TAPIOCA STARCH SUBSTITUTE
Choosing a perfect Tapioca Starch Substitute is easy with my complete guide to all of your substitution alternatives! You've no doubt got something completely suitable in your pantry, just check it against my suggested uses for each tapioca flour swap to ensure a perfect recipe!
Provided by Angela
Categories Substitutions
Time 5m
Number Of Ingredients 13
Steps:
- Use in a 1:1 ratio as tapioca starch. Not suggested with dairy products.
Nutrition Facts : Calories 29 kcal, Carbohydrate 7 g, Protein 1 g, Fat 1 g, Sodium 1 mg, Fiber 1 g, ServingSize 1 serving
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- Cornstarch. Cornstarch makes a great replacement for tapioca flour and is easily accessible. In fact, you may already have some in your pantry or cupboard.
- Cassava flour. Cassava flour is a great gluten-free substitute for tapioca flour and contains more fiber, making it a more nutrient-dense option (2, 3).
- Potato starch. Potato starch is gluten-free and can replace tapioca flour. However, it has a heavier consistency and may result in a denser product, depending on what you’re cooking.
- All-purpose flour. All-purpose flour can replace tapioca flour in a 1:1 ratio in most recipes, though the texture may differ depending on what you’re using it for.
- Arrowroot. Arrowroot is a flavorless, gluten-free flour made from the Maranta arundinacea plant. It’s very similar to tapioca flour and may be substituted in a 1:1 ratio for most dishes (4).
- Rice flour. Rice flour makes for another good gluten-free alternative to tapioca flour. It’s made from finely ground grains of rice and has a very mild flavor that will not compromise the taste of your final product.
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- Cornstarch. The simplest and best go-to alternative for tapioca starch is cornstarch, which naturally gluten-free and is a popular ingredient for gluten-free baked goods.
- Cassava Flour. Another popular gluten-free alternative to tapioca starch is cassava flour, which just like tapioca flour, is made from the cassava root.
- Arrowroot. Arrowroot is a flavorless gluten-free flour that makes for a great tapioca starch stand-in as a thickening agent or in a baked good that uses other types of flours and starches.
- All-Purpose Flour. If keeping your recipe gluten-free isn’t a top priority, using all-purpose flour in a 1:1 swap for tapioca starch will produce a quality result, however the texture and appearance may slightly differ.
- Potato Starch. Potato starch is another suitable gluten-free alternative to tapioca starch, however you may need to adjust your ratio depending on the type of recipe you’re working on.
- Rice Flour. Made from finely ground rice, rice flour is a naturally gluten-free alternative to tapioca starch that won’t alter your final product when it comes to taste or texture because of its mild flavor.
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