Tahini Rotini Recipes
ROTINI AND VEGETABLES WITH TAHINI SAUCE
Provided by Marian Burros
Categories dinner, lunch, pastas, main course, side dish
Time 20m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Boil water for pasta.
- Meanwhile, if using whole baby carrots, cut in thirds and steam about 10 minutes before adding the broccoli.
- If using whole broccoli, cut into florettes.
- Put garlic through garlic press or mince, and combine in bowl with tahini, vinegar, cumin and water.
- Add broccoli to carrots and continue to steam about 5 more minutes.
- Cook pasta according to package directions.
- When carrots and broccoli are cooked, drain and add to tahini mixture.
- Wash, trim and thinly slice the scallions.
- When pasta is cooked, drain and stir into the vegetables. Stir in scallions. Season with salt and pepper. If mixture is too thick, add more water.
Nutrition Facts : @context http, Calories 596, UnsaturatedFat 12 grams, Carbohydrate 94 grams, Fat 16 grams, Fiber 11 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 188 milligrams, Sugar 11 grams
TAHINI
I have always loved making hummus for my family (which usually includes tahini). When I discovered my son was allergic to soy (which is in most all store-bought tahini), I decided to make my own and it turned out even better than any other store-bought brand! Made as described this recipe is Paleo-diet friendly, soy free, dairy free, gluten free, and grain free. Enjoy!
Provided by Karra Showen
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 20m
Yield 10
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Spread sesame seeds onto a baking sheet.
- Bake in the preheated oven until seeds are fragrant, stirring every few minutes, 10 to 12 minutes.
- Transfer toasted seeds to a blender and add olive oil. Blend until completely smooth, adding additional oil if needed. Refrigerate in a sealed container.
Nutrition Facts : Calories 130.2 calories, Carbohydrate 3.4 g, Fat 12.6 g, Fiber 1.7 g, Protein 2.6 g, SaturatedFat 1.7 g, Sodium 1.7 mg
TAHINI ROTINI
Found this recipe online... not sure what I think of it. I'd love to hear suggestions for making it great!
Provided by Chesska
Categories Low Cholesterol
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a food processor, combine garlic, chickpeas, tahini, lemon juice, soy sauce, and cayenne and process until smooth. Stir in broth and keep warm.
- Cook rotini according to package directions. Add broccoli during last 5 minutes of cooking.
- Drain pasta and broccoli. Toss with sauce, sprinkle with sesame seeds.
Nutrition Facts : Calories 484.1, Fat 9.2, SaturatedFat 1.3, Sodium 551.6, Carbohydrate 83.2, Fiber 7.3, Sugar 1.6, Protein 18.1
TAHINI DRESSING
I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other
Provided by Taste of Home
Time 5m
Yield 1-1/4 cups.
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 88 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
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