Sweetpotatocasserolegrainfreepaleo Recipes

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SWEET POTATO CASSEROLE



Sweet Potato Casserole image

This recipe is from "The Mississippi Cookbook." Recipe submitted by Bessie Jackson of Louisville, MS.

Provided by SouthernBell2627

Categories     Yam/Sweet Potato

Time 50m

Yield 10 serving(s)

Number Of Ingredients 9

4 cups sweet potatoes, cooked
1 cup butter
2 cups sugar
4 eggs, slightly beaten
1/2 teaspoon cinnamon
1/2 teaspoon clove
1/2 teaspoon nutmeg
1 1/2 cups undiluted evaporated milk or 1 1/2 cups sweet milk
1 cup shredded coconut

Steps:

  • Cook sweet potatoes.
  • Add butter, sugar, beaten eggs, spices, milk, and 3/4 cup coconut to the cooked potatoes.
  • Save 1/4 cup coconut for topping.
  • Mix well.
  • Pour into greased 7 1/2 by 12-inch baking dish.
  • Sprinkle remaining 1/4 cup coconut on top.
  • Bake at 375 degrees for 35 minutes.

Nutrition Facts : Calories 491.2, Fat 26.6, SaturatedFat 17, Cholesterol 144.4, Sodium 252.8, Carbohydrate 59.3, Fiber 2.1, Sugar 46.4, Protein 6.4

MINI SWEET POTATO CASSEROLE



Mini Sweet Potato Casserole image

'Orange peel, cinnamon and coconut season this delightfully different potato dish,' says field editor Bob Breno of Strongsville, Ohio. 'Since it's tasty and nutritious, it's one of my favorite holiday recipes for two.'

Provided by Allrecipes Member

Time 1h

Yield 2

Number Of Ingredients 8

1 medium sweet potato
2 tablespoons butter or margarine, melted, divided
1 tablespoon raisins
½ teaspoon grated orange peel
⅛ teaspoon salt
⅛ teaspoon ground cinnamon
1 dash ground nutmeg
2 tablespoons flaked coconut

Steps:

  • Place the sweet potato in a saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes or just until tender; drain. When cool enough to handle, peel sweet potato and place in a bowl; mash. Stir in 1 tablespoon butter, raisins, orange peel, salt, cinnamon and nutmeg. Transfer to a greased 1-1/2-cup baking dish. Toss coconut with remaining butter; sprinkle over the top. Bake, uncovered, at 350 degrees F for 25-30 minutes or until golden brown.

Nutrition Facts : Calories 239.5 calories, Carbohydrate 29.8 g, Cholesterol 30.5 mg, Fat 13.1 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 8.7 g, Sodium 279.7 mg, Sugar 9.7 g

SWEET POTATO CASSEROLE VII



Sweet Potato Casserole VII image

My family likes the crunchy topping on these sweet potatoes.

Provided by Cindy Carnes

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 40m

Yield 6

Number Of Ingredients 10

3 cups mashed sweet potatoes
½ cup white sugar
2 eggs, beaten
¼ cup melted butter
½ cup milk
1 teaspoon vanilla extract
1 cup packed brown sugar
⅓ cup all-purpose flour
3 tablespoons butter
1 cup shredded coconut

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray one 2 1/2 quart casserole dish with non-stick cooking spray.
  • In a large bowl, combine the sweet potatoes, sugar, eggs, 1/4 cup butter, milk and vanilla. Pour into prepared casserole dish.
  • Mix together the brown sugar, flour, margarine and coconut; sprinkle over casserole.
  • Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes.

Nutrition Facts : Calories 568.9 calories, Carbohydrate 95.1 g, Cholesterol 99.2 mg, Fat 19.3 g, Fiber 3.6 g, Protein 6.6 g, SaturatedFat 12.6 g, Sodium 268.3 mg, Sugar 64.9 g

AWESOME SWEET POTATO CASSEROLE



Awesome Sweet Potato Casserole image

This recipe was given to me in the late 1980s by Diane Thornton in Jackson Mississippi. I have made it each year since, and when I bring it to gatherings people rave about it, so I bring it year after year. Some people say it's more like a desert than a side dish. All I know is that it's a standby for me and always gets a nod.

Provided by Teri Head

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 50m

Yield 16

Number Of Ingredients 12

1 (8 ounce) can crushed pineapple, drained
½ (14 ounce) bag flaked coconut, or more to taste
3 cups cooked mashed sweet potatoes
1 cup white sugar
2 eggs
1 teaspoon vanilla extract
⅓ cup milk
½ cup butter, melted
⅓ cup all-purpose flour
1 cup firmly packed brown sugar
⅓ cup butter, melted
1 cup finely chopped pecans

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Beat the pineapple, coconut, sweet potatoes, white sugar, eggs, vanilla extract, milk, and 1/2 cup melted butter together in a large mixing bowl until smooth. Pour mixture into the prepared pan; set aside. Mix the flour, brown sugar, 1/3 cup butter, and pecans in a bowl. Sprinkle pecan mixture over the batter.
  • Bake in the preheated oven until the casserole is bubbly and the topping is browned, about 30 minutes.

Nutrition Facts : Calories 397.1 calories, Carbohydrate 45.5 g, Cholesterol 49.1 mg, Fat 23.8 g, Fiber 3.7 g, Protein 3.9 g, SaturatedFat 13.9 g, Sodium 123.4 mg, Sugar 32 g

SWEET POTATO CASSEROLE



Sweet Potato Casserole image

I got this recipe out of a newspaper and it was very good and needed to share this with you...I doctored the recipe some and it was a hit..

Provided by Heather Beldin

Categories     Yam/Sweet Potato

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

3 lbs medium-size sweet potatoes
1/2 cup firmly packed light brown sugar
3 tablespoons butter, softened
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon salt
1 cup milk
2 tablespoons firmly packed brown sugar

Steps:

  • In large saucepan, cook sweet potatoes in boiling salted water to cover.
  • Simmer till tender,about 15 min.
  • then drain.
  • Peel sweet potatoes and mash.
  • Stir in 1/2 cup brown sugar,butter,cinnamon,nutmeg,and salt.
  • Mix Well.
  • Blend in milk.
  • Pour seasoned sweet potato mixture into buttered 1 1/2 quart casserole dish or buttered individual bakers.
  • Sprinkle with remaining 2 Tablespoons brown sugar.
  • Bake in center of oven to 400 degrees for 30 min.
  • or until heated through.

Nutrition Facts : Calories 360.1, Fat 7.4, SaturatedFat 4.7, Cholesterol 21, Sodium 291.6, Carbohydrate 70.1, Fiber 7, Sugar 31.6, Protein 5

SWEET POTATO CASSEROLE



Sweet Potato Casserole image

The brown sugar, cream, marshmallows and oatmeal streusel gives this casserole a taste similar to sweet potato pie, yet the dish goes great alongside meals as varied as low-key chicken dinners or festive holiday banquets.

Provided by Dropbear

Categories     Yam/Sweet Potato

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 12

6 cups mashed sweet potatoes (5 to 6 potatoes-see step #1)
3/4 cup dark brown sugar
1/2 cup heavy cream
1/4 cup melted butter
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
2 cups mini marshmallows
1/4 cup rolled oats
2 tablespoons dark brown sugar
1 tablespoon all-purpose flour
1/8 teaspoon ground cinnamon
2 tablespoons cold butter

Steps:

  • Rub a little vegetable oil on the skin of each sweet potato and bake them in a preheated 400 degree oven for 60 to 70 minutes or until they are tender.
  • When the potatoes are cool enough to handle, scrape out the insides and use an electric mixer on high speed to beat the potatoes until they are mashed and smooth.
  • Measure exactly 6 cups of the mashed sweet potato into a large bowl.
  • Add 3/4 cup brown sugar, heavy cream, melted butter, 1/4 teaspoon cinnamon, and salt into the sweet potatoes and mix well with the beater until all the ingredients are incorporated.
  • Pour this mixture into an 8x8-inch baking dish.
  • Preheat oven to 350 degrees.
  • Make the oatmeal streusel by grinding the rolled oats to a fine flour using a food processor.
  • A blender will also work.
  • Combine the oat flour with 2 tablespoons brown sugar, all-purpose flour, and 1/8 teaspoon cinnamon in a small bowl.
  • Cut the cold butter into the dry mixture using a pastry knife or a fork.
  • You should have a crumbly mixture with pea-size bits.
  • Sprinkle this oatmeal streusel over the sweet potato mixture and pop it into the oven for 70 to 80 minutes or until the top begins to brown slightly.
  • When you remove the casserole from the oven immediately spread the marshmallows over the top.
  • Let this sit for about 10 minutes.
  • The heat from the casserole will melt the marshmallows, and then it's ready to serve.

Nutrition Facts : Calories 611.4, Fat 19.6, SaturatedFat 12, Cholesterol 57.7, Sodium 300.8, Carbohydrate 106.8, Fiber 8.7, Sugar 59.4, Protein 6

SWEET POTATO CASSEROLE



Sweet Potato Casserole image

This dish is beyond redemption -- it's really more like a dessert than a side dish. But, boy, is it good ... once a year at Thanksgiving, it's irresistible.

Provided by KLHquilts

Categories     Yam/Sweet Potato

Time 1h

Yield 8 serving(s)

Number Of Ingredients 10

3 cups sweet potatoes (or yams, cooked and mashed)
1/2 cup sugar
2 eggs, beaten
1/4 cup butter (melted)
1/2 cup milk
1 1/2 teaspoons vanilla
1 cup brown sugar (dark brown is better)
1/3 cup flour
1 cup pecans, chopped
1/3 cup butter, melted

Steps:

  • In large mixing bowl, combine mashed sweet potatoes/yams, sugar, eggs, butter, milk, and vanilla.
  • Pour into a 9" square greased baking dish.
  • Mix brown sugar, flour, pecans and 1/3 cup melted butter together. Sprinkle over potatoes.
  • Bake at 350 for 35-40 minutes.

Nutrition Facts : Calories 457.4, Fat 25.1, SaturatedFat 10.1, Cholesterol 84.2, Sodium 178.8, Carbohydrate 56.3, Fiber 2.9, Sugar 42, Protein 4.8

SWEET POTATO CASSEROLE



Sweet Potato Casserole image

This recipe was served at a dinner party I went to at my friend, Shea Kurtz's house. Liked it so well, I begged the recipe. I have no idea where she got it, but ever since I made it for Thanksgiving the first time (which was about 15 years ago), it's become a staple at all our holiday gatherings. And with it posted, I won't have to look for it every time!!

Provided by Pat Riddle

Categories     Yam/Sweet Potato

Time 1h

Yield 1 dish, 8-10 serving(s)

Number Of Ingredients 11

3 cups cooked and mashed sweet potatoes
3/4 cup brown sugar
1/2 teaspoon salt
2 eggs, beaten
2 teaspoons vanilla
1/4 lb butter, melted
1/2 cup milk
1/2 teaspoon cinnamon
1/3 cup softened butter
1 cup brown sugar
1/3 cup flour

Steps:

  • Mix first 8 ingredients together and pour into a 9x9 casserole dish.
  • Blend the ingredients for the topping with mixer and sprinkle over the top of the sweet potato mixture.
  • Bake at 350 degrees for 30-35 minutes.
  • *NOTE:An alternate method that we have used and like is to put the sweet potato mix and topping into individual custard cups- these do not bake as long- basically just until the crust on top is done.
  • **NOTE2: We have also made this recipe with Brown Sugar Twin or Brown Sweet and Low for the diabetics in our family.
  • I usually increase the sweetener a bit and make a little more topping for those.

Nutrition Facts : Calories 495.8, Fat 21.1, SaturatedFat 12.9, Cholesterol 99.5, Sodium 676.5, Carbohydrate 74, Fiber 3.3, Sugar 54, Protein 4.6

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