Sword Beans Achar Recipes

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SWORD BEANS ACHAR



Sword Beans Achar image

Make and share this Sword Beans Achar recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 40m

Yield 12-16 serving(s)

Number Of Ingredients 13

500 g French beans, washed and trimmed
1 cup oil
1 tablespoon red chili
1 teaspoon turmeric
1 tablespoon onion seeds
1 tablespoon cumin seed
1 cup lemon juice
salt
100 g green chilies
100 g garlic, peeled and halved
1 tablespoon mustard powder
1 tablespoon fenugreek seeds (methi )
1 tablespoon funnel seeds

Steps:

  • cut the beans into 1/2 inch pieces.mix all spices in beans also add green chillies and garlic.
  • add things in pan with oil.stir it on medium flame for 10 minutes.
  • then add lemon juice and cook for more 2 minutes.
  • when it's cool down then put it into airtight jar and enjoy.

Nutrition Facts : Calories 333.4, Fat 19.6, SaturatedFat 2.5, Cholesterol 0.2, Sodium 18.3, Carbohydrate 32.9, Fiber 11.3, Sugar 1.1, Protein 9.1

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