TAHITIAN BREAKFAST TREATS
This is a healthy take on the Tahitian coconut breakfast treat called firi firi, which is typically fried. My version is baked and rolled in a spicy island sugar mix. -Sue Falk, Sterling Heights, Michigan
Provided by Taste of Home
Time 45m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Add yeast to warm water and stir to dissolve; allow to sit until yeast has bubbled, 5-7 minutes. Add yeast mixture to warm coconut milk. In a large bowl, combine coconut, sugar, salt, yeast mixture and 1 cup flour; beat on medium speed until smooth. Stir in enough remaining flour to form a stiff dough (dough will be sticky). Turn dough onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1-1/2 hours., Punch down dough. Turn onto a lightly floured surface; divide into 8 portions. Roll each into a 12-in. rope. Curl ends in opposite directions to form a figure 8. Tuck each end under where it meets center of roll and pinch lightly to seal. Place 2 in. apart on a parchment-lined baking sheet. Cover with a kitchen towel; let rise in a warm place until almost doubled, about 30 minutes., Preheat oven to 375°. Bake until light brown, 10-12 minutes. Meanwhile, place sugar, cinnamon and ginger in a shallow bowl. Split vanilla bean lengthwise. Using the tip of a sharp knife, scrape seeds from the center; stir into sugar mixture. Brush warm pastries with melted butter; roll in sugar mixture to coat.
Nutrition Facts : Calories 251 calories, Fat 8g fat (6g saturated fat), Cholesterol 8mg cholesterol, Sodium 191mg sodium, Carbohydrate 42g carbohydrate (18g sugars, Fiber 1g fiber), Protein 4g protein.
TAHITI PO'E
Make and share this Tahiti Po'e recipe from Food.com.
Provided by Mia in Germany
Categories Dessert
Time 30m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Peel and thinly slice pineapple. Peel and quarter kiwis, remove white parts and cut green parts into small cubes.
- Peel and filet orange, keeping the juice.
- Mix fruits with sugar, rum, orange and lemon peel, set aside.
- Mix 5 tablespoons of fruit juice with starch, heat rest of the juice and stir in the dissolved starch.
- Bring to a light boil, add fruits and let simmer for about 10 minutes.
- Pour into 4 serving bowls, let cool and chill for 3 hours.
- Serve with desired garnish.
Nutrition Facts : Calories 240.5, Fat 0.6, SaturatedFat 0.1, Sodium 5.9, Carbohydrate 57.5, Fiber 6.2, Sugar 39, Protein 2.6
PO'E (TAHITIAN FRUIT PUDDING)
Make and share this Po'e (Tahitian Fruit Pudding) recipe from Food.com.
Provided by Bill Butler
Categories Dessert
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F.
- Puree the bananas in a blender or food processor. It should yield 4 cups.
- Mix the brown sugar and arrowroot or cornstarch together. Add in the vanilla and combine with the bananas and process well. There should not be any lumps of starch. Adjust the sugar to your liking.
- Pour the mix in a buttered 2-quart baking dish.
- Bake for 30-45 minutes, or until the pudding is firm and bubbling.
- Remove from oven and allow to cool. Cover with plastic wrap and refrigerate until well chilled.
- Once chilled, cut into cubes and place them into a large serving bowl or in individual bowls.
- Top with a dollop of coconut cream and a little more brown sugar and serve.
Nutrition Facts : Calories 523.6, Fat 13.7, SaturatedFat 11.8, Sodium 50.3, Carbohydrate 101.8, Fiber 7.3, Sugar 52.9, Protein 4
BANANA POE
From vanilla.com http://www.vanilla.com/index.php/Recipes/Desserts/banana-poe.html The starch in poe comes from the Manioc root, also known as casava and yuca. Originally a food of the Americas, it was taken to Africa in the 16th century, and later to tropical countries worldwide. It is now a common component in Pacific Island cuisine. It's filling, nutritious, and easy to digest. Banana poe is so popular that it's sold pre-mixed in boxes in the stores in Tahiti. If manioc is an unfamiliar term for you, perhaps you're familiar with tapioca, which is also made from manioc. In poe, manioc starch is used. It can usually be found in specialty food stores, Asian markets, and sometimes where bulk foods are sold.
Provided by Queen Dana
Categories Dessert
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel the bananas, cut into large slices, and place them in a large saucepan with the water and vanilla. Bring to a boil and cook 15 minutes. Drain the fruit, setting the vanilla bean aside.
- When the bananas have cooked, puree in a food processor. Add the starch and scrape vanilla seeds into the mix. Mix thoroughly so that the mixture is smooth and creamy. Fill a buttered casserole dish with the poe, and place in a 300 degree oven for 30 minutes.
- Remove poe from oven and cut into small pieces. Serve with the coconut milk or cream and sugar.
BANANA POE (TAHITIAN BANANA PUDDING) RECIPE - (3.9/5)
Provided by á-39535
Number Of Ingredients 6
Steps:
- Boil the bananas in the skin for about 15 minutes. When the bananas have cooked, peel and puree with in a food processor. Add the starch, sugar, and vanilla into the mix. Mix thoroughly so that the mixture is smooth and creamy. Fill a buttered casserole dish with the poe, and place in a 300 degree oven for 30 minutes. Remove poe from oven and cut into small pieces. Serve with the coconut milk or cream.
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