Sweet Roasted Pumpkin Mash With Holiday Flavours Recipes
SWEET ROASTED PUMPKIN MASH WITH HOLIDAY FLAVOURS
This is a sweet, but not sugary pumpkin mash, which makes me think of holiday season whenever I cook it. It has a slight flavour of cinnamon and cloves and is very yummy! :) I hope you do enjoy!
Provided by Lalaloula
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place diced pumpkin, oil and spices in a big bowl. Toss to coat.
- Spread pumpkin on a paper-lined baking sheet and bake in the preheated oven at 180°C/350°F for 20 minutes or until nicely browned and tender.
- Remove from baking sheet (make sure to discard cloves) and place in a pot/bowl.
- Using a hand held blender and adding as much water as needed, puree until a thick mash has formed.
- Enjoy! :).
Nutrition Facts : Calories 13, Fat 1.2, SaturatedFat 0.2, Sodium 0.2, Carbohydrate 0.8, Fiber 0.5, Sugar 0.1, Protein 0.1
PUMPKIN APPLE MASH
from The Chew "The comforting flavors of the fall harvest are prominently featured in this sweet and savory side dish that's easy to make and ready in just 30 minutes."
Provided by Karen in MA
Categories Pumpkin
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the butter in a 4-quart saucepan over medium-high heat.
- Add the onion and cook until the onion is tender-crisp.
- Stir the broth, brown sugar, thyme, black pepper and pumpkin in the saucepan and heat to a boil.
- Reduce the heat to low; cover and cook for 10 minutes or until the pumpkin is tender.
- Stir the apples in the saucepan.
- Cook for 5 minutes or until the apples are tender.
- Mash the pumpkin mixture, adding additional broth, if needed, until desired consistency.
Nutrition Facts : Calories 125.9, Fat 6.2, SaturatedFat 3.8, Cholesterol 15.3, Sodium 193.3, Carbohydrate 17.8, Fiber 2.5, Sugar 13.7, Protein 1.4
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