Sweet Potato Casserole No Nuts Recipes

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SWEET POTATO CASSEROLE - NO NUTS



Sweet Potato Casserole - No Nuts image

My mothers friend Jean made this once when I was 13. Even then I was asking for recipies. And so here it is.

Provided by Erin Justice

Categories     Yam/Sweet Potato

Time 55m

Yield 12 serving(s)

Number Of Ingredients 8

3 cups sweet potatoes, mashed
1 cup sugar
2 eggs
1 tablespoon vanilla
1/2 cup butter, melted
1 cup brown sugar
1/2 cup flour
1/3 cup butter

Steps:

  • Mix first 5 ingredients in a large bowl and spread into a large baking dish.
  • Mix together the topping ingredients and sprinkle on top.
  • Bake for 1/2 hour to 45 min in 350 degree oven.

Nutrition Facts : Calories 309.5, Fat 13.7, SaturatedFat 8.4, Cholesterol 69.1, Sodium 128.1, Carbohydrate 45.4, Fiber 1.1, Sugar 35.9, Protein 2.2

I CAN'T BELIEVE IT'S NOT SWEET POTATO CASSEROLE



I Can't Believe It's Not Sweet Potato Casserole image

Provided by Food Network

Categories     side-dish

Time 1h20m

Yield 8 servings

Number Of Ingredients 9

8 cups peeled and cubed butternut squash
2/3 cup light vanilla soy milk
2/3 cup sugar-free pancake syrup
1/2 cup granulated no-calorie sweetener (recommended: Splenda)
1/2 teaspoon salt
1 cup fat-free liquid egg substitute
1 teaspoon vanilla extract
2 teaspoons cinnamon
2 cups miniature marshmallows

Steps:

  • Preheat the oven to 350 degrees F.
  • Fill a large, microwave-safe dish with 1/2 inch of water. Place squash into the dish and cover. Microwave for about 8 minutes and then drain (the squash should be tender enough to mash, but not overcooked).
  • With a potato masher, food processor, or fork, mash the squash thoroughly, but do not puree (the squash should be pulpy). Add soy milk, syrup, sweetener, salt, egg substitute, vanilla extract, and cinnamon. Mix the ingredients thoroughly, but do not over-stir.
  • Transfer to an 8-inch by 10-inch baking pan sprayed with nonstick spray. Bake in the oven until mostly firm, 45 to 50 minutes.
  • Top with mini marshmallows. Return to the oven until the marshmallows begin to brown, about 5 minutes. Allow to cool before serving!

Nutrition Facts : Calories 142, Sodium 263 milligrams, Carbohydrate 33 grams, Fiber 3 grams, Protein 5 grams, Sugar 12.5 grams

NO BAKE SWEET POTATO CASSEROLE



No Bake Sweet Potato Casserole image

I got this recipe from our Blanchard Family cookbook which was published in 2006. Judy, who submitted the recipe is known for her great cooking skills. The taste of cream cheese with sweet potatoes is wonderful!

Provided by Seasoned Cook

Categories     Yam/Sweet Potato

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

36 Ritz crackers, crushed (1 sleeve)
1/2 cup butter, melted
8 ounces cream cheese, softened
1/2 cup sugar
8 ounces Cool Whip
3 cups sweet potatoes, mashed
1/2 cup sugar
1 egg, beaten
1/2 cup butter, softened
1 teaspoon vanilla
1/2 cup pecans, chopped and toasted

Steps:

  • Mix Ritz crackers and butter. Press into a 8 inch pyrex dish. Bake at 350 degrees for 12 minutes. Let cool.
  • With electric mixer combine cream cheese, sugar and cool whip. Spread on cooled crust.
  • With electric mixer combine sweet potatoes, sugar, egg, butter and vanilla. Cool completely before putting on top of cheese layer. (Potatoe mixture will be real runny, but will firm up when cooled in refrigerator).
  • Sprinkle top with toasted pecans and refrigerate at least 6 hours before serving.

Nutrition Facts : Calories 660.8, Fat 48.9, SaturatedFat 28.2, Cholesterol 118.6, Sodium 402.4, Carbohydrate 52.6, Fiber 2.4, Sugar 35.2, Protein 6

SWEET SWEET POTATO CASSEROLE



Sweet Sweet Potato Casserole image

Coconut is the special ingredient in this wonderfully sweet and fragrant sweet potato casserole.

Provided by sal

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 50m

Yield 10

Number Of Ingredients 7

5 large sweet potatoes, peeled and quartered
¾ cup packed brown sugar
⅔ cup whole milk
2 tablespoons butter, melted
¼ cup all-purpose flour
1 ⅓ cups pecans
1 cup flaked coconut

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.
  • Boil the sweet potatoes in a large saucepan approximately 10 minutes, or until tender.
  • In a large bowl, mix together the sweet potatoes, brown sugar, milk, butter and flour. Transfer the mixture to the baking dish. Sprinkle with pecans and coconut.
  • Bake 30 minutes in the preheated oven.

Nutrition Facts : Calories 442.4 calories, Carbohydrate 71 g, Cholesterol 7.7 mg, Fat 16.4 g, Fiber 9.1 g, Protein 6.1 g, SaturatedFat 4.7 g, Sodium 173.4 mg, Sugar 29.6 g

OLD-FASHIONED SWEET POTATO CASSEROLE



Old-Fashioned Sweet Potato Casserole image

My family likes the marshmallow topping, but you can also vary it if you prefer a crunchier texture.

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 10 servings.

Number Of Ingredients 11

4 pounds sweet potatoes (about 5 large), peeled and cubed
1 cup 2% milk
1/2 cup packed brown sugar
6 tablespoons butter, softened
1 egg, lightly beaten
1-1/2 teaspoons ground cinnamon
1-1/2 teaspoons vanilla extract
3/4 teaspoon ground allspice
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
18 large marshmallows

Steps:

  • Place sweet potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender; drain. , Transfer to a large bowl and mash. Add the milk, brown sugar, butter, egg, cinnamon, vanilla, allspice, salt and nutmeg; beat until smooth., Transfer to a greased shallow 2-1/2-qt. baking dish. Bake, uncovered, at 350° for 40-45 minutes or until heated through. Top with marshmallows. Bake 5-10 minutes longer or just until marshmallows begin to puff and brown.

Nutrition Facts : Calories 282 calories, Fat 8g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 227mg sodium, Carbohydrate 50g carbohydrate (30g sugars, Fiber 4g fiber), Protein 4g protein.

EGGLESS SWEET POTATO CASSEROLE



Eggless Sweet Potato Casserole image

This sweet potato casserole is topped with brown sugar and pecans. A family favorite!

Provided by Carolyn

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 1h

Yield 6

Number Of Ingredients 13

6 sweet potato -- cooked, peeled and mashed
¼ cup evaporated milk
¼ cup orange juice
1 teaspoon vanilla extract
½ cup white sugar
½ teaspoon salt
3 tablespoons butter, melted
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
⅓ cup butter, melted
¾ cup packed brown sugar
½ cup all-purpose flour
¾ cup chopped pecans

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease one 2 quart casserole dish and set aside.
  • Blend together the sweet potatoes, evaporated milk, orange juice, vanilla, sugar, salt, 3 tablespoons butter, nutmeg and cinnamon. Pour into prepared casserole dish.
  • Prepare the topping by mixing together the 1/3 cup butter, brown sugar, flour and pecans. Sprinkle over casserole and bake for 45 minutes or until hot.

Nutrition Facts : Calories 576.8 calories, Carbohydrate 82.1 g, Cholesterol 45.4 mg, Fat 26.9 g, Fiber 5.7 g, Protein 5.4 g, SaturatedFat 11.6 g, Sodium 398.1 mg, Sugar 51.4 g

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