Tarragon Chicken Veggie Packet Recipes

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TARRAGON CHICKEN BUNDLES



Tarragon Chicken Bundles image

These foil-wrapped packets are convenient and make cleanup a snap. And with each serving wrapped individually, the ingredients can be adjusted to suit everyone's tastes.-Michelle Isenhoff, Wayland, Michigan

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 10

1 pound boneless skinless chicken breasts, cut into strips
2 medium carrots, julienned
1 medium yellow summer squash, julienned
1 medium zucchini, julienned
1 cup fresh mushrooms, halved
1 cup cherry tomatoes, halved
4 tablespoons butter
2 teaspoons dried tarragon
1 teaspoon salt
Pepper to taste

Steps:

  • Divide the chicken strips and vegetables among four pieces of heavy-duty foil (about 18 in. square). Top each with 1 tablespoon butter, tarragon, salt and pepper. Fold foil over and seal tightly. , Grill, covered, over medium heat for 15-20 minutes or until chicken juices run clear and vegetables are tender.

Nutrition Facts : Calories 269 calories, Fat 14g fat (8g saturated fat), Cholesterol 93mg cholesterol, Sodium 778mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 26g protein.

CHICKEN VEGGIE PACKETS



Chicken Veggie Packets image

People think I went to a lot of trouble when I serve these packets. Individual aluminum foil pouches hold in the juices during baking to keep the herbed chicken moist and tender. The foil saves time and makes cleanup a breeze. -Edna Shaffer, Beulah, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (4 ounces each)
1/2 pound sliced fresh mushrooms
1-1/2 cups fresh baby carrots
1 cup pearl onions
1/2 cup julienned sweet red pepper
1/4 teaspoon pepper
3 teaspoons minced fresh thyme
1/2 teaspoon salt, optional
Lemon wedges, optional

Steps:

  • Preheat oven to 375°. Flatten chicken breasts to 1/2-in. thickness; place each on a piece of heavy-duty foil (about 12 in. square). Layer the mushrooms, carrots, onions and red pepper over chicken; sprinkle with pepper, thyme and, if desired, salt. , Fold foil around chicken and vegetables and seal tightly. Place on a baking sheet. Bake until chicken juices run clear, about 20 minutes. If desired, serve with lemon wedges.

Nutrition Facts : Calories 175 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 100mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

TARRAGON CHICKEN WITH VEGETABLES



Tarragon Chicken with Vegetables image

An easy-to-make skillet chicken dinner that boasts lots of vegetables and a fresh lemon tarragon sauce, served with couscous.

Provided by Rachel Gurk

Categories     Main Dish

Time 1h

Number Of Ingredients 14

1-2 tablespoons grapeseed, olive, or avocado oil, divided
1 ½ lb. boneless skinless chicken thighs ((trimmed and cut into 1 inch pieces))
¾ teaspoon kosher salt, divided
½ teaspoon ground black pepper, divided
16 oz white mushrooms, sliced
2 cups sliced onion, cut into ¼ inch quarter moons ((1 large onion))
1 cup sliced carrots ((about 3 medium carrots cut into ¼ inch slices))
2 cloves garlic, minced
2 teaspoons chopped fresh tarragon ( (more for garnish))
3 tablespoons all-purpose flour
1 1/2 cups low-sodium chicken broth
1 cup frozen peas
1 teaspoon lemon juice
1 cup dry couscous, cooked according to package directions

Steps:

  • Heat 1 tablespoon oil in a large sauté pan over medium heat. Pat chicken dry and sprinkle with ¼ teaspoon each salt and pepper. Add the chicken to the pan and cook until lightly browned on both sides, 6 to 8 minutes total. Chicken doesn't need to be cooked through. Transfer to a clean plate.
  • If necessary, add another tablespoon of oil to pan. Add mushrooms, ½ teaspoon salt, and ¼ teaspoon pepper; cook, stirring occasionally, until lightly browned, 4 to 6 minutes.
  • Stir in onion and carrots; cook, stirring occasionally, until vegetables are starting to soften, about 4 minutes.
  • Stir in garlic and tarragon; cook until fragrant, about 1 minute. Sprinkle the mixture with flour and cook, stirring, for 1 minute.
  • Add broth slowly, increase heat to high and bring to a simmer. Adjust heat to maintain a low simmer. Return the chicken and any accumulated juices, cover and cook about 10 minutes.
  • Uncover and cook 5 minutes more.
  • Add peas and lemon juice to the pan and cook, uncovered, until the peas are heated through, about 2 minutes.
  • Serve with prepared couscous.

Nutrition Facts : Calories 536 kcal, Carbohydrate 60 g, Protein 48 g, Fat 12 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 162 mg, Sodium 652 mg, Fiber 8 g, Sugar 9 g, UnsaturatedFat 8 g, ServingSize 1 serving

ROAST TARRAGON CHICKEN RECIPE BY TASTY



Roast Tarragon Chicken Recipe by Tasty image

Here's what you need: butter, small sweet potatoes, celery, large sweet onions, small red sweet peppers, small yellow peppers, olive oil, red pepper flakes, garlic powder, fresh tarragon, whole chicken, salt, pepper, chicken stock, ground cayenne pepper

Provided by Bethany Edings

Yield 5 serving

Number Of Ingredients 15

¼ cup butter, divided
5 small sweet potatoes, peeled
4 stalks celery
2 large sweet onions
5 small red sweet peppers
5 small yellow peppers
2 tablespoons olive oil
1 tablespoon red pepper flakes
2 tablespoons garlic powder
3 tablespoons fresh tarragon, divided
1 whole chicken, 5 pounds (2 kilogram)
salt, to taste
pepper, to taste
1 cup chicken stock, unsalted
1 teaspoon ground cayenne pepper

Steps:

  • Using some of the butter, grease a large roasting pan well.
  • Then preheat oven to 375°F (190°C).
  • Roughly chop all vegetables (if you don't they might cook down too much or get mushy).
  • In large bowl combine all vegetables. Sprinkle with olive oil, pepper flakes, garlic powder, and 1 tablespoon tarragon. Set aside.
  • Pat chicken dry, making sure no innards are left in the chicken. Sprinkle 1 tablespoon tarragon inside of chicken along with a pinch of salt and pepper.
  • Carefully mix remaining butter and tarragon place it under the skin of the chicken on top of the breasts.
  • Place a small oven-safe grate or rack in bottom of roasting pan then pour in your mixed vegetables. Around it add ½ cup chicken stock.
  • Place chicken on top of rack so it sits above the vegetables and stock.
  • Cover with either lid or aluminum foil. Place in oven, adding ½ cup chicken stock as needed to keep the vegetables moist, but not drowned. Cook chicken for 2 hrs( cooking times vary on size of chicken and oven settings). Once chicken is close to being done, pull from oven and remove cover. Sprinkle with ground cayenne pepper and salt.
  • Place chicken back into oven to brown for 10-15 minutes.
  • Enjoy!

Nutrition Facts : Calories 1074 calories, Carbohydrate 98 grams, Fat 57 grams, Fiber 13 grams, Protein 42 grams, Sugar 38 grams

LEMON-TARRAGON ROAST CHICKEN WITH VEGETABLES



Lemon-Tarragon Roast Chicken with Vegetables image

For an irresistible one-pan Sunday dinner, roasted lemon-tarragon chicken-left untrussed for the crispiest skin-rests atop a bed of onions with carrots, potatoes, celery, and garlic.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 13

1 whole chicken (3 1/2 to 4 pounds), rinsed, trimmed of excess fat, and patted dry
1 garlic bulb, halved horizontally
2 sprigs fresh tarragon, plus 1 tablespoon chopped tarragon leaves
3 tablespoons unsalted butter, softened
1 shallot, finely chopped
Coarse salt and freshly ground pepper
2 lemons (1 halved, 1 thinly sliced)
5 red onions (2 large and 3 small), peeled
4 long, thin carrots, peeled (halved or quartered lengthwise if large)
3 stalks celery
6 small red potatoes, halved (or 3 russet potatoes, cut into thirds)
1/2 cup dry white wine
1/2 cup homemade or low-sodium store-bought chicken stock

Steps:

  • Preheat oven to 400 degrees. Rub chicken inside and out with one garlic half. Place both garlic halves and the tarragon sprigs in cavity. Stir together butter, shallot, chopped tarragon. Season with salt and freshly ground pepper. Loosen skin of chicken near cavity with hands; spread butter mixture under skin all over flesh.
  • Squeeze juice from lemon halves over chicken; place in cavity. Season with salt and freshly ground pepper.
  • Halve the large onions horizontally at an angle. Arrange in the middle of a 9-by-13-inch roasting pan to form a square. Position halves so that the slanted ends of each pair face each other, inward, and almost touch. Place chicken, breast side up, on onion "rack."
  • Quarter the small onions; arrange with carrots, celery, and potatoes around bird. Tuck lemon slices between wings and breast, and legs and breast. Pour wine and stock over vegetables.
  • Roast chicken and vegetables, basting 2 or 3 times with pan juices, until an instant-read thermometer inserted into thickest part of chicken thigh registers 165 degrees and juices run clear, 1 to 1 1/2 hours.
  • Remove pan from oven, and let chicken stand 10 minutes. Carve chicken. Arrange chicken and roasted vegetables (including rack onions) on a platter. Spoon pan juices over meat.

TARRAGON CHICKEN AND VEGETABLES



Tarragon Chicken and Vegetables image

Make and share this Tarragon Chicken and Vegetables recipe from Food.com.

Provided by 4-H Mom

Categories     Easy

Time P1DT5m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup white vinegar
1/2 cup vegetable oil
2 teaspoons soy sauce
1 garlic clove, minced
1 1/2 teaspoons chopped fresh tarragon
2 whole chicken breasts, halved
3 medium carrots, cut into 1 inch pieces
1 medium zucchini, cut into 1 inch pieces
1 large onion, cut into 1 inch pieces

Steps:

  • For marinade, combine vinegar, oil, soy sauce, garlic and tarragon.
  • Reserve 1/4 cup of marinade.
  • Place chicken in resealable plastic bag, turn to coat chicken.
  • Marinate in refrigerator 1 to 12 hours.
  • Preheat oven to 375 degrees.
  • Drain chicken, discard marinade.
  • Place chicken in shallow baking pan.
  • Toss vegetables with reserved 1/4 cup marinade.
  • Place in 1 1/2 quart casserole dish, cover.
  • Bake chicken and vegetables 25 minutes.
  • Remove cover from vegetables.
  • Bake 20 minutes more or until chicken is tender and no longer pick and vegetables are tender.

Nutrition Facts : Calories 543.8, Fat 41, SaturatedFat 7.4, Cholesterol 92.8, Sodium 298.6, Carbohydrate 10.8, Fiber 2.4, Sugar 4.7, Protein 32.1

CHICKEN WITH VEGETABLES AND TARRAGON



Chicken with Vegetables and Tarragon image

Categories     Food Processor     Chicken     Vegetable     Sauté     Quick & Easy     Low Cal     Wheat/Gluten-Free     Bell Pepper     Carrot     Spring     Healthy     Tarragon     Bon Appétit

Yield 2 Servings; Can Be Doubled

Number Of Ingredients 8

1/2 small red bell pepper
1 small carrot, peeled
1 small zucchini
2 skinless boneless chicken breast halves
2 tablespoons olive oil
1/4 cup shallots
1 tablespoon chopped fresh tarragon or 1 teaspoon dry
1/4 cup dry white wine

Steps:

  • Grate bell pepper, carrot and zucchini in food processor fitted with coarse shredder (or grate by hand). Season chicken breasts with salt and pepper. Heat olive oil in heavy large skillet over medium high heat. Add chicken breasts and sauté until golden and just cooked through, about 5 minutes per side. Transfer chicken breasts to plate; tent with foil. Add grated vegetables, chopped shallots and tarragon to same skillet and toss 1 minute. Add white wine and simmer 2 minutes. Season vegetables to taste with salt and pepper. Spoon over chicken and serve.

TARRAGON CHICKEN BUNDLES



Tarragon Chicken Bundles image

This is posted in response to a request for recipes using tarragon. I got this recipe from Taste of Home magazine. I haven't tried it yet, but I plan to very soon! It calls for 2 teaspoons dried tarragon, but I bet it would be even yummier if fresh tarragon was used! Prep time includes time to cut up the chicken and vegetables.

Provided by Kree6528

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb boneless skinless chicken breast, cut into strips
2 medium carrots, julienned
1 medium summer squash, julienned
1 medium zucchini, julienned
1 cup fresh mushrooms, halved
1 cup cherry tomatoes, halved
4 tablespoons butter or 4 tablespoons margarine
2 teaspoons dried tarragon
1 teaspoon salt
pepper

Steps:

  • Divide the chicken strips and vegetables among four pieces of heavy-duty foil.
  • Top each with 1 Tbsp butter, tarragon, salt, and pepper.
  • Fold foil over and seal tightly.
  • Grill, covered, over medium heat for 15-20 minutes or until chicken juices run clear and vegetables are tender.

Nutrition Facts : Calories 268.1, Fat 13.4, SaturatedFat 7.8, Cholesterol 96.4, Sodium 767.2, Carbohydrate 8.7, Fiber 2.6, Sugar 4.6, Protein 28.9

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