GUINEA FOWL TAGINE
This is wonderful, honest, one-pot food - stick it in the middle of the table and let everyone help themselves
Provided by John Torode
Categories Dinner, Main course
Time P1D
Number Of Ingredients 25
Steps:
- The day before cooking, put all the ingredients for the chermoula in a blender and process until smooth. Pour over the bird and marinate in the fridge overnight.
- Next day, heat oven to 220C/200C fan/ gas 7. Scrape the chermoula marinade off the bird and set aside. Heat a little olive oil in a large frying pan and brown the bird on all sides over a high heat. Put the carrots, onions, fruit and reserved chermoula into the tagine and place the guinea fowl on top. Pour in about 400ml water - enough to come 1cm from the top of the tagine base. Cover and cook in the oven for about 45 mins, then turn the heat down to 180C/160C fan/gas 4 and cook for another 45 mins.
- About 15 mins before serving, rinse the couscous in cold water and put in a shallow bowl. Season with salt and scatter with the butter and sultanas. Pour on 200ml boiling water. Cover and leave for 10 mins or until the grains are plump and tender. Open the tagine at the table and stir the preserved lemon and mint into the juices. Serve the couscous and harissa separately.
TAGINE OF KNUCKLE OF VEAL WITH EGGPLANT
Number Of Ingredients 0
Steps:
- For this tagine, follow the recipe for Tagine of Knuckle of Veal with Artichokes and Peas (page 103), but instead of adding the artichokes and peas at the end, serve the meat with a purée of mashed eggplants poured over it.
- Roast 2 pounds of eggplants in the hottest oven. Peel, chop, and mash them as described on page 8. Heat 2 tablespoons extra virgin olive oil in a skillet with 4 crushed cloves of garlic. When the aroma rises, add the eggplant purée with a squeeze of lemon and cook for 1 to 2 minutes. Pour over the meat and heat through just before serving.
- You can also add a 14-ounce can of chickpeas, drained of their water, to the meat toward the end of the cooking.
MOROCCAN LAMB OR BEEF TAGINE WITH PEAS AND ARTICHOKES RECIPE
Steps:
- Gather the ingredients.
- Combine meat, onions, garlic, olive oil, parsley, cilantro, and spices (except for the saffron) in a pressure cooker or wide, heavy-bottomed pot. Cook over medium to medium-high heat, uncovered, for about 10 minutes, stirring several times to turn meat and brown it on all sides.
- Add about 3 cups of water, cover, and increase heat to high until pressure is achieved or liquids boil. Reduce heat to medium and cook with pressure for 25 minutes (or simmer conventionally for 40 to 60 minutes).
- Add peas, artichokes, and saffron. If liquids are not level with vegetables, add a little more water. Cover, bring back to pressure and cook for 12 to 15 minutes (or simmer for 25 to 30 minutes) until vegetables are tender. Check seasoning and If necessary, reduce liquids until a rich sauce has formed.
- Serve with Moroccan bread for scooping up meat and vegetables.
- Gather the ingredients.
- If using freshly shelled peas, parboil for several minutes; drain, and set aside.
- Coat base of tagine with a little olive oil. Slice an additional onion into rings and distribute rings on bottom of tagine.
- In a bowl, mix meat with remaining olive oil, chopped onion, garlic, spices, and chopped cilantro and place over sliced onions. Add mixture to the tagine, taking care to arrange meat in middle.
- Surround meat with peas, then arrange artichokes all around.
- Swirl about 2 1/2 cups of water in bowl used for meat to "rinse" spices from sides of bowl, and add to tagine. Add a little more water if necessary to barely cover the peas.
- Close tagine and place over medium-low heat. (A diffuser is necessary if cooking over an electric burner and recommended for other heat sources as well.) Stay patient while tagine reaches a simmer-it could take some time. Once liquids have reached a simmer, continue cooking tagine for about 3 hours, checking liquids once or twice in the last hour of cooking and adding a little bit more water only if you feel it's necessary.
- The tagine is done when you can easily break meat apart with fingers. If necessary, continue simmering uncovered to reduce sauce.
- Garnish as desired with strips of preserved lemon. Serve dish directly from tagine with Moroccan bread on the side for scooping up meat and veggies.
Nutrition Facts : Calories 498 kcal, Carbohydrate 24 g, Cholesterol 73 mg, Fiber 9 g, Protein 25 g, SaturatedFat 9 g, Sodium 524 mg, Sugar 6 g, Fat 34 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
TAGINE OF KNUCKLE OF VEAL WITH FENNEL
Number Of Ingredients 0
Steps:
- Bulb fennel has an attractive intense aniseed flavor. Follow the above recipe for Tagine of Knuckle of Veal (page 103) but, instead of artichokes and peas, use 4 medium-size fennel bulbs. Trim the base, cut away the hard ends of the round stalks, and remove the outer layer if it is stringy or bruised. Cut in half or quarters, lengthwise. Add to the meat and cook for 30 minutes, or until very soft.
VEGETABLE TAGINE WITH JERUSALEM ARTICHOKES
Provided by Molly O'Neill
Categories dinner, main course, side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Fill a large saucepan 2/3 full of salted water and add the Jerusalem artichokes. Place over high heat and bring to a boil. Lower the heat and simmer for 10 minutes, or until the artichokes just begin to soften. Drain and set aside.
- In a large kettle, heat the oil over high heat and add the onion, peppers and harissa sauce. Cook, stirring, for 2 to 3 minutes. Add the saffron, drained Jerusalem artichokes, chickpeas, olives, preserved lemon and stock. Lower the heat and simmer 10 minutes, or until the Jerusalem artichokes are very tender. Season to taste with salt.
- Meanwhile, prepare the couscous according to the package directions. Mound the couscous in the center of a deep serving platter and spoon the vegetables around it. Garnish with cilantro and serve with harissa sauce on the side.
Nutrition Facts : @context http, Calories 574, UnsaturatedFat 8 grams, Carbohydrate 99 grams, Fat 11 grams, Fiber 12 grams, Protein 22 grams, SaturatedFat 1 gram, Sodium 856 milligrams, Sugar 16 grams
TAGINE OF KNUCKLE OF VEAL WITH ARTICHOKE AND PEAS
Ask your butcher to saw the knuckle of veal into rounds, retaining the marrow in the center of the bone (as for Italian osso buco). You can buy very good frozen artichokes, which come from Egypt, from Middle Eastern stores. They come in packages weighing 14 ounces and containing about 9 small artichoke bottoms. If you want to use fresh artichoke hearts or bottoms, see page 8\. Use young fresh peas or frozen petits pois.
Yield serves 4
Number Of Ingredients 13
Steps:
- Heat the butter or oil in a wide pan or casserole. Put in the onion, garlic, ginger, saffron, and meat. Cook over a low heat for about 5 minutes, turning over the meat.
- Cover with water, season with salt and pepper, and simmer, with the lid on, for 1 1/2 to 2 hours, or until the meat is so tender it almost comes away from the bone. If necessary, add water to keep the meat covered, and stir occasionally to make sure it does not stick to the bottom of the pan. Remove the lid toward the end to reduce the sauce.
- Add the artichoke bottoms, cut in half or quartered, lemon juice, and preserved lemon peel cut into strips, if using, and cook for 5 minutes. Then add the peas and coriander, and, if you like, the olives. Cook for 5 minutes, or until the vegetables are tender. The sauce should be reduced and thick.
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