Tangy Brussel Sprouts With Mustard Sauce Recipes

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GARLIC-ROASTED BRUSSELS SPROUTS WITH MUSTARD SAUCE



Garlic-Roasted Brussels Sprouts with Mustard Sauce image

Don't be afraid to bring out the roasted Brussels sprouts. Mellowed with mustard sauce, they may just delight even the most skeptical folks. -Becky Walch, Orland, California

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 7

1-1/2 pounds fresh Brussels sprouts, halved
2 tablespoons olive oil
3 garlic cloves, minced
1/2 cup heavy whipping cream
3 tablespoons Dijon mustard
1/8 teaspoon white pepper
Dash salt

Steps:

  • Place Brussels sprouts in an ungreased 15x10x1-in. baking pan. Combine oil and garlic; drizzle over sprouts and toss to coat., Bake, uncovered, at 450° until tender, 10-15 minutes, stirring occasionally., Meanwhile, in a small saucepan, combine the cream, mustard, pepper and salt. Bring to a gentle boil; cook until slightly thickened, 1-2 minutes. Spoon over Brussels sprouts.

Nutrition Facts : Calories 167 calories, Fat 12g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 241mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.

CARAMELIZED BRUSSELS SPROUTS IN MUSTARD VINAIGRETTE



Caramelized Brussels Sprouts in Mustard Vinaigrette image

This recipe is inspired by Karyn's on Green in Chicago, a well-known contemporary vegan restaurant.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 8

1 1/2 lb Brussels sprouts
2 small shallots
1/4 teaspoon salt
1/4 teaspoon pepper
Cooking spray
1 tablespoon Dijon mustard
1 tablespoon agave nectar
2 teaspoons olive oil

Steps:

  • Heat oven to 425°F. Line cookie sheet with foil.
  • Trim Brussels sprouts, removing any loose leaves. Cut root end off each; cut each sprout in half. Place sprouts on cookie sheet. Cut shallots into slices; sprinkle over sprouts. Sprinkle with salt and pepper. Spray entire mixture with cooking spray, coating evenly.
  • Bake 15 minutes; stir. Bake about 10 minutes longer or until sprouts are caramelized (shallots will be darkly caramelized and crispy). Meanwhile, in small bowl, mix mustard, agave and oil. Remove cookie sheet from oven; pour vinaigrette over sprouts. Bake 5 minutes longer.

Nutrition Facts : Calories 80, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 6 g, TransFat 0 g

KIELBASA WITH BRUSSELS SPROUTS IN MUSTARD CREAM SAUCE



Kielbasa with Brussels Sprouts in Mustard Cream Sauce image

Any German can tell you that wurst and cabbage go hand in hand. Any Spaniard will say the same of chorizo and beans. But it takes a special, international inclination to make the case for kielbasa with Brussels sprouts, white beans, and mustard. I'll tell you that it works wonderfully! The saltiness of the pork combined with the bitter, gentle crunch of the Brussels sprouts and mildness of the beans is well-balanced perfection. Plus, it's cheap, easy, and looks good on a plate!

Provided by Seattle Food Geek

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 55m

Yield 4

Number Of Ingredients 12

1 shallot, peeled and quartered
4 large garlic cloves
2 tablespoons extra-virgin olive oil
kosher salt to taste
1 ½ pounds Brussels sprouts, halved
2 tablespoons coarse Dijon mustard
1 teaspoon olive oil
1 pound kielbasa sausage, cut on the bias into 1/4-inch slices
1 tablespoon olive oil
¼ cup heavy cream
1 cup white kidney beans, drained and rinsed
ground black pepper to taste

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Place shallot and garlic cloves over two layers of aluminum foil. Coat with 2 tablespoons of extra-virgin olive oil and season with salt. Wrap the shallot and garlic with the foil, creating a pouch. Bake in the preheated oven until the garlic is tender, about 30 minutes. Place shallot and garlic in a bowl and mash using a fork. Set aside.
  • Meanwhile, place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil. Add the Brussels sprouts, cover, and steam until just tender, 2 to 6 minutes depending on thickness. Set aside.
  • Heat 1 teaspoon olive oil in a large, deep skillet over medium-high heat. Lay the kielbasa into the hot skillet and cook, turning occasionally, until evenly browned and crispy, about 3 minutes on each side. Remove the kielbasa from the skillet with a slotted spoon to retain the grease in the skillet; drain the sausage slices on a paper towel-lined plate.
  • Add 1 tablespoon of olive oil to the skillet. Cook the mashed shallot and garlic in the hot oil for 1 minute. Stir in the mustard and cream. Reduce the heat to medium-low and add the Brussels sprouts and beans. Toss to coat and season with salt and pepper. Continue cooking until heated through. Serve the kielbasa over the Brussels sprouts and beans.

Nutrition Facts : Calories 769.4 calories, Carbohydrate 54.8 g, Cholesterol 95.3 mg, Fat 48.8 g, Fiber 14.4 g, Protein 32.4 g, SaturatedFat 15.7 g, Sodium 1372.4 mg, Sugar 7.1 g

BRAISED BRUSSELS SPROUTS IN MUSTARD SAUCE



Braised Brussels Sprouts in Mustard Sauce image

Make and share this Braised Brussels Sprouts in Mustard Sauce recipe from Food.com.

Provided by Boomette

Categories     Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb Brussels sprout
1 tablespoon olive oil
1/3 cup minced shallot
1/2 teaspoon salt (optional)
1/3 cup water
1/4 cup mustard
2 tablespoons brown sugar
fresh ground black pepper

Steps:

  • Cut off base of a sprout with a sharp knife. Slice a piece from one side of the sprout. Place it cut side down and cut it crosswise into about 5 slices. Repeat with all of the sprouts. (I sliced them all).
  • Heat a large heavy skillet over medium heat for 1 minutes. Add olive oil and swirl to coat skillet.
  • Add shallots; sauté for 2 mintues. Stir in sprouts, salt (if using), and 3 tablespoons water; spread everything evenly across the pan. Reduce heat to medium-low, cover, and cook for 5 minutes.
  • Meanwhile, combine mustard, brown sugar, and remaining water in a small bowl; stir until blended. Once sprouts have cooked for 5 minutes, pour mustard mixture over them and stir. Reduce heat to low, cover, cook for 3 minutes, then stir. Remove from heat or, if you prefer, cook for 5 minutes more - the sprouts will get browner and more intensely flavored. Serve hot or warm with black pepper.

BRUSSELS SPROUTS WITH MUSTARD SAUCE



Brussels Sprouts With Mustard Sauce image

Make and share this Brussels Sprouts With Mustard Sauce recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

16 ounces frozen Brussels sprouts
1/4 cup butter
1 tablespoon minced onion
1 1/2 teaspoons flour
1/4 teaspoon salt
1/2-1 teaspoon ground mustard
1/8 teaspoon black pepper
1 1/2 teaspoons lemon juice
1/4 teaspoon sugar
1/2 teaspoon Worcestershire sauce

Steps:

  • Cook Brussels sprouts in boiling salted water according to package directions; drain.
  • Meanwhile, melt butter in a small saucepan over med. heat with onion; cook for 2-3 minutes. Stir in flour and remaining ingredients, stirring and heating until mixture is bubbly.
  • Pour sauce mixture over cooked Brussels sprouts and toss gently to coat.
  • Serve.

MUSTARD BRUSSELS SPROUTS



Mustard Brussels Sprouts image

Mustard boosts the green flavor of the sprouts in this versatile side dish. Great served with breaded chicken or pork chops. -Leah-Anne Schnapp, Grove City, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 5 servings.

Number Of Ingredients 9

1-1/2 pounds fresh brussels sprouts
1/3 cup chopped shallots
1 tablespoon butter
1/3 cup half-and-half cream
4-1/2 teaspoons Dijon mustard
1/4 teaspoon salt
1/4 teaspoon dried tarragon
1/8 teaspoon pepper
2 tablespoons grated Parmesan cheese

Steps:

  • Cut an "X" in the core of each brussels sprout. In a Dutch oven, bring 1/2 in. of water to a boil. Add brussels sprouts; cover and cook for 8-12 minutes or until tender., Meanwhile, in a small saucepan, saute shallots in butter until tender. Add the cream, mustard, salt, tarragon and pepper. Cook and stir over medium heat until thickened. Drain sprouts; add cream mixture and heat through. Sprinkle with cheese.

Nutrition Facts : Calories 121 calories, Fat 5g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 316mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges

BRUSSELS SPROUTS WITH SHALLOTS AND MUSTARD



Brussels Sprouts with Shallots and Mustard image

Make and share this Brussels Sprouts with Shallots and Mustard recipe from Food.com.

Provided by CountryLady

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9

1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
8 shallots, peeled & halved
2 lbs Brussels sprouts, trimmed & cut in half
salt & freshly ground black pepper
3 tablespoons butter
1 cup vegetable stock or 1 cup broth
2 tablespoons chopped fresh dill

Steps:

  • Whisk oil, vinegar & mustard together.
  • Toss with vegetables & season to taste.
  • Place on baking sheets in a single layer; bake in a preheated 425F oven for 20- 25 minutes or until tender & browned.
  • Melt butter in a large skillet & stir in veggies.
  • Add stock& bring to a boil; reduce until stock thickens & sprouts glisten.
  • Sprinkle with dill.

Nutrition Facts : Calories 157.9, Fat 11.7, SaturatedFat 3.8, Cholesterol 11.4, Sodium 86.7, Carbohydrate 12.2, Fiber 3, Sugar 2.6, Protein 3.5

BRUSSELS SPROUTS IN CREAMY MUSTARD SAUCE



Brussels Sprouts in Creamy Mustard Sauce image

This is from Molly Katzens vegetable heaven cookbook. You can make this low fat by steaming the sprouts instead of cooking them in the butter.

Provided by ashlynn08

Categories     Vegetable

Time 25m

Yield 4 , 4-6 serving(s)

Number Of Ingredients 8

1 1/2 cups yogurt
2 tablespoons Dijon mustard
2 tablespoons real maple syrup or 2 tablespoons honey
1/4-1/2 teaspoon salt
1 tablespoon minced fresh dill or 1 teaspoon dried dill
fresh ground black pepper, to taste
1 -1 1/2 lb Brussels sprout
1 tablespoon butter

Steps:

  • Whisk together the first 6 ingredients in a medium sized bowl.
  • Cover and let the mixture come to room temperature. Set aside.
  • Quarter the sprouts, unless they are very small, in which case leave them whole.
  • Melt butter in skillet. Add brussel sprouts and sprinkle lightly with salt if desired.
  • Stir, cover, and cook over medium heat until quite tender(8 to 10 mins).
  • When they are done, transfer them to a bowl and pour sauce over the top.
  • Serve right away.

TANGY BRUSSEL SPROUTS WITH MUSTARD SAUCE



Tangy Brussel Sprouts with Mustard Sauce image

Make and share this Tangy Brussel Sprouts with Mustard Sauce recipe from Food.com.

Provided by jsentjens

Categories     < 30 Mins

Time 17m

Yield 20 oz., 12 serving(s)

Number Of Ingredients 8

20 ounces Brussels sprouts
2 tablespoons butter
2 1/2 tablespoons flour, easy blend
2 cups chicken broth, low sodium
4 teaspoons Dijon mustard
2 teaspoons lemon juice
salt, to taste
pepper, to taste

Steps:

  • Cut a cross in the stem of each sprout and put them all in a vegetable steamer set over 2" boiling water for 12 minutes until crisp/tender.
  • To prepare the suace, heat the butter.
  • Stir in the flour.
  • Stir in the chicken broth with whisk to form smooth sauce.
  • Stir in the mustard and lemon juice.
  • Season with salt and pepper.
  • Simmer gently for 5 minutes.
  • Put the sprouts in a heated serving dish and cover with sauce.

Nutrition Facts : Calories 47.7, Fat 2.5, SaturatedFat 1.3, Cholesterol 5.1, Sodium 170.2, Carbohydrate 4.9, Fiber 1.3, Sugar 1, Protein 2.3

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