bay leaf.
- Meanwhile, heat oil in a medium skillet over medium-low. Add remaining onion, bell pepper, garlic, and oregano; season with salt and pepper. Cook, stirring occasionally, until onions are very soft and beginning to brown, 15–20 minutes. Stir into cooked beans. Top with cilantro, if using.
CUBAN BLACK BEANS RECIPE - ALEX GARCIA | FOOD & WINE
2013-12-07 Step 1. Put the black beans, quartered green pepper and bay leaves in a large saucepan add 8 cups of water. Bring to a boil over …
From foodandwine.com
5/5 Category Black Bean
From foodandwine.com
5/5 Category Black Bean
- Put the black beans, quartered green pepper and bay leaves in a large saucepan add 8 cups of water. Bring to a boil over moderately high heat. Reduce the heat to low, partially cover the saucepan and cook, stirring occasionally, until the beans are tender, about 2 1/2 hours. Remove and discard the green pieces and bay leaves.
- Meanwhile, heat 2 tablespoons of the olive oil in a large skillet. Add the minced bell peppers and onion and cook over moderate heat until softened. Stir in the cumin and oregano. In a small saucepan, cook the garlic in the remaining 1/2 cup of olive oil over moderately low heat until golden brown.
- When the beans are tender, add the sautéed pepper mixture, the garlic in its oil and the tomato paste. Season with salt and simmer gently for 5 minutes to blend the flavors. Cover and refrigerate overnight or for up to 3 days. Reheat gently before serving.
CUBAN BLACK BEANS RECIPE - SOLANGE LAVANDER
2020-04-02 Serves 2-3 Ingredients: 2 cups black beans. ¼ red onion, chopped. 2 teaspoons ground cumin. 1 teaspoon dried oregano. 2 1/2 – 3 teaspoons salt. Ground black pepper to taste
From solangelavander.com
From solangelavander.com
VEGAN CUBAN BLACK BEANS - CROWDED KITCHEN
2020-05-20 Instructions. Add black beans to a large stock pot with water, half of the diced green pepper, half of the onion, 4 cloves of garlic, 1 tablespoon salt and bay leaves. Bring to a boil, then reduce the heat to low and simmer for 60-90 minutes. Meanwhile, heat a skillet over medium and add the olive oil.
From crowdedkitchen.com
From crowdedkitchen.com
VEGAN CUBAN BLACK BEANS (FRIJOLES NEGROS) - THAT GIRL COOKS HEALTHY
2021-08-25 Season the sofrito mix with the black pepper, oregano, cumin and pink salt then stir. Once the onions have turned translucent, transfer the contents into the large saucepan with the black beans and stir. Use a ladle to extract some of the beans (about ¾ cups worth) and mash them before returning them to the pot.
From thatgirlcookshealthy.com
From thatgirlcookshealthy.com
CUBAN BLACK BEANS WITH RICE AND SWEET CORN - THE SCRAMBLE
2021-04-18 Cook the rice according to the package directions. In a large saucepan over medium heat, combine the beans, cumin, garlic powder, corn, salsa, and lime juice. Add the cooked rice. Stir to combine and heat it through. Remove the rice mixture from the heat and serve it on its own or wrapped in warm tortillas, and sprinkled with cheese, if desired.
From thescramble.com
From thescramble.com
CUBAN-STYLE ORANGE-SCENTED BLACK BEANS - BETTER HOMES & GARDENS
Instructions Checklist. Step 1. In a pressure cooker, combine beans, orange, halved onion, garlic, quartered bell pepper, kombu (if using), bay leaf, 2 teaspoons kosher salt, 1 teaspoon cumin, and the broth. Cover, bring to high pressure, and cook 40 minutes (stove top cooker) or 45 minutes (electric). Turn off; let pressure naturally release.
From bhg.com
From bhg.com
CUBAN BLACK BEANS - COCO AND ASH - EASY RECIPES
2016-03-26 Heat your skillet to a medium high heat and add 3 tablespoons of olive oil. (Also, you can leave your beans simmering while you do all of this even if it’s past 60 minutes) Once your skillet is heated, add in your remaining half of the chopped green pepper, and 3/4 cup of …
From cocoandash.com
From cocoandash.com
CUBAN BLACK BEAN + SWEET POTATO TACOS - THE WIMPY VEGETARIAN
2016-08-29 Preheat the oven to 425˚F and line a baking sheet with parchment paper. Toss the sweet potato chunks in 2 tablespoons olive oil + 1 tablespoon Chipotle Spice Rub. Roast for 15 minutes or until tender. Heat up 1 tablespoon olive oil in a …
From thewimpyvegetarian.com
From thewimpyvegetarian.com
QUICK CUBAN STYLE BLACK BEANS - COOK2EATWELL - RECIPES
2021-05-20 Instructions. Add 2 cans of black beans (with the liquid) to a saucepan. Next, add the olive oil, vinegar, garlic powder, oregano, onion powder, salt, pepper, and cumin. Stir well to combine. Cover the saucepan and bring the black beans to a simmer over medium heat.
From cook2eatwell.com
From cook2eatwell.com
TRADITIONAL CUBAN BLACK BEANS RECIPE | MYRECIPES
Step 1. Sort and wash beans; place in a Dutch oven. Add water and half of bell pepper; bring to a boil. Reduce heat, and simmer, uncovered, 1 1/2 hours or just until beans are tender. Advertisement. Step 2. Heat 2 teaspoons olive oil in a skillet over medium-high heat until hot.
From myrecipes.com
From myrecipes.com
QUICK CUBAN BLACK BEANS - COCO AND ASH - EASY RECIPES
2017-09-20 Add both cans of beans (NOT drained or rinsed) and the 1/2 cup of water to a saucepan and heat over medium/low heat. While your beans are heating, add your olive oil, onions, peppers, and garlic to a separate small skillet and heat over medium heat until everything is soft and translucent. (about 5-7 minutes)
From cocoandash.com
From cocoandash.com
CUBAN-STYLE BLACK BEANS - SWEET PEA'S KITCHEN
Ingredients. 1 teaspoon olive oil ; 1 medium onion, chopped ; 1 green pepper, cored, seeded, and finely chopped ; 2 (10 ounce) cans black beans, liquid drained and reserved
From sweetpeaskitchen.com
From sweetpeaskitchen.com
QUICK AND DELICIOSO CUBAN STYLE BLACK BEANS - SKINNYTASTE
2021-05-03 Add oil to a medium-sized pot on medium heat. Add vegetables to the pot and saute until soft, about 3 minutes. Add beans, water, bay leaf, cumin, oregano, red wine vinegar, salt and black pepper and bring to a boil. Lower heat and cover, simmer about 15 minutes stirring occasionally (adjust water as needed). Taste for salt and serve.
From skinnytaste.com
From skinnytaste.com
SWEET CUBAN BLACK BEANS FOOD- WIKIFOODHUB
1. Soak beans in salted water to cover 3 inches overnight. Drain and place in a large soup pot with bay leaves and fresh water to cover 3 inches. Bring to a boil and reduce to a simmer and cook until beans are tender about 2 hours. 2. After an hour and a half heat oil over medium heat and add bell pepper and onion and cook until tender about 7 ...
From wikifoodhub.com
From wikifoodhub.com
BLACK BEANS RECIPE - SWEET TEA & THYME
2016-05-27 Instructions. Set a pot on medium heat and pour in vegetable oil. Saute bell pepper and onion slices to gain a little color, about 3 minutes. Add garlic and let cook briefly, maybe ten seconds, then dump in beans with one can's liquid. Add cumin and stir, then raise heat to …
From sweetteaandthyme.com
From sweetteaandthyme.com
BLACK BEANS & RICE EASY RECIPE - THERESCIPES.INFO
Black Beans & Rice Recipe - Cafe Delites trend cafedelites.com. Pour in the broth and beans, bring to a boil, cover, reduce heat and simmer for 20 minutes, or until rice is tender (stirring half way through). Remove from heat and drizzle with a small amount of olive oil (about 2 teaspoons), lime juice and cilantro.
From therecipes.info
From therecipes.info
CUBAN BLACK BEANS RECIPE | MYRECIPES
Step 1. Place dried beans in a Dutch oven, and cover with water 2 inches above beans. Soak 8 hours. Drain. Advertisement. Step 2. Sauté onion, bell pepper, and garlic in hot oil in Dutch oven over medium-high heat until tender. Add beans, 2 quarts water, and …
From myrecipes.com
From myrecipes.com
EASY CUBAN BLACK BEANS RECIPE – SIMPLY SOUTHERN MOM
2018-08-14 2. In a dutch oven (or another similar saucepan), add the beans, salt, cumin, oregano, vinegar, and oil. Stir until seasonings are blended. 3. Add the sauteed onions and garlic. 4. Bring the bean mixture to a boil over high heat and then reduce the heat to low. 5. Simmer for 15 to 20 minutes.
From simplysouthernmom.com
From simplysouthernmom.com
CUBAN BLACK BEANS RECIPE - TASTING TABLE
2022-02-10 Directions. Add the oil to a large pot and turn the heat on high. Add the onion, green pepper, garlic, and jalapeño. Sauté for 5 minutes until …
From tastingtable.com
From tastingtable.com
CUBAN BLACK BEAN SALAD RECIPE BY ARCHANA'S KITCHEN
The Cuban Black Bean Salad Recipe is a sweet and sour salad made from cooked black beans, crunchy sweet corn, bell peppers that is tossed in mojo sauce. The mojo sauce dressing is a delicious combination of herbs, orange juice, lemon juice and olive oil. When the beans is topped with this Mojo Sauce dressing it gives a great punch to the Black Bean Salad.
From archanaskitchen.com
From archanaskitchen.com
CUBAN BLACK BEANS – SWEET TEA (WITH LEMON)
2017-08-02 Don’t want to fry them, just saute’ them. To the cooked beans, add the sauteed onions, garlic, dried oregano, ground cumin, bay leaf, white distilled vinegar, salt and pepper. Pour in the dry red wine. Bring the beans back to a boil, reduce heat to low and simmer for about 20 minutes, stirring occasionally.
From sweetteawithlemon.com
From sweetteawithlemon.com
CUBAN-STYLE BLACK BEANS RECIPE - ROMULO YANES | FOOD & WINE
Instructions Checklist. Step 1. Combine black beans, 1 onion half, 1 bell pepper half, 2 bay leaves, and 8 cups cold water in a pressure cooker. Lock lid into place and set pressure to …
From foodandwine.com
From foodandwine.com
15-MINUTE EASY CUBAN BLACK BEANS (VIDEO) - COOKED BY JULIE
2018-04-24 Stir in the garlic and cook for an additional 15 seconds. Add the sofrito, cumin, oregano, and bay leave and cook for an additional 10 seconds. Add the dry white wine, black beans, and water. Season with salt and sugar. Bring the beans to a rapid boil then reduce the heat to medium-low and cook for 10 minutes. Discard the bay leave.
From cookedbyjulie.com
From cookedbyjulie.com
CUBAN BLACK BEANS - GOODIE GODMOTHER
2021-04-15 Add a bay leaf, a few cloves of smashed garlic, and the vinegar. Close the pressure cooker and set to cook at high pressure for 30 minutes. When the timer for the beans has finished, make your sofrito. Heat the olive oil in a skillet over medium heat. Add the onion, bell pepper, and the remaining garlic (minced).
From goodiegodmother.com
From goodiegodmother.com
CUBAN-STYLE BLACK BEANS - LANICOOKS.COM
2016-10-04 3 cans of 540 ml cooked black beans (or 1 lb. of dried black beans) 3 tbsp. of olive oil; 1 medium onion, peeled and finely chopped; 1 …
From lanicooks.com
From lanicooks.com
CUBAN BLACK BEANS (AUTHENTIC RECIPE) — OF THE DIRT
2017-01-13 Heat the olive oil in a large pot over medium heat and add the onions, peppers and garlic. Sauté for about 5 minutes, just until the onions and peppers start to soften and release their juices. Add the ground cumin and continue sautéing for a couple of minutes. Add the beans, oregano, bay leaves and water.
From ofthedirt.com
From ofthedirt.com
CUBAN BLACK BEANS - MONKEY AND ME KITCHEN ADVENTURES
2019-09-16 Cuban Black Beans. This quick, easy, and creamy Cuban Black Beans dish will wow your taste buds with the first delicious bite. Aromatic Cuban spices, zesty onions, spicy jalapeños, earthy garlic, sweet tomatoes, tasty bell peppers, and hearty black beans come together in the most delightful way. This humble bean dish is sure to please the ...
From monkeyandmekitchenadventures.com
From monkeyandmekitchenadventures.com
INSTANT POT CUBAN BLACK BEANS RECIPE | LATINA MOM MEALS
2019-01-21 Add water and black beans to your Instant Pot, set on high pressure for 35 minutes. Allow Instant Pot to naturally release. When Instant Pot depressurizes, warm olive oil over medium to medium high heat in a medium frying pan. Add in onions, garlic, peppers, oregano, cumin, bullion, salt, and pepper to pan and cook until onions and peppers have ...
From latinamommeals.com
From latinamommeals.com
CUBAN BLACK BEANS RECIPE – A COUPLE COOKS
2019-02-13 Once melted, add the onion, bell pepper, jalapeño pepper, and garlic. Cook for 10 minutes, stirring occasionally until the onions are translucent and lightly browned. Add the beans, cumin, oregano, and kosher salt and stir to combine. Add ½ cup of the liquid from the black beans. Simmer 15 minutes until beans are tender.
From acouplecooks.com
From acouplecooks.com
CUBAN BLACK BEANS - COOKING TOGETHER WITH FRIENDS
3. Remove from heat, cover, and let stand for 12 hours. 4. Drain the beans and rinse with cold water. 5. Place beans, thank next 7 ingredients (through oregano) in an eclectic slow cooker; stir well. Cover and cook on high for 8 hours or until beans are tender. Stir in vinegar and canned tomatoes with chilis.
From cookingtogetherwithfriends.com
From cookingtogetherwithfriends.com
CUBAN BLACK BEANS RECIPE | PAMELA SALZMAN & RECIPES
2017-03-20 *To make using canned black beans: Saute garlic, pepper and onion in oil in a medium pot until tender. Add spices, salt and pepper and sauté until fragrant. Add 3 15-ounce cans of black beans PLUS the liquid in the can. Simmer for 20-30 minutes, partially covered. Finish with vinegar and sugar. Taste for seasonings.
From pamelasalzman.com
From pamelasalzman.com
CUBAN BLACK BEAN GRAIN BOWL - SWEET & SORREL
2020-01-19 Instructions. Heat oil in medium saucepan over medium heat. Add chopped onions and cook until translucent, about 3 minutes. Add diced garlic, bell peppers, and jalapenos and cook for another minute. Add canned black beans, vegetable stock, cumin, and garlic powder. Bring to a boil then reduce heat to a simmer.
From sweetandsorrel.com
From sweetandsorrel.com
CUBAN STIR-FRY OF PORK, BLACK BEANS AND SWEET POTATOES
Add sweet potato, celery and black beans. Stir together and cook for 2 to 3 minutes or until vegetables are tender-crisp. Return meat and any juices to pan. Pour in orange juice, lime juice and chicken stock along with cayenne. Bring to boil then simmer 1 minute. Divide among 4 serving plates, sprinkle with coriander and serve immediately.
From lcbo.com
From lcbo.com
CUBAN BLACK BEANS RECIPE - NO SPOON NECESSARY
2019-04-29 Season again with salt and pepper. Bring beans to a boil and immediately reduce heat to a simmer. Cover and simmer for 5 minutes. Remove cover + simmer: Remove cover and continue to simmer, stirring occasionally, for 7-10 minutes, …
From nospoonnecessary.com
From nospoonnecessary.com
CUBAN-INSPIRED BLACK BEAN, PLANTAIN, AND SWEET POTATOES
2020-08-03 Preheat the oven to 450*F. Spread the seasoned potatoes and plantains on a sheet pan in an even layer, and place in the oven. Bake 15-18 minutes or until the potatoes are soft and beginning to brown. Remove the pan from the oven and add the black beans, using a large spoon to gently stir the beans into the potatoes and plantains mixture.
From percolatekitchen.com
From percolatekitchen.com
CUBAN BLACK BEANS AND BAKED SWEET POTATO BOWL
2018-02-01 Black beans. Heat oil in a medium to large skillet. Sautee onions for about 5 minutes until they just start to brown. Add in oregano, paprika, cumin and bay leaves. Continue to cook for another 3 minutes. Add in cooked beans, fresh garlic and 1 cup of water. Bring to a gentle simmer and continue to cook. Add in remaining water (more if you want ...
From afrovitalityeats.com
From afrovitalityeats.com
SWEET POTATO BLACK BEAN SOUP - TWO PURPLE FIGS
2016-01-22 Add in half of the diced sweet potatoes, beans, oats and spice. Give it a quick sauté then add in the stock. Bring the soup to a boil and lower the heat to low. Let the soup cook for at least 15 mins up to 1 hour. Add in the cilantro at the end. Using an immersion blender, blend the soup until smooth.
From twopurplefigs.com
From twopurplefigs.com
EASY CUBAN BLACK BEANS (VEGAN) - DANIEL'S PLATE
2021-06-10 Instructions. Place all ingredients into a slow cooker and cook on high heat for 3½ hours or on low heat for 7 hours or overnight. Salt to taste and add optional toppings or pairings. The cooked beans will keep in the refrigerator for up to six days or can be portioned and frozen for two months.
From danielsplate.com
From danielsplate.com
CUBAN CHICKEN & BLACK BEAN RICE BOWLS - EV'S EATS
2017-05-17 Cook for about 15 minutes, until most of the liquid has absorbed. Turn off the heat and allow rice to sit with the lid on for an additional 5 minutes. Add the lime, cilantro and season with salt and pepper, to taste. To serve, divide the cilantro lime rice among bowls. Top with chicken and black beans. Add mango salsa and fried plantains if ...
From evseats.com
From evseats.com
61 BLACK BEAN RECIPES - FOOD.COM
Black Bean & Couscous Salad. "Truly original and truly delicious. This is one of the most colorful salads I have ever eaten. The glistening black beans looked great against the creamy white of the couscous, offset by the brilliant red of the pepper and the dark green of the cilantro. The yellow of the corn really stands out next to the beans.
From food.com
From food.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
