Sweet Potato Pancakes With Applesauce And Dill Sour Cream Recipes

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SWEET POTATO PANCAKES



Sweet Potato Pancakes image

A brilliant variation on regular potato pancakes, this is a great way to get your kids hooked on sweet potatoes. Very tasty served with salsa, sour cream or apple sauce. From Today's Parent.

Provided by FrVanilla

Categories     Breakfast

Time 18m

Yield 18-20 2 inch pancakes, 4 serving(s)

Number Of Ingredients 10

3 cups sweet potatoes, peeled and grated
2 green onions, finely chopped
2 eggs, lightly beaten
1/3 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon black pepper
vegetable oil or cooking spray, for frying
sour cream
salsa
applesauce

Steps:

  • In a large bowl, combine the sweet potatoes, green onions, eggs, flour, salt and pepper. Mix thoroughly.
  • Pour enough vegetable oil into a large skillet to coat the bottom or use cooking spray. Place over medium heat just until a drop of water sizzles when it hits the pan. Add the sweet potato mixture to the hot oil by heaping spoonfuls about 1 in (2 cm) apart. Press each pancake lightly so that it sticks together. Cook about 2 minutes per side, turning over once, until brown and crisp on both sides and the sweet potatoes are tender right through. (Taste one to make sure they're done.) Remove to a paper-towel-lined baking sheet and place in a 300F (150C) oven to keep warm while you cook the rest of the pancakes.
  • Serve hot with sour cream, salsa or applesauce as an accompaniment.

Nutrition Facts : Calories 162.2, Fat 2.5, SaturatedFat 0.8, Cholesterol 93, Sodium 673.2, Carbohydrate 28.8, Fiber 3.5, Sugar 4.5, Protein 5.9

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