Switchel Recipes
HOW TO MAKE TRADITIONAL SWITCHEL (HAYMAKER'S PUNCH)
Try this old-fashioned four-ingredient hydrating drink recipe that used to be known as "Haymaker's Punch"
Provided by Tracey Besemer
Time 15m
Number Of Ingredients 7
Steps:
- Finely chop or grate your ginger and add it to your mason jar. I prefer to grate my ginger with a zester as it does a better job of releasing the juices. (I like this one because it also does a fantastic job with citrus zest and even after eight years of use it's still sharp, ask my fingers how I know!)
- Pour the lemon juice (and zest if used), apple cider vinegar, honey or maple syrup and water into your jar.
- Screw the lid down tightly and shake the dickens out of it. You want all of your honey dissolved and a little frothy tornado of ginger bits in there.
- Loosen your lid a little and let your jar sit out on the counter for 24-36 hours. This gives the naturally occurring yeast in the honey and ginger a chance to do a little fermenting and makes your switchel a bit fizzier.
- Strain your switchel through the strainer into a clean jar or Grolsch-style bottle.
SWITCHEL
This is an early (pre-Civil War) drink used by farm workers in the field. Vinegar helps to keep potassium levels up, the honey soothes the throat during a hard day of haymaking, and the ginger helps with digestion and absorbing the potassium. Also called haymaker's punch. It is very tart, probably takes a bit of getting used to.
Provided by Baritone Bob
Categories Drinks Recipes
Time 12h5m
Yield 16
Number Of Ingredients 4
Steps:
- Stir vinegar, honey, and ginger syrup together in a bowl until honey is dissolved; add water.
- Chill switchel until flavors combine, 12 to 25 hours.
Nutrition Facts : Calories 91.8 calories, Carbohydrate 22.6 g, Protein 0.1 g, Sodium 8.4 mg, Sugar 17.6 g
SPICY LEMON GINGER SWITCHEL
This haymaker's punch is an old-timey favorite that's basically just a refreshing, palate-cleansing, vinegary, and thirst-quenching sipping drink. Pour over ice and enjoy!
Provided by themoodyfoodie
Categories Drinks Recipes Punch Recipes Non-Alcoholic Punch Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Place water, apple cider vinegar, lemon juice, honey, fresh ginger, and cayenne pepper in a glass jar. Stir or shake well to combine.
Nutrition Facts : Calories 103 calories, Carbohydrate 26.6 g, Fiber 0.2 g, Protein 0.2 g, Sodium 10.3 mg, Sugar 25.1 g
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Switchel is a curious beverage that is also known as Haymaker’s Punch. Back when haying was a very energetic occupation, farm wives would bring gallons of Switchel to the men working in the fields. Popularized by Vermont doctor D. C. Jarvis in his best-selling 1958 book Folk Medicine: A Vermont Doctor’s Guide to Good Health, this honey and apple cider vinegar drink became a …
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