Tempeh Pesto Pasta Recipes

TEMPEH PESTO PASTA

Tempeh Pesto Pasta image

This is a quick and easy vegetarian recipe that works great for dinner parties or a quiet night at home! Serve with ciabatta rolls or garlic bread and a nice bottle of wine.

Provided by pama0101

Categories Main Dishes Pasta Pesto Pasta Recipes

Time 45m

Yield 4

Number Of Ingredients 13

Ingredients

1 tablespoon olive oil
4 cloves garlic, minced
1 (8 ounce) package tempeh, crumbled
½ cup chopped zucchini
½ cup chopped red bell pepper
½ cup chopped carrot
1 ¾ cups milk
1 (3.5 ounce) package dry Alfredo sauce mix (such as Knorr®)
1 tablespoon butter
1 (16 ounce) package spaghetti
4 tablespoons pesto
2 tablespoons grated Parmesan cheese
1 pinch red pepper flakes

Steps:

Heat olive oil in a saucepan over medium heat. Saute garlic until fragrant, about 30 seconds. Add tempeh, zucchini, red pepper, and carrot. Cook and stir until tender, 5 to 8 minutes. Add milk, sauce mix, and butter. Bring to a boil, stirring constantly. Reduce heat and simmer for 10 minutes.
Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
Drain spaghetti and add to the sauce. Mix in pesto. Cook until flavors combine, about 5 minutes. Top with Parmesan cheese and red pepper flakes.

Nutrition Facts : Calories 827.2 calories, Carbohydrate 109.3 g, Cholesterol 30.9 mg, Fat 27.9 g, Fiber 5.1 g, Protein 36.2 g, SaturatedFat 9.8 g, Sodium 1269.5 mg, Sugar 9.8 g

PESTO TEMPEH

Pesto Tempeh image

Really healthy and delicious way to eat tempeh and get your vegetarian protein! Clipped from http://www.tempehgirl.com/?p=335

Provided by KatieMurch

Categories < 60 Mins

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 2

Ingredients

1 lb tempeh, cut up
1 cup pesto sauce

Steps:

Mix pesto and tempeh and let it marinate for a few hours in the refrigerator.
Set oven to 400°F.
Roast tempeh for 40 minutes.
Enjoy!

Nutrition Facts : Calories 219.1, Fat 12.3, SaturatedFat 2.5, Sodium 10.2, Carbohydrate 10.7, Protein 21

More about "tempeh pesto pasta recipes"

10 BEST TEMPEH PASTA RECIPES | YUMMLY

2022-06-07 Dan Dan Noodles With Tempeh Scramble Full of Plants. bay leaf, soy sauce, red pepper flakes, canola oil, smoked paprika and 15 more. Nacho Mac and Cheese Casserole with Taco Tempeh 'meat'. Vegan Vegan Richa. …
From yummly.com

See details

TEMPEH BOLOGNESE PASTA SAUCE RECIPE - VERY GOOD COOK

Add the pasta to the pot with the Bolognese sauce, add the reserved 1 cup of pasta water, and stir to combine. Serve the pasta in individual bowls, topped with the grated cheese. Notes
From verygoodcook.com

See details

VEGAN CRISPY PESTO TEMPEH WITH PARMESAN POLENTA

2018-04-30 Spread out in a single layer and then bake at 400 degrees for 10-15 minutes or until crispy and brown. Tossing half way through baking. While the tempeh is baking, make the …
From rabbitandwolves.com
5/5 (2)
Category Main Course
Servings 4
Total Time 45 mins

Now, make the pesto. Add all the pesto ingredients to a blender or food processor, and pulse until everything is combined and smooth. Taste and adjust seasoning. Set aside.
Next bake the tempeh, crumble the tempeh into a mixing bowl and pour the olive oil and salt and pepper on top. Toss to coat thoroughly. Pour onto a baking sheet. Spread out in a single layer and then bake at 400 degrees for 10-15 minutes or until crispy and brown. Tossing half way through baking.
While the tempeh is baking, make the creamy parmesan polenta. in a medium or large pot, add the veggie broth, almond milk and chopped garlic. Heat on medium high and bring to a boil.

See details

BANZA PASTA WITH CREAMY PESTO AND TEMPEH (VEGETARIAN)

2018-06-07 Instructions. Boil water and cook Banza pasta until done. While cooking the pasta, dice onions and cut up tempeh. Heat olive oil in a pan over medium heat. Add sliced onions and brussel sprouts. After two minutes, add the tempeh. Cook, stirring occasionally, until browned. Once cooked, reduce heat and add water, cream cheese, and pesto.
From thebatterthickens.com
Servings 4
Total Time 30 mins
Estimated Reading Time 2 mins

See details

VEGAN PESTO PASTA W/ SPICY TEMPEH - THE HEALTHY MAVEN

2013-06-12 For the tempeh: 2. Mix together all ingredients (except tempeh). 3. Add tempeh and let marinate for 30 mins (or overnight in fridge). 4. When ready to prepare pasta cook tempeh on the stovetop with a bit of coconut oil over medium heat for …
From thehealthymaven.com
Reviews 3
Estimated Reading Time 3 mins

See details

MAPLE-ROASTED TEMPEH WITH HEMP-SEED PESTO STREET TACOS

Preheat oven or toaster oven to 375°. Place all tempeh ingredients on a small baking sheet; toss well until tempeh is evenly coated. Allow to sit 5 minutes, up to 30 minutes. Toss again, and place in oven. Cook 20 minutes, stirring tempeh after 10 minutes. While tempeh is cooking, prepare pesto. Place all ingredients in a blender or small food ...
From livenaturallymagazine.com

See details

ASIAN PASTA WITH SPICY TEMPEH - DELICIOUS LIVING

2012-07-06 Bring 3 quarts water to a boil over high heat. In a large, wide serving bowl, mix soy sauce, vinegar, 2 tablespoons sesame oil, sugar and chili paste. Cut tempeh into 1-inch cubes; place in soy mixture and toss gently to coat all sides. In a medium skillet over medium heat, toast almonds in 1/4 teaspoon sesame oil until golden, 3-4 minutes.
From deliciousliving.com

See details

PASTA WITH TEMPEH BOLOGNESE [VEGAN] - ONE GREEN PLANET

Heat the olive oil in a large fry pan and add the onion. Sauté until the onion is transparent and then add the crumbled tempeh and mushrooms. Cook …
From onegreenplanet.org

See details

EASY LEMON PEPPER TEMPEH VEGETABLE PASTA BOWLS | THE FULL …

2016-07-21 Preheat your oven to 400F. Toss the vegetables with 2 tablespoons olive oil and the lemon zest. Place them on 1 or 2 lined baking sheets (depending on oven size) and sprinkle generously with salt and pepper. Roast the vegetables for 20 minutes. Add the minced garlic and give the vegetables a good stir on the baking sheet.
From thefullhelping.com

See details

TEMPEH BOLOGNESE RECIPE | CHATELAINE

Cook, stirring occasionally, until tempeh is cooked through, about 5 min. Meanwhile, reserve 1/4 cup pasta water, then drain pasta and set aside. Stir tomatoes, soy sauce and reserved 1/4 cup ...
From chatelaine.com

See details

PASTA WITH SPICY BLACKENED TEMPEH AND CILANTRO ALMOND PESTO!

2011-07-25 For the pesto, blend the almonds, cilantro, chili, garlic cloves, salt and olive oil into a smooth paste. Use some water if necessary. Toss the pasta in the pesto and top it off with the hot blackened Tempeh and some tomato slices!. Drop some extra pesto, some chopped cilantro, chili flakes or anything you fancy on top!
From veganricha.com

See details

PESTO SANDWICH WITH TEMPEH - THE BGANG

2021-06-26 Instructions. To make the sauce combine the basil, garlic, olive oil, nutritional yeast, black pepper, salt and add a bit of water. Blend until smooth. Onto a slice of bread put your slices of tempeh, pour the pesto sauce over it and add tomatoes if you want. Add the sandwich to a hot pan with some oil and toast it for a few minutes on each side.
From thebgang.com

See details

CREAMY PESTO PASTA WITH TEMPEH BACON (WITH OIL, NO CASHEWS)

This easy vegan recipe can be made in under an hour, or even less if you opt out of making the tempeh bacon. The cauliflower makes this pest. This easy vegan recipe can be made in under an hour, or even less if you opt out of making the tempeh bacon. The cauliflower makes this pest VEGAN RECIPES & VIBES. Recipes & Vibes. Help Animals. About. Social. Contact. More. All …
From veganrecipesandvibes.com

See details

20 BEST TEMPEH RECIPES THAT PUT TOFU TO SHAME - INSANELY GOOD

2022-06-01 12. 30-Minute Tempeh Stir-Fry. There’s no need to marinate tempeh for hours in this recipe! All you need is 30 minutes from start to finish to produce this outrageously tasty stir-fry. The marinade consists of chili garlic sauce, peanut butter, sesame oil, soy sauce, lime juice, ginger, and maple syrup.
From insanelygoodrecipes.com

See details

TEMPEH SUNDRIED TOMATO PESTO PASTA — TEMPEA NATURAL FOODS

Cart 0 0
From tempea.ca

See details

ZUCCHINI NOODLES WITH PESTO & TEMPEH • GREEN EVI

2020-05-06 Pour this over the tempeh, and cook for another 1-2 minutes, until sauce thickens, and tempeh cubes are crispy. Let tempeh cool for 10-15 minutes. To assemble add pesto to zucchini noodles, and mix everything well together. Portion into serving plates, and top with tempeh cubes and pine nuts. Enjoy!
From greenevi.com

See details

SPICY ITALIAN TEMPEH “SAUSAGE” PASTA - LINDSAY PLESKOT, RD

2017-10-24 2 cups water. Coarse salt and freshly-cracked pepper to taste (approx ⅛ tsp each and increase to taste) ¼ cup fresh basil. Instructions. Cook pasta according to package directions. Combine all tempeh sausage ingredients (except tempeh) into a small bowl. Whisk together with a fork and set aside.
From lindsaypleskot.com

See details

AVOCADO PESTO PASTA WITH BALSAMIC GLAZED TEMPEH - THE RECIPE …

2020-04-28 A Happy, Herby Bowl of Avocado Pesto Pasta with Balsamic Glazed Tempeh. The sweet, sticky, tangy balsamic tempeh perfectly complements the creamy, bright avocado pesto pasta. Seriously. It’s so good. It feels like the perfect spring time bowl of pasta. Not to mention, this entire dish is vegan, dairy-free, and comes together in twenty minutes ...
From thereciperookie.com

See details

TEMPEH MARINARA WITH WHOLE GRAIN PASTA | VEGWEB.COM, THE …

Cook the Pasta: In a large stockpot, bring 6 cups of water to a boil, add a dash of salt to the water, and cook the pasta until al-dente. Finish the Tempeh: Once you have finished simmering the tempeh, remove it from the liquid and place it on a cutting board to cool. Place a cotton, lint-free towel or paper towel under the tempeh to drain some ...
From vegweb.com

See details

VEGETARIAN PASTA BAKE WITH VEGGIES - COZY PEACH KITCHEN

2022-04-11 Step 5. Lightly spray a 9x16 baking dish with cooking oil. Transfer the vegetable pasta bake to the dish. Cover with the mozzarella cheese. Step 6. Bake at 375F for 5 minutes, until the cheese is melted. After 5 minutes, turn the heat to broil. This is what makes the cheese bubbly and golden.
From cozypeachkitchen.com

See details

TEMPEH PASTA WITH ROASTED CAULIFLOWER - OH MY VEGGIES

2018-10-15 Instructions. Preheat oven to 200 degrees C/ 392 F. Cook pasta according to instructions on packaging. In a large mixing bowl, toss the cauliflower florets with the cumin, balsamic vinegar, salt and pepper. Arrange on a non-stick baking sheet or baking paper and bake in the oven for around 20 minutes, until golden and crispy.
From ohmyveggies.com

See details

VEGAN CAJUN PASTA WITH PANKO TEMPEH - THIS SAVORY VEGAN

2021-03-18 Instructions. Combine the tahini, vinegar, mustard, lemon juice, oregano, garlic salt & pepper in a bowl. Stir to combine and add water as needed to thin. Add the tempeh to the bowl and toss to coat. Marinate for 30 minutes. Combine …
From thissavoryvegan.com

See details

TIBA TEMPEH VEGAN CREAMY AND SPICY PASTA

Pan fry the tempeh pieces for 3 minutes in a non-stick pan, turning often. In a separate pan, transfer the blended creamy sauce and cook for 2 minutes. Add the cooked pasta, spinach, half of the tempeh pieces, and combine. Serve the pasta and add the remaining tempeh pieces on top, and enjoy! Serves: 2. Cooking time: 10-15 mins.
From tibatempeh.com

See details

TEMPEH BACON PASTA RECIPES - DESSERT RECIPES IN FRENCH

2021-06-20 Bake for 10 minutes. To assemble add the pasta tomatoes avocado red onion arugula tempeh bacon and dressing to a large bowl. Its more common to see tempeh being used in a stir-fry or taco but the use of the protein here is downright brilliant yall. Strain tempeh and garlic from water and squeeze out excess water. Once hot add the tempeh. Soak ...
From dessert-recipes-infrench.blogspot.com

See details

SKILLET TEMPEH PASTA | BAD MANNERS

Directions. Cook the pasta how the box tells you to. You got this. Heat up the oil over a medium heat in a big skillet or a wok. Add the onion and cook that shit for a minute. Crumble the tempeh into little pieces with your hands and toss that into the skillet with the onion for another 3 minutes so they start getting a little golden in some spots.
From badmanners.com

See details

PESTO PASTA TEMPEH BOWL » RUN2FOOD

This recipe serves 1, but, but you can easily multiply it to make multiple servings for meal prep or if you are feeding others. Here is the recipe: PESTO PASTA TEMPEH BOWL. Serves: 1. INGREDIENTS: 1 cup dried pasta . 2 heaped tablespoons vegan pesto . 100g tempeh, cubed . 1 cup pumpkin, cut in chunks. 3-4 cherry tomatoes, cut in half. 2 cups kale leaves, chopped . …
From run2food.com

See details

HENRY'S TEMPEH PASTA SAUCE (HEALTHY, GLUTEN FREE, VEGAN)

2016-11-24 Instructions. Steam or poach the tempeh pieces for 3-5 minutes. (To poach, simmer just enough water to cover the tempeh) Remove from hot water and set aside. Wait for tempeh to cool, then crumble with your hands into a bowl. In a medium sauce pan, heat the oil over medium heat. Once the oil is hot, add the minced onion and crumbled tempeh.
From tempeh.ca

See details

PASTA WITH SPICY BLACKENED TEMPEH AND CILANTRO ALMOND PESTO!

Pasta with Spicy Blackened Tempeh and Cilantro Almond Pesto. A delicious and easy pasta dish with creamy almond pesto. Vegan and gluten-free. Ingredients; Lanières de tempeh / span> used about 4 oz of biological and soybean tempeh ; 1/2 cuillère à café (0.5 tea spoon ) Epice Cajun ; 1/2 spoon à café (0.5 spoon for tea ) sel de mer ou au goût
From veganvegetarian.recipes

See details

PESTO TEMPEH AND PASTA | PESTO, TEMPEH, PESTO PASTA

May 25, 2013 - After eating out quite a bit...Amanda and I decided to eat in tonight. I didn't have a whole lot on hand, but I knew I could use up my sweet potato pappardelle from Pappardelle's Pasta , tempeh,...
From pinterest.com

See details

TEMPEH & PEPPERS IN PESTO CREAM SAUCE - THIS SAVORY VEGAN

2022-05-09 Combine the pesto cream sauce ingredients in a bowl and set aside. Heat the olive oil in a skillet over medium heat. Add the tempeh, smoked paprika, salt & pepper and cook until crispy on both sides. Remove from the pan and set aside. If the pan is dry, add a little more oil. Add the bell peppers, onions, salt & pepper and cook until slightly ...
From thissavoryvegan.com

See details

TEMPEH BACON PASTA RECIPES - DESSERT RECIPES IN FRENCH LANGUAGE

2021-06-19 Baste the bacon with leftover. Pasta With Tempeh Bolognese. Soy sauce 2 tbsp. Bake for 10 minutes. To assemble add the pasta tomatoes avocado red onion arugula tempeh bacon and dressing to a large bowl. Its more common to see tempeh being used in a stir-fry or taco but the use of the protein here is downright brilliant yall.
From dessert-recipes-in-french-language.blogspot.com

See details

TEMPEH RECIPES | ALLRECIPES

Choose from easy lunchbox salmon pasta salads, veggie-packed fusilli pasta salad with smoked salmon, a delicious summertime seafood penne pasta salad with chunks of blackened salmon in every bite, and many more in this collection of salmon pasta salad recipes that are super speedy to make and so satisfying to eat.
From allrecipes.com

See details

TEMPEH AND MUSHROOM PASTA - SUPER HEALTHY KIDS

In a large pan over medium heat, sauté the tempeh, mushrooms, peppers, and garlic for about 8 minutes until veggies soften (add a bit of olive oil to the pan if necessary/desired). Reduce heat to med-low and pour in pasta sauce. Cook for 10 minutes until heated through, stirring occasionally. Spoon sauce over cooked pasta.
From superhealthykids.com

See details

TEMPEH MUSHROOM PASTA (EASY + 30 MINUTE!) - THE GARDEN GRAZER

2012-09-17 In a large pan over medium heat, sauté tempeh and mushrooms about 8 minutes or until mushrooms soften. (I use 3 Tbsp. water/veggie broth for no-oil sauté method, adding more as needed.) Reduce heat to medium-low. Pour in pasta sauce and 1 cup pasta water. Stir occasionally until sauce is heated through, about 10 minutes.
From thegardengrazer.com

See details

TAHINI PASTA WITH BRUSSELS & TEMPEH BACON - COOKING FOR PEANUTS

2021-12-01 Sauté in olive oil. Then add the remaining tempeh marinade to the hot skillet. Cook the onions until golden brown. While the onions are browning, whisk the tahini dressing in a medium bowl. Transfer the pasta, Brussels, tempeh bacon, and caramelized onion to a large bowl. Gently mix to combine.
From cookingforpeanuts.com

See details

ITALIAN TEMPEH & PESTO SANDWICH – MOTHER RAW

Pour this on top of the tempeh to cover. Let it marinade for at least 45 minutes. Preheat the oven to 375 degrees and line a baking sheet with parchment paper. Add the tempeh and cook for 25 minutes, flipping halfway through. Meanwhile, in a food processor or blender, add all ingredients for the pesto and blend until smooth and incorporated.
From motherraw.com

See details

TEMPEH TIME: HEALTHY VEGAN BOLOGNESE PASTA - BUMBLEBAR

2018-04-24 Boil the pasta. While the sauce is simmering, cook your noodles according to the packaged instructions. We used gluten-free spaghetti noodles for this recipe, but feel free to use whatever form of pasta you like best! 5. Enjoy! Serve up the pasta and douse a solid helping of the veggie tempeh sauce over the noodles for a super delicious, vegan ...
From bumblebar.com

See details

CREAMY VEGAN PASTA WITH TEMPEH AND TARRAGON SAUCE

2021-05-04 Heat 1 tablespoon of oil in a large frying pan on medium heat. Add the tempeh pieces and fry gently for 2-3 minutes on each side or until lightly browned. While the tempeh is cooking, bring a large pan of salted water to the boil and cook the pasta according to package instructions (usually 10-12 minutes). The sauce should be ready around the ...
From thepeskyvegan.com

See details

EASY TEMPEH BOLOGNESE SAUCE - VEGAN BOLOGNESE SAUCE

2021-08-03 Reduce the heat to medium-low and add in the diced tomatoes, tomato paste, red wine vinegar, oregano, salt and pepper to the pan. Combine and let the mixture simmer for 5-6 minutes, stirring occasionally. Turn the heat down to low to keep warm until the spaghetti squash is done cooking.
From eatingbirdfood.com

See details

TEMPEH BOLOGNESE WITH PESTO AND PARMESAN - MN VEG HEAD

2020-05-29 This Tempeh Bolognese with Kale Pesto and Almond Parmesan is easily one of my ALL-TIME favorites, and I hope it's soon-to-be one of yours. The rich flavors of the bolognese combine perfectly with the garlicky kale pesto and the cheesy almond parmesan. NEXT LEVEL deliciousness, seriously.
From mnveghead.com

See details

TEMPEH BACON, BEET PESTO, EGG + TOMATO SANDWICHES

2021-08-02 Make the beet pesto: Peel and dice the beets into ½-inch cubes.Steam until tender, 15-20 minutes. Make sure that you have 2 cups of cooked beets. Place the almonds in a food processor fitted with the ‘S’ blade and process until coarsely ground.
From upbeetkitchen.com

See details

GRILLED TEMPEH SLIDERS WITH VEGAN PESTO SPREAD - PASTA-BASED …

2017-05-18 Slice tempeh into strips and place into a medium pot on medium-high heat. Cover with vegetable broth and let come to a boil. Once broth is boiling, reduce heat and let simmer for 10 minutes. Drain vegetable broth and set tempeh aside. Heat olive oil in a medium-sized skillet over medium heat. Add chopped red onion, mushrooms, and minced garlic.
From pastabased.com

See details