SWEET TART SMOOTHIE
Make and share this Sweet Tart Smoothie recipe from Food.com.
Provided by dicentra
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in blender.
Nutrition Facts : Calories 378.6, Fat 8.4, SaturatedFat 5.3, Cholesterol 31.9, Sodium 115.5, Carbohydrate 69.6, Fiber 5.7, Sugar 58.2, Protein 11.4
SWEET FRUIT SMOOTHIES
Sipping one of these thick smoothies is a wonderful way to get fruit into your diet. They're a fun alternative to chocolate or vanilla milk shakes. -Helen Reed, Amherst, Ohio
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In batches, process the milk, yogurt, lemon juice and fruit in a blender or food processor until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 299 calories, Fat 6g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 105mg sodium, Carbohydrate 56g carbohydrate (53g sugars, Fiber 1g fiber), Protein 7g protein.
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