SWEET POTATO DONUTS
I was looking for a "healthy" donut recipe that used the deep-frying method, not the oven-baked method, since I just got a deep fryer. I couldn't find what I was looking for, so combined the Plain Cake Doughnut recipe, with another healthier recipe, then added a few extra touches with a friend one rainy day, and came up with this.
Provided by Debbie
Categories Bread Pastries Doughnuts
Time 40m
Yield 12
Number Of Ingredients 14
Steps:
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Combine 2 cups plus 3 tablespoons flour, brown sugar, baking powder, salt, cinnamon, and nutmeg in a large bowl. Stir in melted butter until crumbly.
- Combine sweet potatoes, milk, applesauce, egg, and vanilla extract in a medium bowl. Mix well.
- Pour wet ingredients into dry ingredients and combine, kneading well.
- Turn out onto a well floured surface and roll to 1/4-inch thickness. Cut with a donut cutter.
- Slowly lower the doughnuts into the hot oil. Fry in batches, turning once, until golden, about 2 minutes.
Nutrition Facts : Calories 218 calories, Carbohydrate 28.9 g, Cholesterol 21 mg, Fat 10 g, Fiber 0.8 g, Protein 3.2 g, SaturatedFat 2.4 g, Sodium 331 mg, Sugar 10.1 g
SPICED SWEET POTATO DOUGHNUTS
This sweet potato dessert (or decadent breakfast!) is easy to prepare. And no one minds eating the nutritious spuds when they're inside doughnuts! -Jan Valdez, Lombard, Illinois
Provided by Taste of Home
Time 20m
Yield 1 dozen.
Number Of Ingredients 13
Steps:
- In a large bowl, beat butter and sugar until blended. Beat in eggs, sweet potatoes, buttermilk and vanilla. In another bowl, whisk flour, pie spice and salt; gradually beat into creamed mixture., Turn onto a well-floured surface; pat to 1/2-in. thickness. Cut with a floured 3-in. doughnut cutter. In an electric skillet or deep fryer, heat oil to 375°. Fry doughnuts, a few at a time, 2-3 minutes on each side or until golden brown. Drain on paper towels. In a small bowl, mix sugar and cinnamon; dip warm doughnuts in topping mixture to coat both sides.
Nutrition Facts : Calories 383 calories, Fat 14g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 651mg sodium, Carbohydrate 59g carbohydrate (27g sugars, Fiber 2g fiber), Protein 6g protein.
SWEET POTATO DOUGHNUTS
This recipe came from Food TV's, Paula's Home Cooking and are they good! Paula also had a maple icing with pecans but I like'd them better plain. These freeze well and stay moist for several days. A keeper! Thanks, Paula! =)
Provided by Aroostook
Categories Healthy
Time 35m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl, combine flour, sugar, baking powder, baking soda, cinnamon, and salt.
- In a large bowl, combine eggs, sour cream, and sweet potato.
- Gradually add flour mixture, stirring to combine.
- Turn dough out onto a heavily floured surface.
- Knead in flour with hands as needed (dough will be sticky).
- Roll out dough to 1/2-inch thickness.
- Cut out dough with a 2 1/4-inch round doughnut cutter.
- No doughnut cutter? Use a soup can as a cutter then poke a hole in the middle of the dough round.
- Using your fingers, stretch the dough until an inch opening is formed and the doughnut is about 3 " wide.
- Re-roll dough as needed.
- In a Dutch oven, heat vegetable oil over medium heat to 360 degrees F.
- Cook doughnuts, in batches of 4-5, in hot oil, 2 minutes per side, or until lightly browned.
- Drain on paper towels.
SWEET POTATO-CRANBERRY DOUGHNUTS
I grew up near Idaho, which is famous for spudnuts, a doughnut made from mashed potatoes. I reworked a recipe using sweet potatoes and cranberries to come up with this variation. I like to serve them for dessert. -Joni Hilton, Rocklin, California
Provided by Taste of Home
Time 30m
Yield 2 dozen.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the sugar, yeast, cinnamon, salt and 1-1/2 cups flour. In a small saucepan, heat the milk, shortening and water to 120°-130°; add to dry ingredients. Beat on medium speed for 2 minutes. Add the eggs, mashed potatoes and cranberries; beat 2 minutes longer. Stir in enough remaining flour to form a firm dough., Do not knead. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down. Turn onto a lightly floured surface; roll out to 1/2-in. thickness. Cut with a floured 2-1/2-in. doughnut cutter; reroll scraps. Place 1 in. apart on greased baking sheets. Cover and let rise until doubled, about 30 minutes., In an electric skillet or deep fryer, heat oil to 375°. Fry doughnuts, a few at a time, until golden brown on both sides. Drain on paper towels. Combine confectioners' sugar and apple cider; dip warm doughnuts in glaze.
Nutrition Facts : Calories 191 calories, Fat 8g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 63mg sodium, Carbohydrate 27g carbohydrate (10g sugars, Fiber 1g fiber), Protein 3g protein.
More about "sweet potato donuts recipes"
BAKED SWEET POTATO DOUGHNUTS - THE SIMPLE, SWEET LIFE
From thesimple-sweetlife.com
Reviews 23Category BreakfastCuisine AmericanTotal Time 21 mins
- In a large bowl, whisk together your dry ingredients (flour, sugar, cinnamon, ginger, baking soda, and baking powder) until they’re well mixed.
- In a separate bowl, whisk together you wet ingredients (melted butter, egg, milk, sweet potato puree, and vanilla extract) until lump free.
- Pour (or better yet, pipe) your doughnut batter into a well-greased doughnut pan, and bake at 350F for 9-11 minutes, or until a toothpick inserted into the doughnuts comes out clean.
SWEET POTATO DONUTS - LITTLE SWEET BAKER
From littlesweetbaker.com
5/5 (2)Total Time 30 minsCategory DessertCalories 312 per serving
- In a medium bowl, whisk together the vegetable oil, brown sugar, eggs, mashed sweet potatoes, milk, and vanilla extract.
SWEET POTATO DONUTS - SOUTHEAST ASIAN RECIPES - NYONYA …
From nyonyacooking.com
Category SnackCalories 155 per serving
- Boil sweet potatoes for 10-15 minutes until softened. Mash them evenly and add a pinch of salt. Leave aside to cool to room temperature.
- Once mashed sweet potatoes have cooled to room temperature, add wheat flour and mix well. Shape dough into doughnuts.
- Heat enough oil in a pan to deep fry doughnuts. Test the temperature of the oil by dipping a wooden chopstick into it. If bubbles appear around the chopstick, the oil is ready. Fry doughnuts until they float. Leave aside to cool.
- In a clean wok, heat sugar and water over medium heat. Once the mixture caramelized, switch off the stove and mix doughnuts into the syrup.
10 BEST POTATO DOUGHNUTS RECIPES | YUMMLY
From yummly.com
HEALTHY CHOCOLATE DONUTS MADE WITH SWEET POTATO
From paleoglutenfree.com
SWEET POTATO RICE DONUTS - BEYOND KIMCHEE
From beyondkimchee.com
25 BEST SWEET POTATO DESSERTS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
KAMOTE DONUT (SWEET POTATO DONUT) - YUMMY KITCHEN
From yummykitchentv.com
SWEET POTATO DOUGHNUTS RECIPE - BREANNE VARELA | FOOD …
From foodandwine.com
5/5 Category DonutServings 24Total Time 3 hrs 30 mins
- Prick the sweet potato all over with a fork and cook it in a microwave at high power for 10 minutes, until tender. Let cool, then peel and puree the sweet potato; you should have about 1 cup.
- In a small skillet, cook the butter over moderate heat until nutty and lightly browned, about 4 minutes. Scrape the browned butter and solids into a small bowl and let cool.
- In the same skillet, heat the milk until just warm, about 105°. Pour the warm milk into the bowl of a standing electric mixer fitted with the dough hook. Add the yeast and let stand for 5 minutes. Gently mix in the granulated sugar, light brown sugar, salt, vanilla seeds, nutmeg and rum. Add the sweet potato puree, browned butter and solids, egg and egg yolks and beat until combined. Add the 3 1/4 cups of bread flour and beat at medium speed until the dough is evenly moistened, about 2 minutes. Increase the speed to moderately high and beat until a soft dough forms, about 5 minutes. Gather the dough into a ball and transfer to a buttered bowl. Cover and let rise in a draft-free place for 1 hour.
- Punch down the dough and let stand for 5 minutes. On a lightly floured surface, roll out the dough 1/2 inch thick. Using a 2 3/4-inch round cutter, stamp out as many rounds as possible. Using a smaller round cutter (1 inch), stamp out the centers. Transfer the doughnuts and holes to 2 parchment paper–lined baking sheets. Cover loosely with plastic wrap and let the doughnuts and holes rise in a warm place for 1 hour.
EASY GLAZED SWEET POTATOES - THERESCIPES.INFO
From therecipes.info
PURPLE SWEET POTATO DOUGHNUTS - JAJA BAKES - JAJABAKES.COM
From jajabakes.com
YEASTED SWEET POTATO DONUTS (DONUT KELEDEK) - EL MUNDO EATS
From elmundoeats.com
PEANUT BUTTER GLAZED SWEET POTATO DOGGY DONUTS
From sprinklesandseasalt.com
SWEET POTATO DOUGHNUTS WITH MAPLE ICING | PAULA DEEN
From pauladeen.com
SWEET POTATO DOUGHNUTS WITH GINGER GLAZE - CHEF BILLY PARISI
From billyparisi.com
16 LEFTOVER SWEET POTATO RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
CINNAMON SUGAR TOSSED SWEET POTATO DOUGHNUTS - FIFTEEN SPATULAS
From fifteenspatulas.com
BAKED SWEET POTATO DONUTS - I HEART EATING
From ihearteating.com
SWEET POTATO DOUGHNUTS RECIPE - PINCH OF YUM
From pinchofyum.com
SWEET POTATO BAKED DONUTS (EASY, HEALTHY, SO GOOD!)
From yummytoddlerfood.com
VEGAN BAKED SWEET POTATO DONUTS WITH CINNAMON SUGAR SPRINKLE
From godairyfree.org
SWEET POTATO DONUTS -HEALTHY YET SWEET AND DELICIOUS! YUMMY …
From yummykitchentv.com
PERUVIAN SWEET POTATO DOUGHNUTS (PICARONES) | RICARDO
From ricardocuisine.com
SWEET POTATO DONUTS - INSIDE BRUCREW LIFE
From insidebrucrewlife.com
SKINNY BAKED SWEET POTATO DONUT RECIPE - BUNS IN MY OVEN
From bunsinmyoven.com
SWEET POTATO DONUTS RECIPE - SPICEOLOGY
From spiceology.com
CARDAMOM SWEET POTATO DONUTS WITH YOGURT GLAZE | HEALTHY …
From weightwatchers.com
HOW TO MAKE BAKED SWEET POTATO MOCHI DONUTS - ALL PURPOSE …
From allpurposeveggies.com
SWEET POTATO DOUGHNUTS RECIPE | MYRECIPES
From myrecipes.com
VEGAN SWEET POTATO DONUTS RECIPE - PICKLES & HONEY
From picklesnhoney.com
SWEET POTATO DONUTS | RECIPE | SWEET POTATO DONUT RECIPE, BEST …
From pinterest.ca
EASY SWEET POTATO BAKED DONUT RECIPE - BARAA EL SABBAGH
From baraaelsabbagh.com
BAKED SWEET POTATO DONUTS WITH DARK CHOCOLATE + COCONUT
From ambitiouskitchen.com
POTATO DOUGHNUTS | RICARDO
From ricardocuisine.com
SWEET POTATO ZUCCHINI VEGGIE TOTS RECIPE THE PERFECT FAMILY SNACK
From karacreates.com
SWEET POTATO DONUTS: THE SNACK WE'RE OBSESSED WITH
From lacucinaitaliana.com
24 BEST DELICIOUS LEFTOVER SWEET POTATO RECIPES 2022
From lacademie.com
SPICED SWEET POTATO DOUGHNUTS RECIPE - SERIOUS EATS
From seriouseats.com
KUIH KERIA (MALAYSIAN SWEET POTATO DOUGHNUTS) RECIPE
From recipes.net
MASHED SWEET POTATO DONUTS RECIPE - KUDOS KITCHEN BY RENEE
From kudoskitchenbyrenee.com
TOP 10 SWEET POTATO DONUT RECIPE IDEAS AND INSPIRATION
SWEET POTATO DONUT - [GF, VEGAN] » OH EVERYTHING HANDMADE
From oheverythinghandmade.com
SWEET POTATO DONUT RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
BAKED SWEET POTATO DONUTS - LEMONSFORLULU.COM
From lemonsforlulu.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love