Tempeh Simmered In Broth Recipes

BARBEQUE TEMPEH SANDWICHES

Barbeque Tempeh Sandwiches image

I hate tofu but love tempeh and this sandwich is tangy and tasty. My boyfriend and I eat this all the time. It's great because it's vegan for him and I still like it (even though I'm not a vegetarian).

Provided by JENNX

Categories Main Dish Recipes Sandwich Recipes

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

1 cup barbecue sauce, your choice
1 (8 ounce) package tempeh, crumbled
1 tablespoon vegetable oil
1 red bell pepper, seeded and chopped
1 green bell pepper, seeded and chopped
1 medium onion, chopped
4 kaiser rolls, split and toasted

Steps:

Pour the barbeque sauce into a medium bowl. Crumble the tempeh into the sauce, and let it marinate a little, about 10 minutes.
Heat oil in a skillet over medium heat. Add the red and green peppers, and the onion. Cook, stirring frequently until tender. Stir in the tempeh and barbeque sauce, and heat through.
Spoon the tempeh mixture onto kaiser rolls, and serve.

Nutrition Facts : Calories 375.3 calories, Carbohydrate 54.7 g, Fat 11.5 g, Fiber 2.9 g, Protein 15.2 g, SaturatedFat 2.1 g, Sodium 925.2 mg, Sugar 20.1 g

TEMPEH SIMMERED IN BROTH

Tempeh Simmered in Broth image

This is a great way that i learned to pre-season tempeh with some of the flavors you will be using later in your meal. Thank you Deborah Madison for your wealth of knowledge.

Provided by Inspiritual

Categories < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

tempeh
2 garlic cloves, put through a press
1 onion, sliced
2 bay leaves
1/4 cup thin soy sauce

Steps:

Cut the tempeh into the size of shape you will be using it for later.
Put everything in a skillet just large enough to hold the tempeh, bring it to a boil, then cover and simmer slowly until the broth has been absorbed about 15 minutes, turn it over once during the cooking.

Nutrition Facts : Calories 13.3, Sodium 1.4, Carbohydrate 3.1, Fiber 0.5, Sugar 1.2, Protein 0.4

MEATBALLS IN BROTH

Meatballs in Broth image

Made this for entertaining, TRUE! Simple, EASY to do, Combination of ingredients are just THAT bit different as well, How long til someone tries this? Only time will tell!

Provided by mickeydownunder

Categories Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

400 g ground beef (Mince)
1/2 cup breadcrumbs
1 teaspoon prepared garlic, from jar or 2 cloves garlic, crushed (Personal preference)
1/2 cup sweet chili sauce
1 onion
4 cups beef stock (Can use Store bought for easier and quicker preparation)
2 teaspoons brown sugar
1 tablespoon lime juice (Fresh or Store Bought)
2 cups baby spinach leaves
salt and pepper

Steps:

COMBINE Ground Beef/Mince, Breadcrumbs, 1 TABLESPOON Chilli Sauce, Onion, Salt and Pepper; Mix WELL.
ROLL into balls and place on tray; Refrigerate until ready to use.
COMBINE Beef Stock, Brown Sugar, Lime Juice and remaining chilli sauce in a Saucepan; Bring to a BOIL.
REDUCE heat to low, ADD Meatballs, until cooked through (About 8-10 minutes).
Add Trimmed Spinich Leaves right before serving until spinich had wilted.
ENJOY!

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