Sweet Potato Breakfast Casserole With Mushrooms And Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO BREAKFAST CASSEROLE



Sweet Potato Breakfast Casserole image

This is a lighter twist on a delicious breakfast casserole for the carb-conscious and the vegetarians! Serve immediately or refrigerate overnight and serve the next day!

Provided by Zafah7

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h35m

Yield 12

Number Of Ingredients 9

1 (8 ounce) package vegetarian sausage links (such as Morningstar Farms®)
½ cup water, or more as needed
4 cups shredded sweet potatoes
¼ cup butter, melted
1 ½ (8 ounce) packages shredded, reduced-fat mild Cheddar-mozzarella cheese blend
½ cup finely chopped onion
1 cup finely sliced fresh spinach leaves
1 (16 ounce) container low-fat small curd cottage cheese
8 jumbo eggs

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
  • Place sausage in a large skillet and pour in about 1/4 inch of water; cook sausage over medium heat until water evaporates and sausages are evenly browned, 10 to 15 minutes. Crumble cooked sausages into a bowl.
  • Mix sweet potatoes and butter together in a bowl; evenly spread into the bottom of the prepared 9x13-inch dish.
  • Stir Cheddar-mozzarella cheese blend, onion, spinach, cottage cheese, eggs, and crumbled sausage together in a large bowl; spoon over sweet potato layer.
  • Bake casserole in the preheated oven until a toothpick inserted in the center comes out clean and eggs are set, about 1 hour. Cool 5 minutes before serving.

Nutrition Facts : Calories 268.2 calories, Carbohydrate 13.8 g, Cholesterol 180.3 mg, Fat 14.3 g, Fiber 2.1 g, Protein 21.9 g, SaturatedFat 6 g, Sodium 607 mg, Sugar 2.8 g

VEGETARIAN BREAKFAST CASSEROLE WITH SPINACH AND MUSHROOMS



Vegetarian Breakfast Casserole with Spinach and Mushrooms image

An easy breakfast casserole which you can prepare the night before... and a great vegetarian alternative to the traditional sausage and potato casseroles.

Provided by Justin

Time 8h55m

Yield 8

Number Of Ingredients 9

nonstick cooking spray
6 slices white bread, cut into 1/2-inch cubes
2 cups milk
6 large eggs
1 teaspoon salt
1 teaspoon ground black pepper
2 cups shredded Monterey Jack cheese
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (10 ounce) can sliced mushrooms, drained

Steps:

  • Spray a 9x13-inch baking dish with nonstick spray. Layer bread cubes evenly across the dish.
  • Beat eggs, milk, salt, and pepper in a large bowl. Pour mixture evenly over the bread cubes. Sprinkling in even layers, top with 1 cup Monterey Jack cheese, then spinach, then sliced mushrooms, then remaining cheese. Cover and refrigerate, 8 hours to overnight.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Remove casserole from the refrigerate and uncover. Bake in the preheated oven until set, 40 to 45 minutes.

Nutrition Facts : Calories 259.2 calories, Carbohydrate 16.3 g, Cholesterol 169.5 mg, Fat 14.4 g, Fiber 2.4 g, Protein 17.1 g, SaturatedFat 7.5 g, Sodium 824.3 mg, Sugar 5 g

SWEET POTATO BREAKFAST BAKE



Sweet Potato Breakfast Bake image

Paleo breakfast.

Provided by Jenna R

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h4m

Yield 4

Number Of Ingredients 12

1 tablespoon olive oil
1 sweet potato, diced
1 pound sausage
½ cup chopped onion
½ red bell pepper, diced
1 cup sliced fresh mushrooms
1 cup torn kale leaves
salt and ground black pepper to taste
5 eggs
⅓ cup water
1 teaspoon dried thyme, or to taste
1 green onion, diced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Heat olive oil in a large skillet over medium heat. Add sweet potato; cover and cook, stirring occasionally, until tender, 8 to 10 minutes. Transfer to a large bowl.
  • Cook and stir sausage in the same skillet over medium-high heat until crumbled and browned, about 5 minutes. Add to the sweet potato in the bowl.
  • Cook and stir onion and red bell pepper in the same skillet until tender, about 3 minutes. Season with salt and pepper. Add mushrooms and kale; cook until kale softens, about 3 minutes more. Transfer to the bowl.
  • Whisk eggs, water, thyme, salt, and pepper together in a small bowl. Stir into the sausage mixture. Pour into a large baking dish.
  • Bake in the preheated oven until sweet potato starts to brown, 20 to 25 minutes. Let stand for 5 minutes. Garnish with green onion.

Nutrition Facts : Calories 489.5 calories, Carbohydrate 19.7 g, Cholesterol 297.4 mg, Fat 34.2 g, Fiber 3.3 g, Protein 25.6 g, SaturatedFat 10.9 g, Sodium 1182 mg, Sugar 5.4 g

More about "sweet potato breakfast casserole with mushrooms and spinach recipes"

ROASTED VEGGIE BREAKFAST CASSEROLE (WHOLE30, PALEO)
Sep 13, 2020 This Roasted Veggie Breakfast Casserole is packed with spinach, peppers, sweet potatoes, mushrooms, and onions. The veggies are …
From maryswholelife.com
5/5 (15)
Total Time 1 hr 10 mins
Category Breakfast
Calories 256 per serving


SPINACH MUSHROOM BREAKFAST CASSEROLE RECIPE | CHEFF RECIPES
Dec 22, 2024 Spinach Mushroom Breakfast Casserole Recipe. ... Omit meat and add extra veggies like roasted sweet potatoes or peppers. Keto-Friendly. ... Easy Boiled Potatoes …
From cheffrecipes.com


SPINACH MUSHROOM BREAKFAST CASSEROLE: A DELICIOUS, WHOLESOME …
Dec 27, 2024 Olive Oil: A tablespoon of olive oil is used to sauté the mushrooms and garlic, giving them a lovely depth of flavor. Olive oil is an essential base for many savory dishes, and …
From paularecipes.com


SWEET POTATO SPINACH BREAKFAST CASSEROLE - TARA ROCHFORD
How to Make Sweet Potato Spinach Breakfast Casserole. Start by roasting the sweet potatoes at 400 degrees for about 20 minutes. While the sweet potatoes are roasting, wilt your spinach in …
From tararochford.com


SWEET POTATO MUSHROOM SKILLET WITH EGG - THE FOOD BLOG
Feb 2, 2019 Home » Recipes » Breakfast Recipes Sweet Potato Mushroom Skillet. Published: Feb 2, 2019 · Modified: Apr 27, ... Sweet Potato Mushroom Breakfast Skillet is perfect for …
From thefoodblog.net


VEGAN BREAKFAST CASSEROLE WITH SWEET POTATOES - SWEET …
Nov 2, 2023 Breakfast Casserole. 1 cup diced sweet potato; 6 ounces baby bella mushrooms, diced; 1/2 cup diced red bell pepper; 1/2 cup finely diced onion; 5 cloves garlic, finely minced; Optional: 1/4 cup shredded vegan cheddar …
From sweetsimplevegan.com


SWEET POTATO BREAKFAST CASSEROLE - MY RECIPE TREASURES
Aug 3, 2021 Instructions. Preheat oven to 375 degrees. Lightly grease a 9"X13" baking dish. Cook the sausage in a large skillet; drain on a brown bag or paper towel.
From myrecipetreasures.com


SPINACH POTATO MUSHROOM BREAKFAST CASSEROLE - GREEN …
Dec 8, 2019 Substitutions. This spinach potato mushroom breakfast casserole can be made in several different ways depending on your diet and preferences. Substitute eggs with the Follow Your Heart egg substitute for a vegan option.; …
From greenschemetv.net


SWEET POTATO BREAKFAST CASSEROLE WITH MUSHROOMS AND SPINACH …
Bake casserole in the preheated oven until a toothpick inserted in the center comes out clean and eggs are set, about 1 hour. Cool 5 minutes before serving. Nutrition Facts : Calories 268.2 …
From tfrecipes.com


SWEET POTATO BREAKFAST CASSEROLE WITH MUSHROOMS AND SPINACH …
Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch casserole dish. Cook and stir sausage and onion in a skillet until browned, about 5 minutes.
From deliciousrecipebook.com


SPINACH MUSHROOM BREAKFAST CASSEROLE - ALTERNATIVE MEDICINE …
It may seem like a lot, but the spinach will shrink down when cooked. Green onions-Sliced green onions add a nice kick of flavor without being too overpowering. Chives-Garnish the finished …
From alternativemedicine.com


SWEET POTATO BREAKFAST CASSEROLE RECIPE - CHEF'S …
Mix the sweet potatoes and butter together in a bowl; evenly spread into the bottom of the prepared 9×13-inch dish. Stir the Cheddar-mozzarella cheese blend, onion, spinach, cottage cheese, eggs, and crumbled sausage together …
From chefsresource.com


EGG CASSEROLE WITH SWEET POTATO AND SPINACH - THE HONOUR SYSTEM
Dec 5, 2024 Step 5. Then, grease the baking dish and layer in the potatoes and spinach mixture. Set aside. Step 6. Next, crack the eggs into the large mixing bowl and add the milk and salt.
From thehonoursystem.com


EASY SWEET POTATO BREAKFAST CASSEROLE - 31 DAILY
Sep 10, 2023 How to Make This Sweet Potato Breakfast Casserole. This breakfast casserole is easy to make but does require a couple of steps. Step-by-step instructions are in the recipe card below, but this is a brief overview: …
From 31daily.com


SWEET POTATO EGG SKILLET WITH SPINACH AND MUSHROOMS
Mushrooms are a good source of the mineral selenium. Studies have shown that selenium may help lower prostate cancer risk. A long-term study found that men with the highest selenium …
From 80twentynutrition.com


SWEET POTATO BREAKFAST CASSEROLE - STEPHANIE KAY …
May 1, 2022 Preheat the oven to 400°F and grease a 9×12 inch baking dish with a teaspoon of olive oil or some cooking spray. Add the peeled and cubed sweet potatoes to the baking dish, drizzle with 1 1/2 tablespoons of olive, add a …
From kaynutrition.com


BEST SWEET ONION CASSEROLE RECIPE - HOW TO MAKE SWEET ONION …
2 days ago Step 1 Preheat the oven to 375°F. Butter a 2-quart baking dish. Step 2 In a medium bowl, combine half the crushed crackers with half the parmesan. In a large nonstick skillet, …
From thepioneerwoman.com


VEGGIE & SWEET POTATO BREAKFAST CASSEROLE — CAILEE EATS
Mar 3, 2023 Chop up sweet potato into chunks season with some olive oil, garlic powder, salt, and pepper. Bake for about 25-30 minutes while you prep the rest of the ingredients. While the sweet potatoes are baking chop up your onion, red …
From caileeeats.com


Related Search