TURKEY TENDERLOINS
A simple yet festive main dish. If you're not up to the task of roasting a turkey this dish is for you. Serve with Cranberry Chutney. Originally submitted to ThanksgivingRecipe.com.
Provided by Christine L.
Categories Meat and Poultry Recipes Turkey
Yield 4
Number Of Ingredients 4
Steps:
- Place the turkey tenderloins in a sealable plastic bag and set aside.
- In a small bowl combine the soy sauce, mustard and rosemary. Pour over turkey, seal bag and shake to coat. Marinate in the refrigerator for 1 to 4 hours shaking once or twice.
- Preheat oven on the broiler setting. Remove the turkey from the marinade and place on the rack in the broiler pan. Broil 4 inches from the heat, turning once, for 20 to 22 minutes or until meat is cooked through and when pierced with a fork the juices run clear. Slice and serve with Cranberry Chutney.
Nutrition Facts : Calories 153.9 calories, Carbohydrate 2 g, Cholesterol 79.4 mg, Fat 3.1 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 0.9 g, Sodium 824.9 mg, Sugar 0.2 g
TROPICAL TURKEY TENDERLOINS
I adopted this recipe from Zaar and after making it the way it was originally posted; I altered it so it would have more of a tropical flavor. The salsa really makes this quick and easy dish look and taste wonderful. I served the turkey with a side of roasted sweet potatoes and a salad. The leftovers make the best turkey salad sandwiches I have ever eaten - so make more than you will eat if you want sandwiches the next day!
Provided by NcMysteryShopper
Categories Poultry
Time 32m
Yield 2-4 serving(s)
Number Of Ingredients 18
Steps:
- Rinse Turkey Tenderloins and pat dry.
- Optional Crust: Dust tenderloins with flour, then dredge in egg white and then in the nut & breadcrumb mixture.
- Place Tenderloins in a baking pan and cook at 350 for 20-25 minutes (or until juices run clear).
- Mix all the salsa Ingredients in a mixing bowl - Except Orange Juice.
- Put orange juice in a sauce pan and heat.
- Add Salsa and gently stir until just heated through.
- Put Tenderloins on a plate and top with salsa.
Nutrition Facts : Calories 984.5, Fat 41.5, SaturatedFat 7.1, Cholesterol 281.5, Sodium 573.2, Carbohydrate 34.2, Fiber 6.5, Sugar 20.1, Protein 119.2
SKINNY TANDOORI TURKEY TENDERLOINS
81% less total fat • 67% less sodium than the original recipe. Start the Indian-flavor marinating this morning for a quick-to-the-table dinner tonight-the grill time is less than 20 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 6h40m
Yield 4
Number Of Ingredients 8
Steps:
- In a small bowl, combine garlic, ginger, curry powder, oil, cumin, and salt. Spread spice mixture evenly onto turkey. (Wear disposable gloves so the spices don't stain your hands.) Place spice-rubbed turkey in a glass baking dish. Cover and refrigerate for 6 to 24 hours.
- Place turkey on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until turkey is no longer pink (170° F), turning once halfway through grilling. Serve with yogurt.
Nutrition Facts : Calories 180, Carbohydrate 6 g, Cholesterol 50 mg, Fat 1/2, Fiber 0 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 4 g, TransFat 0 g
SPICY TURKEY TENDERLOIN
Here's a full-flavored dish that will really wake up your taste buds.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the chili powder, cumin, salt and cayenne. Sprinkle half the spice mixture over turkey. In a skillet, brown turkey in 2 teaspoons oil for 3-4 minutes on each side. Add broth and lime juice to skillet. Reduce heat; cover and simmer until turkey juices run clear and thermometer reads 170°, turning once, 15-18 minutes., In a small skillet, saute the onion and jalapeno in remaining oil until crisp-tender. Transfer to a bowl. Add the beans, corn, tomato, picante sauce, cilantro and remaining spice mixture. Serve turkey with salsa and lime wedges.
Nutrition Facts : Calories 342 calories, Fat 9g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 767mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 7g fiber), Protein 35g protein. Diabetic Exchanges
STUFFED TURKEY TENDERLOINS
Make and share this Stuffed Turkey Tenderloins recipe from Food.com.
Provided by figaro8895
Categories Poultry
Time 31m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Make a pocket in each tenderloin by cutting lengthwise from one side almost to, but no through, the other side; set aside.
- In a bowl, combine spinach, cheese, and black pepper. Spoon the mixture into the pockets and tie kitchen string around each tenderloin in 3 or 4 places.
- In a small bowl, combine oil, paprika, salt, and ground red pepper; brush evenly over tenderloins.
- Grill on lightly-greased rack of an uncovered grill directly over medium heat for 16-20 minutes or until turkey is no longer pink in the center, turning once. Remove strings and slice crosswise.
Nutrition Facts : Calories 239.9, Fat 10.6, SaturatedFat 5.1, Cholesterol 87.7, Sodium 468.4, Carbohydrate 1.6, Fiber 0.6, Sugar 0.7, Protein 33.2
TURKEY TENDERLOINS WITH CARAMELIZED ONIONS
Fresh thyme and sweet onions add lots of flavor to a very simple sauté.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oil in 12-inch skillet over medium-high heat. Sprinkle both sides of turkey with salt and 1/4 teaspoon pepper. Cook turkey in oil about 5 minutes, turning once, until brown on both sides.
- Pour wine into skillet; reduce heat. Cover and simmer 30 to 40 minutes or until juice of turkey is no longer pink when centers of thickest pieces are cut. Remove turkey from skillet; keep warm.
- Melt butter in skillet over medium-high heat. Cook onions in butter 5 minutes, stirring frequently; reduce heat to medium. Stir in brown sugar, thyme and 1/4 teaspoon pepper. Cook 15 to 20 minutes, stirring occasionally, until onions are golden brown.
- Slice turkey. Serve turkey with onions.
Nutrition Facts : Calories 200, Carbohydrate 11 g, Cholesterol 85 mg, Fiber 2 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 430 mg
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