Tarragon Dijon Tuna Salad On Mustard Rolls Recipes

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TARRAGON TUNA SALAD



Tarragon Tuna Salad image

It's surprising how a few herbs can brighten up tuna salad. Made with reduced-fat mayonnaise, this version gets its zip from mustard. It makes a terrific light lunch or Sunday brunch dish. -Billie Moss, Walnut Creek, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 10

2 cans (6 ounces each) light water-packed tuna, drained and flaked
1 cup chopped celery
1/4 cup chopped sweet onion
1/3 cup reduced-fat mayonnaise
2 tablespoons minced fresh parsley
1 tablespoon lemon juice
1 teaspoon minced fresh tarragon or 1/4 teaspoon dried tarragon
1/2 teaspoon Dijon mustard
1/4 teaspoon white pepper
Lettuce leaves, optional

Steps:

  • In a small bowl, combine the tuna, celery and onion. Combine the mayonnaise, parsley, lemon juice, tarragon, mustard and pepper. Stir into tuna mixture. If desired, serve on lettuce leaves.

Nutrition Facts : Calories 151 calories, Fat 7g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 373mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges

TARRAGON TUNA SALAD



Tarragon Tuna Salad image

Spices of the World Cookbook by McCormick. Copyright 1964. Garnish with hard cooked eggs, tomato wedges or thin slices of avocado. Or use as a sandwich filling.

Provided by dicentra

Categories     Lunch/Snacks

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 (7 ounce) cans tuna
1 cup diced celery
1/4 cup sweet relish
1/4 teaspoon white pepper
1/2 teaspoon dry mustard
1/4 teaspoon tarragon leaf
1 teaspoon parsley flakes
1 tablespoon onion flakes
1 tablespoon lemon juice
1 cup mayonnaise

Steps:

  • Drain and flake tuna; add celery and relish.
  • Combine the remaining ingredients; mix well.
  • Add to tuna; mix thoroughly. Serve on crisp lettuce.

Nutrition Facts : Calories 403.4, Fat 24.7, SaturatedFat 4.2, Cholesterol 53, Sodium 601.5, Carbohydrate 21.8, Fiber 0.8, Sugar 7.2, Protein 24.2

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