Tailgate Chicken Teriyaki Recipes

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TAILGATE CHICKEN TERIYAKI



Tailgate Chicken Teriyaki image

A chicken for the game or a night at home with the family! If you aren't able to grill it, then bake in the oven at 350 degrees for 40-50 minutes or until done. Also, I frequently cut into bite-size pieces and stir-fry with broccoli in a non-stick pan. It's your choice!(Recipe courtesy of foodfit.com) Note: cook times do not include marinating time

Provided by Petite Mommy

Categories     Chicken Breast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

2/3 cup soy sauce
1/4 cup mirin (rice wine)
1/4 cup rice vinegar
1/4 cup sugar
1 tablespoon freshly grated ginger
2/3 cup beer
6 (4 ounce) boneless skinless chicken breasts (4 to 6 ounces each)

Steps:

  • For the teriyaki marinade, combine the soy sauce, mirin, vinegar, sugar, ginger and beer in a small saucepan. Cook over high heat until the mixture reduces by half. Let cool.
  • Place the chicken and teriyaki marinade in a plastic bag and seal tight. Place the bag in a cooler with ice packs and let the chicken marinate on the way to the game.
  • When you get to the parking lot, preheat a portable grill.
  • Grill the chicken on each side until it is cooked through, about 4 to 6 minutes per side.

Nutrition Facts : Calories 195.5, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.8, Sodium 1924, Carbohydrate 12.3, Fiber 0.4, Sugar 9.1, Protein 29.8

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