Healthyfruityslaw Recipes

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VERY EASY FRUIT SALAD



Very Easy Fruit Salad image

In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.

Provided by MICHELLE M

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 1h10m

Yield 10

Number Of Ingredients 5

1 pint strawberries - cleaned, hulled and sliced
1 pound seedless grapes, halved
3 kiwis, peeled and sliced
3 bananas, sliced
1 (21 ounce) can peach pie filling

Steps:

  • In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.

Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g

HEALTHY FRUIT SALAD



Healthy Fruit Salad image

We try to have healthy snacks available for our children and this combination was so good I wanted to post it so I wouldn't forget. Please note that the strawberries wilt qiuckly in this salad due to all the acids so I tend to keep strawberries on top.

Provided by BethHallKelley

Categories     Melons

Time 20m

Yield 1 gallon, 8 serving(s)

Number Of Ingredients 8

1 cantaloupe
1 honeydew melon
3 kiwi fruits
2 cups grapes
2 mangoes
1 cup blueberries
1 whole fresh pineapple
2 -3 cups strawberries (sliced)

Steps:

  • You simply cut everything up into bite size pieces allowing all the juice to fall onto the fruit in the bowl,especially juice from the mango seeds.
  • Toss in a bowl and enjoy.

Nutrition Facts : Calories 251.9, Fat 1.2, SaturatedFat 0.2, Sodium 43.9, Carbohydrate 63.7, Fiber 7.1, Sugar 52.8, Protein 3.7

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