Sweet Jacket Potato With Piri Piri Prawns Recipes

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SWEET JACKET POTATO WITH PIRI-PIRI PRAWNS



Sweet jacket potato with piri-piri prawns image

Treat yourself to a special solo supper of spiced shellfish, sweet red peppers and paprika mayonnaise on a baked potato

Provided by Cassie Best

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 11

1 large sweet potato
2 ½ tsp olive oil
1 garlic clove , crushed
1 small red pointed pepper , sliced into rings
pinch of chilli flakes
½ tsp sweet paprika
1 tbsp red wine vinegar
1 tbsp tomato ketchup
100g raw king prawn
few sprigs parsley , chopped
2 tbsp light mayonnaise

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the sweet potato on a baking tray, rub all over with a little of the oil and season with salt. Bake for 45 mins until really soft.
  • Meanwhile, heat the remaining oil in a frying pan. Add the garlic and pepper and cook for 2 mins, making sure the garlic doesn't burn. Add the chilli flakes, half the paprika, the vinegar, ketchup, 1 tbsp water and prawns to the pan, then bubble for 2 mins until the prawns are cooked through. Stir through the parsley, saving a little to sprinkle over at the end.
  • Mix the remaining paprika into the mayonnaise. Once the potato is cooked, split it down the centre, pile in the prawn mixture and dollop the paprika mayo on top. Scatter over the remaining parsley and serve.

Nutrition Facts : Calories 425 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 22 grams sugar, Fiber 9 grams fiber, Protein 22 grams protein, Sodium 1.9 milligram of sodium

JACKET POTATOES WITH SPICY TOMATO AND PRAWN TOPPING



Jacket Potatoes With Spicy Tomato and Prawn Topping image

tomatoes and prawns yummo this recipe is for the filling make sure u already have you cooked potatoes ready.

Provided by Sonya01

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
12 medium green prawns, peeled, deveined
1 garlic clove, crushed
1 small red chile, finely chopped
2 tomatoes, chopped
2 tablespoons basil leaves, shredded
1/4 cup sour cream
4 cooked jacket potatoes

Steps:

  • Heat oil in a non-stick frying pan over medium-high heat. Add prawns. Cook for 1 to 2 minutes each side or until prawns turn pink. Remove to a board.
  • Add garlic and chilli to frying pan. Cook for 1 minute. Add tomatoes and 1/4 cup cold water. Cook, stirring occasionally, for 5 minutes or until softened. Chop prawns. Add prawns, basil and salt and pepper to tomato mixture. Stir to combine.
  • Spoon sour cream and prawn mixture over cooked jacket potatoes. Serve with lemon wedges.

Nutrition Facts : Calories 251.7, Fat 6.8, SaturatedFat 2.2, Cholesterol 30.2, Sodium 130.6, Carbohydrate 41.5, Fiber 5.7, Sugar 4.4, Protein 7.9

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