Sweet Potato With Kale And Ricotta Recipes

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SWEET POTATO AND KALE SPANISH FRITTATA



Sweet Potato and Kale Spanish Frittata image

Provided by Giada De Laurentiis

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 7

1/4 cup olive oil
1 sweet potato, peeled, halved and sliced into half moons
1/2 onion, sliced thin
1 teaspoon kosher salt
5 leaves Tuscan kale, chopped
8 large eggs, beaten
1 1/4 cups shredded smoked mozzarella

Steps:

  • Preheat the broiler to high.
  • Heat a 9-inch cast-iron skillet over medium heat. Add the oil to the pan and warm. Add the sweet potato, onion and 1/4 teaspoon salt. Cook, stirring often, until the onions and potatoes are beginning to brown and the potatoes are cooked through, about 8 minutes. Add the kale and season with 1/2 teaspoon salt. Cook, stirring often, until the kale is wilted and tender, about 3 minutes.
  • Season the eggs with the remaining 1/4 teaspoon salt and stir in 1 cup of the mozzarella. Pour the egg mixture over the potato mixture. Using a rubber spatula, gently stir the mixture, making sure all the potatoes are coated in the egg and the ingredients are evenly distributed. Cook on the stove for about 3 minutes to set the bottom. Sprinkle with the remaining 1/4 cup mozzarella. Place the pan under the broiler and broil until golden brown and set, about 3 minutes. Allow to cool for 5 minutes in the pan. Run a thin knife along the edges and cut into 16 squares. Serve warm or at room temperature.

SWEET POTATO WITH KALE AND RICOTTA



Sweet Potato with Kale and Ricotta image

Sweet, salty, and spicy -- with a garlic kick -- this dish captures a range of tasty flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 1h

Number Of Ingredients 8

4 medium sweet potatoes (8 to 10 ounces each), pricked all over with a fork
2 tablespoons olive oil
2 garlic cloves, thinly sliced crosswise
1 bunch kale (about 1 1/4 pounds), thick stems removed, leaves torn into large pieces and washed with water left clinging
Coarse salt and ground pepper
1 to 2 tablespoons balsamic vinegar
1/2 teaspoon red-pepper flakes
1 cup part-skim ricotta cheese

Steps:

  • Preheat oven to 450 degrees. Place potatoes on a rimmed baking sheet and rub with 1 tablespoon oil. Bake until easily pierced with the tip of a paring knife, 45 minutes to 1 hour.
  • Meanwhile, in a large skillet, heat remaining oil over medium-high. Add garlic; cook until golden, 1 to 2 minutes. Using a slotted spoon, transfer garlic to a paper towel to drain.
  • Add as much kale as will fit in the skillet; season with salt and pepper. Continue to add kale as the leaves cook down. Cook, tossing frequently until tender, 3 to 5 minutes. Stir in vinegar and red-pepper flakes.
  • Open each potato; add salt and pepper. Top with ricotta, kale, and garlic.

SWEET POTATO WITH KALE AND RICOTTA



Sweet Potato with Kale and Ricotta image

Sweet, salty, and spicy -- with a garlic kick -- this dish captures a range of tasty flavors.

Provided by www.marthastewart.com

Categories     Side

Time 15m

Yield 1

Number Of Ingredients 8

4 medium sweet potatoes (8 to 10 ounces each), pricked all over with a fork
2 tablespoons olive oil
2 garlic cloves, thinly sliced crosswise
1 bunch kale (about 1 1/4 pounds), thick stems removed, leaves torn into large pieces and washed with water left clinging
Coarse salt and ground pepper
1 to 2 tablespoons balsamic vinegar
1/2 teaspoon red-pepper flakes
1 cup part-skim ricotta cheese

Steps:

  • For complete instructions, visit the original site at https://www.marthastewart.com/316865/sweet-potato-with-kale-and-ricotta

Nutrition Facts : ServingSize serving, Sugar 0 g, Sodium 64 mg, Cholesterol 19 mg, SaturatedFat 4 g, Calories 149 kcal, Carbohydrate 4 g, Protein 7 mg, Fat 12 g

SWEET POTATO AND RICOTTA LASAGNA



Sweet Potato and Ricotta Lasagna image

I took this from a lasagna packet and slightly modified - the original called for pumpkin but I wanted a lower GI meal. Try both sometime. Also, you could really take the total weight of veggies and make up whatever mix you felt like. BTW, this is a really filling meal! If anyone freezes this let me know how it works too!

Provided by Aunty Dotty

Categories     One Dish Meal

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 17

250 g lasagna sheets
300 g ricotta cheese
1 cup parmesan cheese, shredded
60 g butter
1/4 cup flour
1/4 teaspoon nutmeg
2 bay leaves
2 1/2 cups milk
2 tablespoons olive oil
2 garlic cloves, crushed
1 brown onion, chopped
500 g sweet potatoes, sliced thickly
2 zucchini, sliced thickly
200 g button mushrooms or 200 g swiss brown mushrooms, roughly chopped
2 tablespoons fresh oregano leaves
800 g tomatoes, canned and diced
140 g tomato paste

Steps:

  • Preheat oven to 180°C.
  • To make bechamel, melt butter in a pan over low heat.
  • Stir in flour and cook for one minute.
  • Remove from heat, add bay leaves and nutmeg and gradually stir in milk - I use a whisk from here.
  • Return to low heat and keep whisking and stirring for about 5 minutes, should thicken nicely. Put aside, season and remove bay leaves.
  • Now heat oil in a large frypan and add onion and garlic.
  • Cook over med heat about 2 minutes, then add sweet potato. Cook another 3 minutes.
  • Add mushrooms, oregano and zucchini and cook another 5 minutes til veggies are just softening. Remove from heat and add tomatoes and paste.
  • To assemble, place half the veggie mix in the bottom of a large shallow oven dish. ( I used a 26cm x 20cm dish, 5cm deep and it was only just big enough! ).
  • Top with 1/3 lasagna sheets, cover with all the ricotta and 1/4 the parmesan.
  • Top with another 1/3 lasagna sheets, cover with other half veggies and 1/4 parmesan.
  • Top with rest of lasagna sheets, cover with the bechamel and rest of parmesan - make sure completely covered.
  • Bake for 45 minutes or until nicely golden and tender.
  • Serve with a big crunchy salad!

Nutrition Facts : Calories 974.5, Fat 43.4, SaturatedFat 23.1, Cholesterol 113.7, Sodium 977.2, Carbohydrate 110.8, Fiber 12, Sugar 19.8, Protein 40.1

TWICE BAKED SWEET POTATOES WITH RICOTTA CHEESE



Twice Baked Sweet Potatoes with Ricotta Cheese image

A tasty, savory version of twice baked sweet potatoes.

Provided by frank11

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 2h

Yield 6

Number Of Ingredients 10

3 medium sweet potatoes
1 teaspoon olive oil
2 shallots, finely chopped
½ cup fat-free ricotta cheese
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon ground ginger
1 tablespoon brown sugar
¼ cup grated Parmesan cheese
2 ½ tablespoons chopped fresh sage

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Pierce potatoes with a fork and bake until soft, about 1 hour. Remove from oven and cool until potatoes can be handled, about 20 minutes.
  • Reduce oven temperature to 350 degrees F (175 degrees C). Grease a large baking sheet.
  • Meanwhile, place olive oil in small skillet over medium heat. Add shallots and cook and stir until softened and beginning to brown, about 10 minutes. Set aside.
  • Cut potatoes in half lengthwise and scoop out pulp, leaving a thin shell. Set shells aside. Place pulp into a blender or food processor and blend until smooth. Add ricotta, salt, pepper, ginger, and sugar to the blender; blend until smooth.
  • Return potato mixture to a bowl; stir in shallots, Parmesan cheese, and sage. Spoon mixture back into potato skins. Place potatoes on prepared baking sheet.
  • Bake until heated through, about 30 minutes.

Nutrition Facts : Calories 161.3 calories, Carbohydrate 29.9 g, Cholesterol 7 mg, Fat 2.1 g, Fiber 3.6 g, Protein 5.5 g, SaturatedFat 0.9 g, Sodium 247.4 mg, Sugar 8.2 g

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