Tangy Flank Steak Recipes
SWEET AND SPICY GRILLED FLANK STEAK
There are some steaks that need nothing more than a little salt and pepper to bring out their beefy goodness. Flank steak is not one of them. This bold marinade is just the sort of seasoning the brawny cut begs for: lime juice and zest add brightness, brown sugar sweetness, and jalapeño and sriracha a complex heat. Just whiz it all together in a food processor and slather it on the meat. Marinate overnight (or 20 minutes if that's all the time you have) before tossing it on the grill. Lastly, always make more flank steak that you think you want. Leftovers are the best part.
Provided by Melissa Clark
Categories dinner, weekday, weeknight, steaks and chops, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- In a food processor, pulse together scallion, ginger, jalapeño, garlic, sugar, lime zest and juice, and sriracha. With the motor running, pour in oil until smooth.
- Season steak with salt. Place in a large bowl and pour marinade over meat. Turn to coat well with the mixture. Cover tightly and refrigerate for at least 2 hours or overnight.
- When you are ready to cook the steak, heat the grill to medium-high heat, or heat the broiler with the rack set 4 inches from the heat source. Transfer meat to the grill and cook, covered, until it reaches the desired doneness (about 5 minutes per side for medium-rare), or broil until charred and done to taste, 4 to 6 minutes per side. Let rest on a cutting board for 5 minutes, then slice thinly.
Nutrition Facts : @context http, Calories 239, UnsaturatedFat 8 grams, Carbohydrate 3 grams, Fat 14 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 5 grams, Sodium 314 milligrams, Sugar 2 grams
HOT 'N' SPICY FLANK STEAK
With its flavorful marinade, Julee Wallberg's flank steak makes a succulent meal. "I received this recipe from a friend, and it's been a family favorite ever since."-Julee Wallberg, Salt Lake City, Utah
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first 12 ingredients. Pour 1/3 cup marinade into a shallow dish; add steak and turn to coat. Cover; refrigerate for 1-3 hours. Cover and refrigerate remaining marinade for basting., Lightly coat the grill rack. Grill steak, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting frequently with remaining marinade. Let stand 5 minutes before slicing. Thinly slice steak across the grain.
Nutrition Facts : Calories 201 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 326mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
SPICY FLANK STEAK
This spicy flank steak is full of flavor and texture. Add Ranch dressing for dipping!
Provided by 2COOLBABY2
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, mix the paprika, coriander, cumin, garlic salt, and pepper. Place steak in the bag, and shake to coat. Allow to sit 20 minutes in the refrigerator.
- Preheat the oven broiler. Lightly grease a baking sheet.
- Arrange steak on the baking sheet, and broil 5 minutes on each side, or to desired doneness. Serve with Ranch dressing for dipping.
Nutrition Facts : Calories 239.7 calories, Carbohydrate 2.1 g, Cholesterol 39.2 mg, Fat 16.9 g, Fiber 0.7 g, Protein 18.9 g, SaturatedFat 4.2 g, Sodium 530.2 mg, Sugar 0.9 g
SPICY FLANK STEAK
Canned chipotles pack serious heat along with a smokiness that delivers an extra punch of flavor in this broiled steak recipe.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 5
Steps:
- In the bowl of a food processor fitted with the metal blade, place chipotle peppers, 1/2 cup water, vinegar, salt, and pepper; process until combined. Transfer to a shallow dish.
- Using a sharp knife, score steak on both sides in a crosshatch pattern, about 1/8 inch deep. Add steak to marinade, turning until well coated. Cover, and refrigerate for 1 hour, turning after 30 minutes.
- Heat broiler. Place steak on a rimmed baking sheet fitted with a rack. Broil 6 minutes per side for medium-rare. Let rest for 5 minutes before slicing. Slice against the grain into 1/4-inch-thick slices, and serve.
SWEET AND TANGY FLANK STEAK (OAMC OR MAKE AHEAD)
This recipe is from Super Suppers, the franchise that allows families to prepare meals ahead of time in their central kitchen. They do the prep, you do the assembly for quick dinners from the freezer. I love flank steak and this sweet/spicy combination appealed to me. The addition of pepper is mine and the way I like this dish.
Provided by justcallmetoni
Categories Steak
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix together all ingredients except steak together in a bowl. Fold steak into thirds, placing outer edges towards the center. Place steak into a resealable freezer bag. Add marinade and squish around so that all of the steak surface is covered. Place into a second bag, seal and label.
- Freeze steak for up to 2 month. To prepare, remove 2 days ahead and defrost in the fridge.
- To prepare, pre-heat grill or broiler. Remove steak from bag and pour sauce into a small sauce pan. Bring sauce to a boil and simmer for 5 minutes.
- Grill or broil steak for 5 minutes per side or until steak reaches 135 degrees. Remove steak from heat and allow to rest for 5 minutes before slicing.
- To serve, thinly slice steak across the grain and spoon a bit of sauce on top.
- (if you are not preparing this as a make ahead meal, marinade meat for 2 to 4 hours before cooking.).
TANGY FLANK STEAK WITH HORSERADISH CREAM
Make the Horseradish Cream when you make the marinade. Then, when it is time for dinner all you have to do is cook meat and sides. Substitute 1 teaspoon dried rosemary for the fresh if you want. Time does not include marinating time.
Provided by Little Suzy Homemak
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Trim fat from steak. Score a diamond pattern on both sides of steak. Combine steak and next 5 ingredients (steak through Worcestershire Sauce) in a large heavy zip-top bag. Seal bag and marinate in refrigerator for 8-12 hours, turning bag occasionally. Remove steak from bag; discard marinade.
- Prepare grill or broiler. Place steak on grill rack or broiler pan coated with cooking spray, and cook 7 minutes per side or until steak is desired degree of doneness. Cut steak diagonally across the grain into thin slices. Serve steak with Horseradish Cream.
- To make Horseradish Cream: Combine sour cream, chopped green onions and 1 tablespoon horseradish in a small bowl. Stir well. Cover and chill.
Nutrition Facts : Calories 292.4, Fat 10.1, SaturatedFat 4.2, Cholesterol 49.4, Sodium 183.9, Carbohydrate 22.4, Fiber 0.6, Sugar 17.8, Protein 26
More about "tangy flank steak recipes"
TOP 10 MOST POPULAR FLANK STEAK RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Derrick Riches
- Flank Steak With Mushrooms. This flank steak is marinated in balsamic vinegar, olive oil, and soy sauce mixture and served with sautéed portobello and cremini mushrooms.
- Grilled Flank Steak With Onions. To give your flank steak a tasty accompaniment, marinate the onions with the steak. The onions will take on additional flavor.
- Irish Flank Steak. This grilled Irish flank steak recipe uses a simple marinade that includes applesauce and apple cider vinegar. Marinate it overnight. It will be ready to grill for dinner the next day.
- Soy Sauce Marinated Flank Steak. Gin, juniper berries, and soy sauce are used in the marinade for this tender and delicious flank steak. Reserve the marinade for a sauce that includes mushrooms.
- Jerk-Spiced Flank Steak. Take a culinary jaunt to Jamaica with this jerk-spiced flank steak recipe. Use jerk seasonings in the flavorful marinade. A very hot pepper, the Scotch bonnet, is suggested, but you can use any chile pepper you prefer.
- Grilled Flank Steak With Roasted Red Peppers. Whether you roast your own peppers or buy them prepared, you can use them as a topping for this grilled flank steak.
- Moroccan Flank Steak. Moroccan spices including turmeric, oregano, and cumin scent this Moroccan flank steak recipe. The marinade will tenderize the steak, but you want to grill it hot and fast.
- Grilled Steak Fajitas. Fajitas are a crowd-pleaser and you will enjoy this simple grilled steak fajitas recipe. While it might not be purely an authentic Mexican dish, it still makes a great meal with Mexican flavors.
- Port Wine and Onion Flank Steak. The port wine marinade not only tenderizes the flank steak but gives it a delicate sweetness with a hint of onion and thyme.
- Teriyaki Steak. Preparing a steak, teriyaki-style will make it tender and flavorful. The marinade for teriyaki steak uses pineapple, shallots, ginger, and soy sauce.
TANGY CROCK POT FLANK STEAK RECIPE | CDKITCHEN.COM
Spray cooker with cooking spray. In a large skillet over medium-high heat, brown flank steak in oil. Place in cooker. You may need to cut it in half to fit. In skillet, place onion, green chiles, water, vinegar, chili powder, garlic powder, sugar, …
From cdkitchen.com
From cdkitchen.com
15 BEST FLANK STEAK RECIPES | HOW TO COOK FLANK STEAK
Sweet and Spicy Flank Steak Fajitas with Peppers and Onions A honey-jalapeno marinade tenderizes flank steak for the grill as the base for these hearty fajitas. Charred peppers and onions add bulk ...
From foodnetwork.com
From foodnetwork.com
MARINATED FLANK STEAK - THE SEASONED MOM
2022-05-09 Grill the steak covered for about 5 minutes. Turn and cook, covered, for about 3-4 more minutes, or until the meat reaches the desired level of doneness. A meat thermometer should read 125-130°F for rare, 135°F for …
From theseasonedmom.com
From theseasonedmom.com
THE BEST AND TASTY FLANK STEAK RECIPE - OH SWEET BASIL
2021-09-20 Instructions. Mix all ingredients together in a ziploc or a large dish. Add the flank steak and marinate (covered) in the fridge overnight or at least all day. Heat the gas grill to high heat. Remove the steak from the marinade and …
From ohsweetbasil.com
From ohsweetbasil.com
21 IDEAS FOR FLANK STEAK - FINECOOKING
21 Ideas for Flank Steak Recipe inspiration for an often overlooked—but delicious—cut of beef If you walk past the flank steak at the meat counter and go straight for the rib eyes, you’re missing out. Flank steaks are lean with a …
From finecooking.com
From finecooking.com
ASIAN FLANK STEAK - RECIPE RUNNER
Place the flank steak over direct heat and grill for 3-6 minutes and then flip it over and grill another 3-6 minutes or until the internal temperature is between 130- 135° F. (medium-rare) Flank steak should not be cooked medium-well or well done or it will be tough and chewy.
From reciperunner.com
From reciperunner.com
FLANK STEAK STIR FRY - BETTER THAN TAKE-OUT - LINGER
2019-04-25 Add the snow peas and stir until all is combined. Add the flank steak meat back into the skillets. Turn the heat to high and pour in the stir fry sauce and bring to a low boil and continue boiling and stirring until the sauce thickens about 3 minutes. Serve immediately with brown rice.
From lingeralittle.com
From lingeralittle.com
SPICY FLANK STEAK RECIPE: HOW TO MAKE IT - FOOD NEWS
In a large resealable plastic bag, mix the paprika, coriander, cumin, garlic salt, and pepper. Place steak in the bag, and shake to coat. Allow to sit 20 minutes in the refrigerator. Step 2 Preheat the oven broiler. Lightly grease a baking sheet. Step 3 Arrange steak on the baking sheet, and broil 5 minutes on each side, or to desired doneness.
From foodnewsnews.com
From foodnewsnews.com
BEST MARINATED FLANK STEAK **GRILLING OR BAKING …
Microwave for 60 seconds then at 15 second intervals as needed. Skillet: warm sliced flank steak in a skillet on the stove top over medium heat, stirring often until warmed through. Oven: Transfer steak to a baking sheet, cover with foil and reheat at 350 degrees F for 10 minutes or just until warmed through.
From carlsbadcravings.com
From carlsbadcravings.com
EASY GRILLED FLANK STEAK WITH ZUCCHINI & WHIPPED FETA
2022-06-30 Instructions. Whisk together the marinade ingredients and pour over the flank steak in a casserole dish or large ziploc bag. Let marinate 30 minutes, or up to overnight. Toast the cumin and sesame seeds in a small frying pan, stirring frequently, until fragrant (about a minute). Remove from the heat, allow to cool.
From platingsandpairings.com
From platingsandpairings.com
RECIPE: TANGY FLANK STEAK - MEALSTEPS
Tangy Flank Steak Yield: 6 Servings Categories: Meats, Crockpot Nonstick cooking spray 1 Beef flank steak (about 1 1/2 pounds) 1 tb Oil 1 lg Onion, quartered and sliced 14 oz Can chopped green chiles 1/3 c Water 2 tb Vinegar 1 1/4 ts Chili powder 1 ts Garlic powder 1/2 ts Granulated sugar 1/2 ts Salt 1/8 ts Pepper Spray cooker with cooking spray. In a large skillet over medium …
From mealsteps.com
From mealsteps.com
TANGY GRILLED FLANK STEAK WITH HORSERADISH CREAM SAUCE
2010-06-14 Heat the pan on high until hot. Reduce heat to medium high, add some vegetable oil and coat the pan well. Add flank steak and cook 6-8 minutes per side. When finished cooking, tent flank steak with foil and let rest about 7 minutes. Slice …
From highlandsranchfoodie.com
From highlandsranchfoodie.com
THE ULTIMATE FLANK STEAK MARINADE - JUST A TASTE
2021-04-17 Instructions. Place the plastic bag in a large bowl and then add the soy sauce, balsamic vinegar, oil and honey to the bag. Whisk in the garlic, ginger and scallions. Add the steak to the bag, flipping it to coat it in the marinade, and then seal the plastic bag. Place the steak in the fridge and marinate it overnight, or for a minimum of 10 hours.
From justataste.com
From justataste.com
TANGY FLANK STEAK - RECIPE | COOKS.COM
1 (1 or 1 1/2 lb.) flank steak 1/2 c. vegetable oil 3 tbsp. vinegar 3 tbsp. lemon juice 2 tbsp. worcestershire sauce 2 tbsp. soy sauce 1 1/2 tbsp. Fresh parsley chopped
From cooks.com
From cooks.com
TANGY FLANK STEAK WITH HORSERADISH CREAM RECIPE | MYRECIPES
Trim fat from steak. Score a diamond pattern on both sides of steak. Combine steak and next 5 ingredients (steak through Worcestershire sauce) in a large heavy-duty zip-top plastic bag. Seal bag, and marinate in refrigerator 8-12 hours, turning bag occasionally. Remove steak from bag; discard marinade.
From myrecipes.com
From myrecipes.com
POPULAR FLANK STEAK RECIPES - IZZYCOOKING
2022-06-22 Take the steak out of the marinade and remove excess moisture with paper towels. Discard the marinade**. Preheat grill for medium-high heat, about 400°F (204°C). Spray the grill grates with cooking oil spray. When hot, place flank steak on the grill. Grill the first side for 1 …
From izzycooking.com
From izzycooking.com
TANGY FLANK STEAK - RECIPE | COOKS.COM
2012-07-03 1 tsp. ground pepper. 1/2 tsp. garlic salt. Combine all ingredients and pour over flank steak in a large shallow container. Cover and chill overnight, turning steak several times. Remove from marinade. Grill over hot coals for 10 to 12 minutes on each side or until the desired degree of doneness. Slice thinly and serve. 4 servings.
From cooks.com
From cooks.com
THE BEST WAY TO COOK FLANK STEAK - FOOD NETWORK
Case in point: this Simple Broiled Flank Steak with Herb Oil (pictured above). Rub a flank steak with olive oil, season it with salt and pepper and slide it onto a foil-lined sheet pan for easy ...
From foodnetwork.com
From foodnetwork.com
TANGY FLANK STEAK - BIGOVEN.COM
Tangy Flank Steak recipe: Try this Tangy Flank Steak recipe, or contribute your own. Add your review, photo or comments for Tangy Flank Steak. American Main Dish Meat - …
From bigoven.com
From bigoven.com
FLANK STEAK RECIPES - TASTY
Looking for recipes with flank steak? Check out some of our favorites here including One-Pan Beef And Broccoli Stir-fry, Easy Beef And Broccoli, 20 …
From tasty.co
From tasty.co
SOUS VIDE FLANK STEAK - STEAK PERFECTION! - THE SPICY APRON
2020-02-18 Vacuum seal the steak and submerge in a 131 degree sous vide water bath for 90 minutes. Remove from the bath, pat dry and sear in butter in a very hot skillet or on the grill. Add more salt and pepper as necessary for taste. Slice in thin slices against the grain and serve warm or room temperature.
From thespicyapron.com
From thespicyapron.com
10 BEST FLANK STEAK STEW RECIPES | YUMMLY
2022-06-02 carrots, beef flank steak, pepper, butter, chives, allpurpose flour and 9 more Malaysian Curry Beef Noodle Soup – Laksa Venturists vegetable oil, hot sauce, garlic, coconut milk, bean sprouts and 12 more
From yummly.com
From yummly.com
10 BEST FLANK STEAK RECIPES | YUMMLY
2022-06-26 honey, flank steak, paprika, salt, spicy brown mustard, white vinegar and 10 more Chipotle Flank Steak With Creamy Cilantro Sauce bestfoods garlic salt, chipotles in adobo, lime juice, chopped fresh cilantro and 2 more
From yummly.com
From yummly.com
TANGY FLANK STEAK - COMPLETERECIPES.COM
2007-09-26 brown flank steak in oil. Place in cooker. You may need to cut it in half to fit. In skillet, place onion, green chiles, water, vinegar, chili powder, garlic powder, sugar, salt and peper. Bring to a boil over medium heat, stirring to loosen browned bits from bottom of skillet. Pour over meat. Cover and cook until meat is very tender, 6 to 7 ...
From completerecipes.com
From completerecipes.com
38 FLANK STEAK RECIPES TO MAKE FOR DINNER TONIGHT I TASTE …
THE 35 BEST FLANK STEAK RECIPES - GYPSYPLATE
2022-03-19 Instructions. Heat a large skillet (we recommend cast iron) over medium high heat. Once hot, add in oil. Generously season steak with salt and freshly cracked black pepper.
From gypsyplate.com
From gypsyplate.com
TANGY FLANK STEAK WITH ONIONS - PREVENTION.COM
2016-03-10 In a shallow nonmetal dish, combine the apple juice concentrate, brown sugar, mustard, paprika, and 1/2 cup of the vinegar. Mix well. With a sharp knife, score the surface of the steak several ...
From prevention.com
From prevention.com
BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK
2021-05-19 Directions. In a large baking dish, whisk together the olive oil, Worcestershire sauce, red wine vinegar and brown sugar. Place the steak in the baking dish and turn a few times to coat. Cover and refrigerate for 30 minutes. Heat a grill …
From thepioneerwoman.com
From thepioneerwoman.com
TANGY FLANK STEAK | RECIPELION.COM
Retro Recipes from the ‘50s and ‘60s Categories. Slow Cooker Slow Cooker Desserts
From recipelion.com
From recipelion.com
SWEET & TANGY MARINATED FLANK STEAK - SAUCE GODDESS
2021-06-15 Carefully cut a SHALLOW cross pattern into the meat by cutting lines across the length of the steak, then rotating the steak 90 degrees and slicing again. Do NOT cut too deeply. Flip the meat over and repeat the cutting process. Place into the marinade. Make sure it's completely submerged. Cover and refrigerate overnight for best results.
From saucegoddess.com
From saucegoddess.com
ROSEMARY GARLIC FLANK STEAK WITH TANGY BLACKBERRY SAUCE
2021-04-19 Instructions. Drizzle the top side of the steak with olive oil, season with salt and pepper then rub the minced rosemary and garlic all over. Let rest while you make the blackberry sauce. Combine the blackberries, red wine and honey in a small sauce pot and bring to a simmer. Cook for about 10 minutes, stirring occasionally.
From runningtothekitchen.com
From runningtothekitchen.com
SAN JUAN GRILLED FLANK STEAK RECIPE - COOKING ON THE RANCH
2019-07-15 Place the steak into a gallon sized zip lock bag. Add the marinade ingredients and seal, pushing out as much air as you can. With your hands, squish the bag around several times to make sure the beef is fully coated with the marinade. Place in refrigerator and marinate over night. Preheat grill to 600 hundred degrees.
From highlandsranchfoodie.com
From highlandsranchfoodie.com
HONEY SRIRACHA FLANK STEAK - RASA MALAYSIA
2022-06-15 Combine the honey, Sriracha, salt, black pepper and butter together. Stir to mix well. Marinade the steak with half the butter mixture, save the remaining. Marinade for 30 minutes or best 2 hours. Fire up a grill and grill the flank steak on both sides, about 5 minutes on each side or until the steak is just cooked through on the inside.
From rasamalaysia.com
From rasamalaysia.com
SPICY FLANK STEAK RECIPE | MYRECIPES
Step 1. Rub both sides of steak evenly with vegetable oil. Advertisement. Step 2. Stir together ground cumin and next 5 ingredients. Rub cumin mixture evenly over both sides of steak. Let stand 10 minutes. Step 3. Grill, covered with grill lid, over medium-high heat (350° to 400°) 5 to 7 minutes on each side or to desired degree of doneness.
From myrecipes.com
From myrecipes.com
FLANK STEAK RECIPES | ALLRECIPES
Red Curry Flank Steak. 28. I love Thai food, and in particular red curry beef, which is basically chunks of beef stew meat cooked slowly in a spicy, aromatic red curry sauce. Inspired by this classic recipe, I decided to see if the same sort of flavors could be turned into a marinade for flank steak. The results knocked my socks off. By Chef John.
From allrecipes.com
From allrecipes.com
FLANK STEAK RECIPE: SPICY FLANK STEAK BY 2COOLBABY2 – REDCIPES
2018-03-21 This spicy flank steak is full of flavor and texture. Add Ranch dressing for dipping! - Get more ideas of flank steak recipes on RedCipes. RedCipes. Appetizers and Snacks. 4,946 recipes. BBQ & Grilling. 20 recipes. Bread. 3,006 recipes . Breakfast and Brunch. 3,262 recipes ...
From redcipes.com
From redcipes.com
SWEET AND TANGY FLANK STEAK - BIGOVEN.COM
This makes a delicious main dish, and any leftovers can be sliced thin for sandwiches the next day.
From bigoven.com
From bigoven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #preparation #occasion #main-dish #beef #vegetables #easy #crock-pot-slow-cooker #dietary #spicy #meat #taste-mood #equipment #number-of-servings
You'll also love