Sweet Potato And Beef Chili Recipe 45

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BEEFY SWEET POTATO CHILI



Beefy Sweet Potato Chili image

There's no better way to warm up than with a bowl of this chili. We created this recipe with friends when we lived in Seattle, where cold and rainy days are plentiful. Sweet potatoes are the secret ingredient, but even if you leave them out, you'll still have a tasty basic chili. -Jonell Tempero, Omaha, Nebraska

Provided by Taste of Home

Categories     Lunch

Time 1h25m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 17

2 medium sweet potatoes, peeled and cubed
2 pounds ground beef
2 celery ribs, chopped
1 large onion, chopped
1 medium green pepper, chopped
4 garlic cloves, minced
1 jalapeno pepper, seeded and minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
1 can (14-1/2 ounces) diced tomatoes, undrained
2 tablespoons chili powder
2 tablespoons tomato paste
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
1 can (16 ounces) kidney beans, rinsed and drained
2 tablespoons butter

Steps:

  • Place potatoes in a greased 15x10x1-in. baking pan. Bake, uncovered, at 400° until tender, stirring once, 20-25 minutes., Meanwhile, in a Dutch oven, cook the beef, celery, onion, green pepper, garlic and jalapeno over medium heat until meat is no longer pink and vegetables are tender, breaking meat into crumbles; drain., Stir in the broth, tomatoes, chili powder, tomato paste and seasonings. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add the sweet potatoes, beans and butter; heat through.

Nutrition Facts : Calories 471 calories, Fat 22g fat (9g saturated fat), Cholesterol 104mg cholesterol, Sodium 956mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 8g fiber), Protein 36g protein.

SWEET POTATO AND BEEF CHILI RECIPE - (4/5)



Sweet Potato and Beef Chili Recipe - (4/5) image

Provided by á-7571

Number Of Ingredients 17

1 pound 95% lean Ground Beef
1/2 teaspoon Salt
1/4 teaspoon Black Pepper
3 cloves Garlic, minced
1 medium Red Onion (approx. 2.5″ diameter), diced
1-1/4 pounds Sweet Potato, peeled and cubed
2 teaspoons Coriander
1-1/2 teaspoons Cumin
1/2 teaspoon Paprika
1/4 teaspoon Chili Powder
1 tablespoon cooking Oil
1 can (14.5 ounces) Dice Tomatoes, drained
2-1/4 cups fat free, low sodium Chicken Stock
2 medium avocados, cubed
1/2 cup Cilantro, chopped
1/2 Lime, juiced
Optional Garnishes: hot sauce, sour cream, tortilla chips

Steps:

  • Season the ground beef with salt and pepper. Create a spice mixture by tossing coriander, cumin, paprika, and chili powder together. Set these aside. Heat a Dutch oven (bigger than 5 quarts) over medium-high heat. Add oil and then garlic to heated oil. Once you can smell the garlic, add onions with a generous dash of salt. Saute until softened, ~3 minutes. Next add in ground beef with half the spice mixture and diced tomatoes. Brown and break up with a wooden spoon, 3 to 5 minutes. If there is a lot of grease, drain from the pot. Add in sweet potatoes, chicken stock, and remainder of spices. Cover and bring to a boil. Lower heat to a simmer and cook covered for another 15 minutes or until the sweet potatoes are softened. While soup is cooking, cube avocados and chop cilantro. Turn off heat and add in a squeeze of lime juice.Season to taste with salt and pepper. Top with avocado and cilantro when serving. Nutrition Information Serves: 4 | Serving Size: 2 cups Per serving: Calories: 467; Total Fat: 22g; Saturated Fat: 5g; Monounsaturated Fat: 13g; Cholesterol: 80mg; Sodium: 913mg; Carbohydrate: 45g; Dietary Fiber: 12g; Sugar: 12g; Protein 36g Nutrition Bonus: Potassium: 1300mg; Iron: 9%; Vitamin A: 105%; Vitamin C: 12%; Calcium: 5%

SWEET POTATO & BLACK BEAN CHILI



Sweet Potato & Black Bean Chili image

My whole family enjoys this sweet potato black bean chili, but my daughter especially loves it. I like to make it because it's so easy and very flavorful. -Joy Pendley, Ortonville, Michigan

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h

Yield 8 servings (2 quarts).

Number Of Ingredients 14

3 large sweet potatoes, peeled and cut into 1/2-inch cubes
1 large onion, chopped
1 tablespoon olive oil
2 tablespoons chili powder
3 garlic cloves, minced
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
2 cans (15 ounces each) black beans, rinsed and drained
1 can (28 ounces) diced tomatoes, undrained
1/4 cup brewed coffee
2 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded reduced-fat Monterey Jack cheese or reduced-fat Mexican cheese blend

Steps:

  • In a nonstick Dutch oven coated with cooking spray, saute sweet potatoes and onion in oil until crisp-tender. Add the chili powder, garlic, cumin and cayenne; cook 1 minute longer. Stir in the beans, tomatoes, coffee, honey, salt and pepper., Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until sweet potatoes are tender. Sprinkle with cheese.

Nutrition Facts : Calories 252 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 554mg sodium, Carbohydrate 47g carbohydrate (17g sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges

WAYNE'S SWEET AND SPICY BEEF CHILI



Wayne's Sweet and Spicy Beef Chili image

This spicy beef chili is a recipe I whipped together after getting bored with the soup-like chilis that are all too common among our friends and families. The style is spicy, yet sweet and mildly thick. The ingredients should be easily found in any supermarket. Serve with French bread and butter.

Provided by Wayne Mowery

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 1h25m

Yield 8

Number Of Ingredients 15

4 tablespoons olive oil
3 large onions, diced
2 large yellow bell peppers, chopped
2 large red bell peppers, chopped
2 serrano chile peppers, diced
1 (1.25 ounce) package hot chili seasoning (such as McCormick®)
1 pound 80% lean ground beef
2 (16 ounce) cans light red kidney beans (such as Bush's®), rinsed and drained
1 (16 ounce) can great Northern beans (such as Bush's®), rinsed and drained
1 (15 ounce) can tomato puree (such as Contadina™)
1 (14.5 ounce) can diced tomatoes (such as Hunt's®)
2 cups ketchup (such as Hunt's®), or as needed
1 habanero pepper, diced
3 tablespoons white sugar
4 cups shredded Mexican cheese blend (such as Sargento® Authentic Mexican)

Steps:

  • Heat oil in a large skillet over medium heat. Add onions and saute until translucent, 6 to 9 minutes. Add bell peppers. Saute until soft, stirring occasionally, 6 to 9 minutes. Stir in serrano peppers and hot chili seasoning; continue mixing for another 3 to 6 minutes. Transfer onions and peppers to a large pot.
  • Heat the same skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 6 to 9 minutes. Transfer to the large pot.
  • Pour kidney beans, Northern beans, tomato puree, and diced tomatoes into the pot. Add ketchup in order to achieve desired consistency. Stir in habanero pepper and sugar. Simmer chili over medium heat, stirring occasionally, about 36 minutes. Top with Mexican cheese blend.

Nutrition Facts : Calories 757.5 calories, Carbohydrate 70.8 g, Cholesterol 104.2 mg, Fat 36.9 g, Fiber 14.1 g, Protein 40.2 g, SaturatedFat 18.9 g, Sodium 1926.2 mg, Sugar 27.5 g

INSTANT POT BEEF AND SWEET POTATO CHILI



Instant Pot Beef and Sweet Potato Chili image

The sweet potatoes almost melt as they cook under pressure in the Instant Pot, lending a silky texture and sweet flavor to this harissa-spiced chili. If you like your chili extra spicy, serve some extra harissa paste alongside for stirring in.

Provided by Molly Baz

Categories     Chili     Instant Pot     Onion     Bacon     Ground Beef     Garlic     Cumin     Paprika     Stock     Sweet Potato/Yam     Bean     Sour Cream     Cilantro     Cheddar     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 14

2 medium red onions
4 oz. bacon, finely chopped
1 lb. ground beef (20% fat)
3 1/2 tsp. kosher salt, divided
6 garlic cloves, peeled, smashed
2 tsp. ground cumin
1 tsp. smoked paprika
3 Tbsp. harissa paste
4 cups homemade beef stock or low-sodium beef broth
1 1/2 lb. sweet potatoes, peeled, finely chopped
1/2 lb. dried kidney beans
Sour cream, cilantro, and finely grated cheddar cheese (for serving)
Special Equipment
An Instant Pot or pressure cooker

Steps:

  • Finely chop onions. Set aside 1/2 cup for serving.
  • Place bacon in Instant Pot and cook on Sauté setting (or cook over medium-high heat in pressure cooker), stirring occasionally, until dark golden brown and most of the fat is rendered, 6-8 minutes. Using a slotted spoon, transfer bacon to a medium bowl.
  • Let pot heat up again for at least 2 minutes before adding beef; season with 2 tsp. salt. Cook, undisturbed, until browned underneath, 8-10 minutes. Break into bite-size pieces, then transfer to bowl with bacon. Add remaining chopped onion, garlic, cumin, and paprika to pot and cook, stirring occasionally, until softened, about 5 minutes. Add harissa and cook, stirring constantly, until it starts to stick to bottom of pot, about 2 minutes. Add stock, potatoes, beans, and remaining 1/2 tsp. salt, stirring to combine. Return reserved bacon and beef to pot and stir again to combine.
  • Lock lid and cook chili at high pressure 40 minutes. Let steam release naturally. Stir chili until most of the potatoes have broken down (they will thicken the chili in the process and become part of the liquid). If chili seems too thick, stir in a little bit of water or more stock to loosen. Taste and season with salt if needed.
  • Divide chili among bowls. Top with sour cream, cilantro, cheese, and reserved onion.

SWEET POTATO CHILI



Sweet Potato Chili image

A delectable, southern winter dish that warms the heart and fills the tummy! Garnish with chopped avocado if desired.

Provided by salt&light

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 6h30m

Yield 8

Number Of Ingredients 18

2 sweet potatoes, diced
2 (14.5 ounce) cans diced stewed tomatoes with chili seasonings
1 (8 ounce) can tomato sauce
¾ cup diced sweet onion
½ cup chopped celery
½ cup water
1 tablespoon chili powder
1 teaspoon ground cumin
½ teaspoon ground cinnamon
1 pinch salt
1 pinch ground black pepper
1 pinch cayenne pepper
1 pinch garlic powder
1 pinch onion powder
½ pound ground turkey
½ pound ground beef
1 (12 ounce) can black beans, drained and rinsed
1 cup corn

Steps:

  • Place sweet potatoes, stewed tomatoes, tomato sauce, onion, celery, water, chili powder, cumin, cinnamon, salt, black pepper, cayenne pepper, garlic powder, and onion powder in a slow cooker. Cook on high, stirring occasionally, for 5 hours.
  • Heat a large skillet over medium-high heat and stir in ground turkey and ground beef. Cook and stir until meat is crumbly, evenly browned, and no longer pink, 10 to 15 minutes. Drain and discard any excess grease. Add cooked ground turkey, cooked ground beef, black beans, and corn to sweet potato mixture in the slow cooker; cook until flavors have blended, 1 to 2 more hours. Serve warm.

Nutrition Facts : Calories 250.3 calories, Carbohydrate 32.5 g, Cholesterol 38.3 mg, Fat 7.4 g, Fiber 7.3 g, Protein 16 g, SaturatedFat 2.4 g, Sodium 620.9 mg, Sugar 8.8 g

SWEET POTATO CHILI



Sweet Potato Chili image

Wish I could take credit for this one, but it was created by a dear friend. This is one of those things that is really good for you and you just can't get enough of! Simple to make, too.

Provided by SandwichQueen

Categories     Yam/Sweet Potato

Time 6h20m

Yield 8 serving(s)

Number Of Ingredients 12

2 medium sweet potatoes, peeled and diced
1 onion, diced
1 (14 1/2 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can red beans, rinsed and drained
1 (14 ounce) can diced tomatoes
1 1/2 cups vegetable broth
1/2 cup water
3 garlic cloves, minced
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon cinnamon
1/2 teaspoon salt

Steps:

  • Combine all ingredients in a slow cooker and cook on low for 6-8 hours.

Nutrition Facts : Calories 161.1, Fat 0.7, SaturatedFat 0.1, Sodium 173.8, Carbohydrate 31.2, Fiber 8.7, Sugar 3.5, Protein 9

BEEF AND POTATO CHILI



Beef and Potato Chili image

This dish uses the recipe for "Ground Beef and Potatoes (Oh so simple)" on this website as its base. I added veggies and spice to make it a meal. It's comfort food, but a tad healthier than some comfort foods.

Provided by cathianne

Categories     One Dish Meal

Time 40m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 teaspoon garlic clove, minced
1/2 teaspoon red pepper flakes
6 very small red salad potatoes, diced small
1 small yellow onion, diced small
1 yellow bell peppers or 1 orange bell pepper, diced small
1 teaspoon chili powder
1 lb extra lean ground beef
2 large tomatoes, chopped coarsely

Steps:

  • Heat olive oil, garlic, and pepper flakes over medium-high heat.
  • Add potatoes, bell pepper, and onion. Sprinkle chili powder over vegetables. Cook until potatoes are almost soft and starting to turn translucent (about 12 minutes).
  • Add ground beef. Using the leanest ground beef will mean that you can cook everything together because you won't have to drain the beef. It saves time and tastes richer. Chop up the beef as it's cooking so that it is crumbly. Cook until it is mostly brown. You may want to add more chili powder at this point.
  • Add tomatoes and turn down heat slightly. Allow them to become soft. I like to gently mash them with a potato masher at this point. Let the whole mixture simmer for about 10 minutes.
  • Serve with corn bread. I like to get the corn bread (which takes 20 minutes) in the over right before I add the ground beef. Everything is done at about the same time.

Nutrition Facts : Calories 501.1, Fat 13.2, SaturatedFat 3.6, Cholesterol 70.3, Sodium 106.9, Carbohydrate 64.8, Fiber 9.1, Sugar 5.7, Protein 32.3

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2020-03-03 Heat the oil in a large pot over medium-high heat. Add the onion and let it cook for 5 minutes. Chop the sweet potatoes, carrots, celery, peppers, and garlic and add them to the pot as you finish cutting them. 1 tablespoon olive oil, 1 large onion, 2 medium sweet potatoes, 2 medium carrots, 2 stalks celery, 2 bell peppers, 4 cloves garlic. Add ...
From theendlessmeal.com


EASY SWEET POTATO BEEF CHILI + {VIDEO} - STAY SNATCHED
2021-11-29 Add in the ground beef. Use a meat chopper and break down the ground beef. Season the beef. Stir until the ground beef has cooked, about 3-4 minutes. Add the broth, diced tomatoes and chilies, and cubed sweet potatoes to the pot. Stir. Adjust the heat to medium-low.
From staysnatched.com


LENTIL SWEET POTATO CHILI - RECIPE RUNNER
Add in the garlic and all of the dried spices and sauté another 2 minutes. Add in the tomato paste and stir it into the vegetables. Pour in the crushed tomatoes, green chiles, maple syrup, and vegetable broth. Scrape up any brown bits from the bottom of the pot. Bring the chili to a boil, then pour in the red lentils.
From reciperunner.com


SLOW COOKER SWEET POTATO CHILI WITH GROUND BEEF
2022-01-04 Instructions. In a large skillet over medium heat, add the olive oil and ground beef. Season with salt and pepper. Cook, breaking up, until the beef is no longer pink. Drain the excess fat from the pan and add the meat to your slow cooker. 1 tablespoon extra virgin olive oil, 1 pound ground beef, 1/2 teaspoon salt, 1/4 teaspoon pepper.
From deliciouslittlebites.com


45 CHILI RECIPES IDEAS | CHILI RECIPES, RECIPES, COOKING RECIPES
Oct 15, 2020 - Explore Pat Boucher's board "Chili Recipes" on Pinterest. See more ideas about chili recipes, recipes, cooking recipes.
From pinterest.ca


BEEF AND SWEET POTATO CHILI - MY LIFE AS ROBIN'S WIFE
2019-03-04 2 Tablespoons of chili powder. 2 Teaspoons cumin. 2 dried guajilla chilis. 4 cups water. 3 lbs ground beef (I used 2 lbs beef, 1 lb ground lamb) 1 Tablespoon pink salt. 2 Teaspoons fresh ground pepper. 1 red onion, diced. 1 large sweet potato (I used an orange Yam) 1/2 cup cilantro, chopped (or parsley) 3 bell peppers, large dice (I used one ...
From mylifeasrobinswife.com


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