Vegetable Trio Recipes

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VEGETABLE TRIO



Vegetable Trio image

Mary Lou Wayman of Salt Lake City, Utah sent in the recipe for Vegetable Trio with its pretty mix of garden-fresh green beans and carrots. It's a nice accompaniment with any meal.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 6

4 large carrots, julienned
1/2 pound fresh green beans, cut into 2-inch pieces
1-1/2 cups sliced fresh mushrooms
1 teaspoon salt
1/2 teaspoon dried thyme
2 tablespoons butter

Steps:

  • In a large skillet, cook and stir the carrots, green beans, mushrooms, salt and thyme in butter over medium-heat for 15 minutes or until beans are crisp-tender.

Nutrition Facts : Calories 79 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 654mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

WHIPPED VEGETABLE TRIO



Whipped Vegetable Trio image

When you only have a few potatoes and want them mashed, fill in with parsnips -a root vegetable similar in shape to a carrot. The first frost of the season turns their starch to sugar, giving parsnips a subtle, sweet taste. Cook potatoes, carrots and parsnips together for a twist on garden-variety whipped potatoes. -LeAnn Bird, West Jordan, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 7

8 medium potatoes, peeled and cut into 1-in. cubes
4 medium parsnips, peeled and coarsely chopped
4 medium carrots, peeled and coarsely chopped
8 cups water
2 teaspoons salt
1/2 teaspoon pepper
Optional: Minced fresh chives or parsley

Steps:

  • Place the first 4 ingredients in a Dutch oven. Bring to a boil. Reduce heat; cover and simmer for 15-18 minutes or until vegetables are tender., Drain, reserving 1/2 cup cooking liquid. Place vegetables in a large bowl; add the salt, pepper and reserved cooking liquid. Mash until creamy. Garnish with chives if desired.

Nutrition Facts : Calories 258 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 831mg sodium, Carbohydrate 61g carbohydrate (10g sugars, Fiber 8g fiber), Protein 5g protein.

VEGETABLE TRIO



Vegetable Trio image

Make and share this Vegetable Trio recipe from Food.com.

Provided by Elaniemay

Categories     Vegetable

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

4 large carrots, julienned
1/2 lb fresh green beans, cut into 2 in. pieces
1 1/2 cups sliced fresh mushrooms
1 teaspoon salt
1/2 teaspoon dried thyme
2 tablespoons butter

Steps:

  • In large skillet, cook and stir everything over med. heat for 15 min, or until beans are crisp tender.

VEGETABLE TRIO



Vegetable Trio image

Mary Lou Wayman of Salt Lake City, Utah sent in the recipe for Vegetable Trio with its pretty mix of garden-fresh green beans and carrots. It's a nice accompaniment with any meal.

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 6

4 large carrots, julienned
½ pound fresh green beans, cut into 2 inch pieces
1 ½ cups sliced fresh mushrooms
1 teaspoon salt
½ teaspoon dried thyme
2 tablespoons butter

Steps:

  • In a large skillet, cook and stir the carrots, green beans, mushrooms, salt and thyme in butter over medium-heat for 15 minutes or until beans are crisp-tender.

Nutrition Facts : Calories 104.2 calories, Carbohydrate 11.9 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 4.3 g, Protein 2.6 g, SaturatedFat 3.7 g, Sodium 581.9 mg, Sugar 4.6 g

VEGETABLE TRIO



Vegetable Trio image

Mary Lou Wayman of Salt Lake City, Utah sent in the recipe for Vegetable Trio with its pretty mix of garden-fresh green beans and carrots. It's a nice accompaniment with any meal.

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 6

4 large carrots, julienned
½ pound fresh green beans, cut into 2 inch pieces
1 ½ cups sliced fresh mushrooms
1 teaspoon salt
½ teaspoon dried thyme
2 tablespoons butter

Steps:

  • In a large skillet, cook and stir the carrots, green beans, mushrooms, salt and thyme in butter over medium-heat for 15 minutes or until beans are crisp-tender.

Nutrition Facts : Calories 104.2 calories, Carbohydrate 11.9 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 4.3 g, Protein 2.6 g, SaturatedFat 3.7 g, Sodium 581.9 mg, Sugar 4.6 g

ROASTED WINTER VEGETABLE TRIO



Roasted Winter Vegetable Trio image

Take dinner from dull to delicious when you make our Roasted Winter Vegetable Trio. With Brussels sprouts, carrots and potatoes tossed in a zesty dressing, this Roasted Winter Vegetable Trio recipe is a seasonal favorite.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 50m

Yield 8 servings, 3/4 cup each

Number Of Ingredients 6

1 lb. Brussels sprouts, trimmed, cut in half
1 pkg. (1 lb.) carrots, peeled, diagonally cut into 1-inch pieces
1 lb. red new potatoes, cut into quarters
1/2 cup KRAFT Zesty Italian Dressing
1 tsp. crushed red pepper
1 cup coarsely chopped walnuts

Steps:

  • Heat oven to 400ºF.
  • Toss vegetables with dressing and crushed pepper; spread onto rimmed baking sheet.
  • Bake 15 min.
  • Stir in nuts. Bake 20 min. or until potatoes are tender.

Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 6 g

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