TACO SALAD IN EDIBLE TOSTADA BOWLS
Crispy tostada bowls are filled with a spicy mixture of ground beef and chili for a tasty week night meal.
Provided by Carol
Categories Beef
Time 20m
Number Of Ingredients 14
Steps:
- Cook the ground beef, garlic and onion in skillet over med-high heat. Add the taco seasoning (and water if you use a premade mix).
- Mix in the chili and combine everything until sauce is a little thick.
- Warm the tostada bowls in a preheated 350ºF oven for 2 minutes. Place the bowls on serving dishes and place a good helping of mixed greens in each bowl. Top with ground beef mixture, then the diced tomatoes, peppers, spring onions and avocado.
- Sprinkle the bowls evenly with shredded cheese.
- Top each bowl with a dollop of sour cream and salsa and sprinkle cheese on top. Add the sliced olives and enjoy with your favorite Margarita recipe.
Nutrition Facts : Calories 838 calories, Carbohydrate 70 grams carbohydrates, Cholesterol 137 milligrams cholesterol, Fat 36 grams fat, Fiber 14 grams fiber, Protein 48 grams protein, SaturatedFat 22 grams saturated fat, ServingSize 1, Sodium 1638 grams sodium, Sugar 10 grams sugar, TransFat 2.5 grams trans fat, UnsaturatedFat 17 grams unsaturated fat
TOSTADA SALAD
Make and share this Tostada Salad recipe from Food.com.
Provided by pink cook
Categories One Dish Meal
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef and onion in skillet. Add beans and taco seasoning. Cover and simmer 10 minutes.
- Combine lettuce, cheese, dressing, chips, avocado and tomatoes. Reserve a few chips, avocado and tomatoes for garnish. Add beef mixture and toss lightly.
- Place in serving bowl and garnish with the reserved chips on top.
- Note: you can also make it for 3-4 servings using half of the ingredients.
Nutrition Facts : Calories 510.9, Fat 31.1, SaturatedFat 8.8, Cholesterol 77.5, Sodium 552.2, Carbohydrate 30.9, Fiber 9.8, Sugar 10, Protein 29.5
TACO SALAD TOSTADA
Lettuce makes these tostadas taco salad's cousin, but it's the nacho cheese sauce and shredded Cheddar that make them doubly cheesy.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Spray both sides of Tortillas with cooking spray, then place in a single layer on baking sheet. Bake 10 min. or until crisp and lightly browned.
- Cook meat with Taco Seasoning Mix as directed on package.
- Spread each tortilla with 1 Tbsp. Nacho Cheese Sauce; top with meat mixture and lettuce. Crumble 1 Taco Shell over each tostada; top with tomato, cheese and salsa.
Nutrition Facts : Calories 450, Fat 24 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 75 mg, Sodium 1290 mg, Carbohydrate 32 g, Fiber 2 g, Sugar 3 g, Protein 26 g
CHICKEN TOSTADA SALAD
If I don't have any tostada shells on hand for this speedy salad, I just heat taco shells, break them in half and lay them flat on the plates. It works just as well. Great Southwest flavor! -Edie DeSpain, Logan, Utah
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first five ingredients. Arrange lettuce mixture over tostada shells. Top with chicken and cheese.
Nutrition Facts : Calories 322 calories, Fat 18g fat (5g saturated fat), Cholesterol 77mg cholesterol, Sodium 1364mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein.
MEXICAN TOSTADA SALAD
Layered with taco-style ingredients, this colorful salad is bursting with fresh market vegetables. Sturdier lettuce, suce as iceburg, romaine or leaf, is the best here. No tostada?? Use handfuls of tortilla chips or broken taco shells. If desired, garnish with spoonfuls of sour cream or plain yogurt and lime wedges.
Provided by Chef mariajane
Categories < 15 Mins
Time 15m
Yield 5 serving(s)
Number Of Ingredients 14
Steps:
- In skillet, heat oil over medium heat; fry onion and garlic, stirring occasionally, for 3 minutes. Add chili powder and coriander; fry until onion is softened, about 2 minutes. Add soy protein mixture and tomato juice, breaking up with a spoon. Cook until very thick, about 5 minutes.
- Place small handfuls of lettuce on each of 5 plates or shallow bowls. Top each with 1 tostada, another handful of the remaining lettuce, 1/4 cup of the soy protein mixture, then some each of the salsa, cheese, avocado, tomatoes, and green onions. Repeat layers once.
Nutrition Facts : Calories 373.1, Fat 29.7, SaturatedFat 9.6, Cholesterol 62.1, Sodium 414.5, Carbohydrate 11.3, Fiber 4.8, Sugar 4, Protein 17.6
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