Sweet Potato Phyllo Wraps Recipes

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PHYLLO SHELLS SWEET POTATO BITES



Phyllo Shells Sweet Potato Bites image

If you crave your Thanksgiving dishes but don't feel like putting so much effort into it, you can try these Phyllo Shells Sweet Potato Bites to satisfy your cravings. They're customizable too so you can skip the topping on some of them if someone can't have pecans or marshmallows.

Provided by Sonila

Categories     Dessert

Time 1h45m

Number Of Ingredients 11

2 sweet potatoes
3 tbsps butter
1 egg
0.5 cup heavy cream
0.5 tsp vanilla extract
pinch nutmeg
pinch salt
0.5 tsp cinnamon
4 tbsps brown sugar
1 cup pecans (halves)
30 mini marshmallows

Steps:

  • Bake sweet potatoes in a small baking dish at 400 degreed Fahrenheit for about 45 minutes or until you can pierce the sweet potatoes with a fork.
  • Let the sweet potatoes cool then when cool enough to handle, cut them in half and scoop the middle with a spoon. Place whatever you are scooping in a bowl and try to get as close to the skin so you don't waste any part of the sweet potato.
  • Chop half of the pecans and leave about 30 pecan halves un-chopped.
  • Whisk the egg in a bowl with a fork then pour over the sweet potatoes. Add nutmeg, cinnamon, salt, sugar, chopped pecans and heavy cream. Also add melted butter. Mix this all up very well. You can also use a hand held electrical mixer to make a homogenous mix.
  • Line up a sheet pan with baking paper. Arrange the phyllo shells so they don't touch. Fill them up with the sweet potato mix. Top each with a pecan half and a mini marshmallow.
  • Bake for 15-20 minutes at 380 degrees Fahrenheit. You don't need to bake this too long since the shells are pre-baked and the sweet potato filling is very thin so it will cook fast. If you don't want the marshmallows to get golden brown on top, then add them during the last 5 minutes.
  • Serve warm or room temperature. They're perfect for Fall cocktail parties.

Nutrition Facts : Calories 116 kcal, Carbohydrate 16 g, Protein 2 g, Fat 5 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 33 mg, Sodium 43 mg, Fiber 1 g, Sugar 8 g, UnsaturatedFat 2 g, ServingSize 1 serving

SWEET POTATO PHYLLO WRAPS



Sweet Potato Phyllo Wraps image

Make and share this Sweet Potato Phyllo Wraps recipe from Food.com.

Provided by southern chef in lo

Categories     Dessert

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 cup mashed sweet potatoes
3/4 teaspoon vanilla
1/2 teaspoon ground cinnamon
4 sheets frozen phyllo dough, 16-1/2x12inch 's thawed
butter-flavored cooking spray
4 tablespoons finely chopped pecans
1 tablespoon light maple syrup
fresh strawberries, for garnish (optional)

Steps:

  • Preheat oven to 375°F.
  • Line baking sheet with parchment paper. Mash sweet potatoes with vanilla and ground cinnamon.
  • Unroll phyllo dough in a stack of 4 sheets. Cover with large sheet of waxed paper and damp kitchen towel. Remove 1 sheet and position it flat, with short width facing you. Spray edges lightly and evenly with cooking spray.
  • Spread 3 tablespoons sweet potato mixture along edge of phyllo. Sprinkle with 1 tablespoon chopped pecans. Quickly roll up. Slice into thirds and place on prepared baking sheet. Repeat with remaining phyllo sheets.
  • Spray tops of phyllo wraps with cooking spray. Bake 15 to 20 minutes or until golden brown. Remove from oven and drizzle with light maple syrup (about 1/4 teaspoon per wrap). Garnish with strawberries, if desired.

Nutrition Facts : Calories 204.5, Fat 11.4, SaturatedFat 1.2, Sodium 108.5, Carbohydrate 23.2, Fiber 3.4, Sugar 4.2, Protein 3.5

TURKEY AND SWEET POTATO WRAPS



Turkey and Sweet Potato Wraps image

Make and share this Turkey and Sweet Potato Wraps recipe from Food.com.

Provided by weekend cooker

Categories     Lunch/Snacks

Time 40m

Yield 8 tortillas, 8 serving(s)

Number Of Ingredients 12

1 medium onion, finely chopped
1 medium sweet potato, peeled and cut into 1/2 inch pieces
1 (14 ounce) can low sodium reduced-fat chicken broth
3 tablespoons diced celery
1/2 teaspoon salt
1 teaspoon sage
1/4 teaspoon black pepper
2 cups boneless cooked turkey, cubed
3/4 cup seasoned stuffing mix
8 (10 inch) whole wheat tortillas
2 cups shredded reduced-fat cheddar cheese
sliced jalapeno pepper (to garnish)

Steps:

  • In a large saucepan, place onion, sweet potato, chicken broth, celery, salt, sage, and pepper, and bring to a simmer over medium heat, and cook 10 minutes, or until vegetables are softened.
  • Stir turkey and stuffing mix into vegetable mixture and heat on mediumm for 5 minutes, stirring often, or until heated through and mixture has thickened.
  • Heat 1 tortilla in a dry skillet over medium heat and sprinkle with 1/4 cup of cheese and top with 1/2 cup of the filling.
  • Allow cheese to melt for 10 seconds and remove from skillet.
  • Fold in two opposite sides of tortilla one inch each, and roll up.
  • Repeat with remaining tortillas.
  • Place seam side down on serving plate .
  • Top with jalapeno peppers.

Nutrition Facts : Calories 80.1, Fat 1.8, SaturatedFat 0.6, Cholesterol 26.6, Sodium 181.5, Carbohydrate 4.8, Fiber 0.8, Sugar 1.3, Protein 10.7

SWEET POTATO TARTLETS



Sweet Potato Tartlets image

My family can't resist sweet potatoes when they're mashed, placed in crunchy phyllo shells and topped with marshmallows. The bite-size tarts are fun to eat, too! -Marla Clark, Moriarty, New Mexico

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 15 tartlets.

Number Of Ingredients 7

1 medium sweet potato, peeled and chopped
1 tablespoon butter
1 tablespoon maple syrup
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 package (1.9 ounces) frozen miniature phyllo tart shells
15 miniature marshmallows

Steps:

  • Place sweet potato in a small saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender. Drain., In a small bowl, mash sweet potato with butter, syrup, cinnamon and nutmeg. Place 1 tablespoon potato mixture in each tart shell. Place on an ungreased baking sheet. Top with marshmallows. Bake at 350° for 8-12 minutes or until marshmallows are lightly browned.

Nutrition Facts : Calories 41 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 16mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

CURRIED SWEET POTATO SQUARES WITH PEANUT PHYLLO CRUST



Curried Sweet Potato Squares with Peanut Phyllo Crust image

Yield Serves 9

Number Of Ingredients 11

2 large sweet potatoes (about 1 1/2 pounds)
2 tablespoons fresh orange juice
2 tablespoons Major Grey's chutney, any large pieces chopped
2 tablespoon unsalted butter, melted
l large egg, beaten lightly
1 teaspoon curry powder
1/2 teaspoon freshly grated orange zest
1/2 stick (1/4 cup) unsalted butter, melted
1 teaspoon curry powder
6 phyllo sheets, stacked between 2 sheets wax paper and covered with a kitchen towel
1/3 cup peanuts, chopped very fine

Steps:

  • Preheat oven to 450°F.
  • Prick potatoes and bake in middle of oven 1 1/2 hours, or until very soft. Scoop flesh into a bowl and beat in remaining filling ingredients with salt to taste. Filling may be made 2 days ahead and chilled, covered.
  • Reduce oven temperature to 425°F.
  • In a small bowl stir together butter and curry powder. Put 1 phyllo sheet on a work surface with long side facing you. Brush left half of phyllo with some curry butter and sprinkle with about 1 teaspoon peanuts. Fold plain half over and fold in each end to make an 8-inch square. Brush top with curry butter and sprinkle with about 1 teaspoon peanuts.
  • Arrange phyllo in an 8-inch square baking pan. Fold butter, and sprinkle 2 more phyllo sheets in same manner, arranging them in baking pan as prepared.
  • Spread filling on bottom crust. Fold butter, and sprinkle remaining 3 phyllo sheets in same manner, arranging over filling to form top crust and inverting last sheet so that folded-over phyllo is on underside.
  • Bake sweet potato mixture in middle of oven 20 minutes, or until crust is flaky and golden, and cut into squares.

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