CRISPY SWEET POTATO WEDGES
Baked sweet potato wedges are crispy on the outside and tender on the inside. These are seasoned with a smoky, spicy blend that will have everybody coming back for more! Great thing about this recipe is you can adjust the seasoning to your desire. You want to add minced garlic, go ahead! You want these bad boys spicier, go for it!
Provided by Plant Based Life
Categories Side Dish Potato Side Dish Recipes Roasted Potato Recipes
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Mix chili powder, cumin, paprika, garlic powder, onion powder, sea salt, cornstarch, and cayenne pepper together in a small bowl.
- Cut potatoes in half lengthwise, then cut each half into 3 wedges. Place in a large bowl and drizzle with olive oil; toss to coat. Add spice mixture and stir with a rubber spatula or your hands until potatoes are completely coated. Transfer to the prepared baking sheet.
- Bake in the preheated oven until the thickest parts of potato wedges are easily pierced with a fork, about 25 minutes.
Nutrition Facts : Calories 175.4 calories, Carbohydrate 26.2 g, Fat 7.5 g, Fiber 4.7 g, Protein 2.5 g, SaturatedFat 1.1 g, Sodium 204.3 mg, Sugar 5.3 g
MASHED POTATO TIMBALES
Molded in muffin cups, these pretty individual servings of mashed potatoes will dress up any festive occasion.
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Place potatoes in a saucepan and cover with water; bring to a boil. Reduce heat; cover and cook for 20-25 minutes or until tender. Drain. Mash potatoes with butter and onion until small lumps of potato remain; set aside. , In a bowl, beat ricotta cheese, sour cream, salt, garlic powder, rosemary and pepper until smooth. In a small bowl, beat egg whites until frothy; fold into cheese mixture. Fold into potato mixture., Generously coat muffin cups with cooking spray; evenly sprinkle muffin cups with bread crumbs. Fill with potato mixture; smooth tops., Bake, uncovered, at 425° for 27-30 minutes or until edges of potatoes are lightly browned. Cool for 15 minutes. Loosen timbales from sides of muffins cups; invert onto a baking sheet to remove.
Nutrition Facts : Calories 153 calories, Fat 6g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 319mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
SWEET POTATO TIMBALES
Make and share this Sweet Potato Timbales recipe from Food.com.
Provided by Derf2440
Categories Yam/Sweet Potato
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a food processor, mix sweet potatoes with coriander, lime juice, salt and pepper.
- Blend in one egg white at a time.
- Pour in cream and blend until well combined.
- Divide mixture equally among 6 well buttered 1/2 cup ramekins or custard cups.
- Place ramekins in baking pan, pour in enough boiling water to come halfway up sides of dishes.
- Cover with foil, using the tip of a knife make a few small vents.
- Bake in 350 degree oven for about 40 minutes or until tester inserted in centre of a timbale comes out clean.
- Let stand for 2 or 3 minutes, run knife around edge of each timbale and turn out onto warmed plates.
- If desired, garnish each timbale with a dollop of sour cream and a spring of coriander.
- Serve as a side dish or as part of a vegetarian meal.
Nutrition Facts : Calories 168.1, Fat 7.5, SaturatedFat 4.6, Cholesterol 27.2, Sodium 517.1, Carbohydrate 18.9, Fiber 2.7, Sugar 4, Protein 6.6
SWEET POTATO TIMBALES RECIPE - (4/5)
Provided by HeatherS
Number Of Ingredients 10
Steps:
- In food processor, mix sweet potatoes with coriander, lime juice, salt and pepper. Blend in egg whites (about 2 tbsp/30 mL or one egg white at a time). Pour in cream and blend until well combined. Divide mixture equally among six well-buttered 1/2-cup (125 mL) ramekins or custard cups. Place ramekins in baking pan; pour in enough boiling water to come halfway up sides of dishes. Cover with foil; using the tip of a knife make a few small vents. Bake in 350 ºF (180 ºC) oven for about 40 minutes or until tester inserted in centre of a timbale comes out clean. Let stand for 2 to 3 minutes; run knife around edge of each timbale and turn out onto warmed plates. Garnish each timbale with dollop of sour cream and sprig of coriander.
SWEET POTATOES
This should be a dessert. It is so good! The crunchiness of walnuts and the fruity taste of raisins complement this traditional holiday dish.
Provided by Shannon
Categories Side Dish Vegetables Sweet Potatoes
Yield 9
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C)
- In a large soup pot, boil potatoes until soft. Add sliced apples just 5 minutes before potatoes are done. Remove from heat. Drain.
- In a large casserole dish, mix potatoes and apples. Dot with butter. Sprinkle brown sugar, walnuts, and raisins on top of potato mixture. Pour apricots over top.
- Bake uncovered for 30 minutes.
Nutrition Facts : Calories 466.6 calories, Carbohydrate 98.6 g, Cholesterol 6.8 mg, Fat 7.1 g, Fiber 12 g, Protein 6.4 g, SaturatedFat 2.1 g, Sodium 191.6 mg, Sugar 45.1 g
THANKSGIVING SWEET POTATOES
This sweet potatoes recipe is made even sweeter with orange juice, cinnamon and marshmallows.
Provided by Heidi Rytter
Categories Side Dish Vegetables Sweet Potatoes Sweet Potatoes With Marshmallow Recipes
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place sweet potatoes in a 10x6 inch shallow baking dish and pour orange juice over.
- In a small bowl, combine flour, sugar, cinnamon and salt; mix together and cut in margarine. Sprinkle over sweet potatoes.
- Bake for 30 minutes. Remove from oven, sprinkle with marshmallows and broil until browned.
Nutrition Facts : Calories 427.7 calories, Carbohydrate 69.9 g, Fat 15.4 g, Fiber 3.2 g, Protein 4.4 g, SaturatedFat 2.7 g, Sodium 259.9 mg, Sugar 31.9 g
CARLA'S ONO SWEET POTATOES
Another delicious way to serve sweet potatoes...the macadamia nuts add a unique touch and flavor, not to mention a nice crunch!
Provided by SilentCricket
Categories Yam/Sweet Potato
Time 1h5m
Yield 1 baking dish of sweet potatoes, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Mash yams with bananas, cinnamon, and salt.
- Place in a greased baking dish.
- Sprinkle with brown sugar.
- Mix nuts and corn flakes.
- Sprinkle over casserole.
- Drizzle with melted butter.
- Bake 45-50 minutes.
MASHED POTATO TIMBALES
Long ago, when we were in a "Gourmet Group", I served something very similar to this, only it had another layer of something. I recall it was green, but not the veggie nor the prep. This serves well with almost any meat, and being self-contained, stays attractive on the plate. Low fat ricotta and sour cream can be substituted.
Provided by NurseJaney
Categories < 4 Hours
Time 1h30m
Yield 12 timbales, 12 serving(s)
Number Of Ingredients 11
Steps:
- Place potatoes in saucepan, cover with water, and bring to boil.
- Reduce heat, cover, and cook for 20 minutes, or til tender.
- Drain; mash potatoes with butter and onion until small lumps of potato remain.
- In a mixing bowl, beat ricotta, sour cream, salt, garlic powder, rosemary and pepper until smooth.
- In a small bowl, beat egg whites until frothy; fold into cheese mixture;.
- Fold all into potato mixture.
- Generously coat muffin tins (or small ramekins) with non-stick spray.
- Sprinkle muffin cups with bread crumbs.
- Fill with potato mixture, smooth tops.
- Bake uncovered at 425 degrees F. for 27-30 minutes - or until edges of potatoes are slightly browned.
- Cool on baking sheet for 15 minutes.
- Loosen timbales from sides of muffin cups; invert onto baking sheet to remove.
Nutrition Facts : Calories 162.8, Fat 7.6, SaturatedFat 4.6, Cholesterol 22.9, Sodium 258, Carbohydrate 18.9, Fiber 2.2, Sugar 1.6, Protein 5.4
TROPICAL SWEET POTATO BAKE
Pineapple turns this comforting casserole into a side dish with a tropical twist. It's sure to be a big hit during the holidays when served along with roasted poultry or a festive baked ham.
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 8-10 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first seven ingredients. Pour into a lightly greased 9-in. square baking dish. Combine the topping ingredients; pour over potato mixture. , Bake, uncovered, at 350° for 45-50 minutes or until a thermometer reads 160°. Refrigerate leftovers.
Nutrition Facts : Calories 275 calories, Fat 12g fat (7g saturated fat), Cholesterol 110mg cholesterol, Sodium 139mg sodium, Carbohydrate 39g carbohydrate (24g sugars, Fiber 3g fiber), Protein 5g protein.
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