Tempura Bowl Recipes

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TEMPURA BOWL RECIPE BY TASTY



Tempura Bowl Recipe by Tasty image

Here's what you need: shrimps, sweet potato, mushroom, green bean, kabocha pumpkin, rice, egg, soda water, cup cake flour, oil, soy sauce, mirin, water, dashi granules

Provided by Hitomi Aihara

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 14

4 shrimps
sweet potato
mushroom
green bean
kabocha pumpkin
rice
1 egg
½ cup soda water, cold
½ cup cup cake flour
oil, for frying
1 tablespoon soy sauce
1 tablespoon mirin
¼ cup water, hot
1 teaspoon dashi granules, japanese stock granules

Steps:

  • Prepare shrimp by taking off shell and deveining.
  • Make 4 slits down the stomach. Flip shrimp on the side and diagonally slice 4 more slits on each side. (This will keep the shrimp straight when cooked.)
  • In a medium bowl, beat egg and soda water.
  • Heat a pot of oil to 350˚F (180˚C).
  • Then add cake flour and mix, but keep it clumpy. Do NOT over-mix.
  • Dredge shrimp up to the tail and carefully place into frying oil. Fry for 2-3 minutes or until shrimp is fully cooked. Place tempura on paper towel to absorb oil or a wired rack to drain excess oil.
  • For the dipping sauce, combine soy sauce and mirin. If using, dissolve dashi in the hot water and add to the soy sauce and mirin.
  • Arrange assorted tempura on a bowl of rice.
  • Nutrition Calories: 2792 Fat: 253 grams Carbs: 128 grams Fiber: 15 grams Sugars: 19 grams Protein: 17 grams
  • Enjoy!

Nutrition Facts : Calories 334 calories, Carbohydrate 28 grams, Fat 17 grams, Fiber 1 gram, Protein 14 grams, Sugar 0 grams

TEMPURA



Tempura image

Provided by Alton Brown

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 13

5 ounces unbleached cake flour
5 ounces white rice flour
1 1/2 quarts vegetable oil
1 large egg, beaten
1 1/2 cups cold seltzer water
1/2 cup vodka
5 to 6 ounces sweet potato, peeled and cut into 1/8-inch thick slices
Kosher salt
1/4 pound fresh green beans, trimmed
8 stems flat-leaf parsley
1/2 pound shrimp, 31 to 35 count, head and tail-on, peeled and deveined
1/2 pound tilapia fillets, cut into 1-inch pieces
Ice

Steps:

  • Whisk the cake flour and rice flour together in a medium glass bowl and divide it in half. Set aside.
  • Heat the vegetable oil in a 5-quart Dutch oven over high heat until it reaches 375 degrees F on a deep-fry thermometer.
  • Once the temperature reaches 365 degrees F, whisk the egg, seltzer water and vodka, in a medium mixing bowl and divide it in half. Put half of the mixture in the refrigerator to reserve. Pour half of the liquid mixture into half of the dry mixture and whisk to combine, about 10 to 15 seconds. Some lumps may remain. Set the glass bowl in a larger bowl lined with ice.
  • Dip the sweet potatoes into the batter using tongs, drain for 2 to 3 seconds over the bowl, and then add to the hot oil. Adjust the heat to maintain between 375 and 400 degrees F. Fry 6 to 8 pieces, at a time, until puffy and very light golden, about 1 to 2 minutes Remove to a cooling rack lined with 3 layers of paper towels set over a half sheet pan. Sprinkle with salt, if desired. Repeat the same dipping and frying procedure with the green beans and parsley leaves. Put the fried vegetables on a serving platter and serve the as an appetizer while preparing the seafood.
  • Whisk together the remaining halves of dry and liquid batter ingredients as above and repeat dipping and frying with the shrimp and fish fillets. Sprinkle with salt, if desired, transfer the fish to a serving platter and serve immediately.

TEMPURA BATTER



Tempura Batter image

Easy and delightful results every time. Using the egg whites only results in the light color of the finished product.

Provided by Daddy Cooks

Time 10m

Yield 6

Number Of Ingredients 3

2 egg whites
1 cup all-purpose flour
⅔ cup cold water

Steps:

  • Beat egg whites in a bowl until frothy. Fold flour and cold water into egg whites until batter is just barely mixed.

Nutrition Facts : Calories 81.2 calories, Carbohydrate 16 g, Fat 0.2 g, Fiber 0.6 g, Protein 3.4 g, Sodium 19.7 mg, Sugar 0.1 g

TEMPURA BOWL RECIPES



Tempura Bowl Recipes image

Make and share this Tempura Bowl Recipes recipe from Food.com.

Provided by janettpena1990

Categories     < 15 Mins

Time 15m

Yield 2 serving(s)

Number Of Ingredients 16

4 shrimp
sweet potato
mushroom
green beans
kabocha squash
rice
tempura batter
1 egg
1/2 cup soda water, cold
1/2 cup cake flour
oil (for frying)
dipping sauce
1 tablespoon soy sauce
1 tablespoon mirin
1/4 cup hot water
1 teaspoon dashi, granules (Japanese stock granules)

Steps:

  • PREPARATION.
  • Prepare shrimp by taking off shell and deveining. Make 4 slits down the stomach. Flip shrimp on the side and diagonally slice 4 more slits on each side. (This will keep the shrimp straight when cooked.).
  • In a medium bowl, beat egg and soda water.
  • Heat a pot of oil to 350˚F/180˚C.
  • Then add cake flour and mix, but keep it clumpy. Do NOT over-mix.
  • Dredge shrimp up to the tail and carefully place into frying oil.
  • Fry for 2-3 minutes or until shrimp is fully cooked.
  • Place tempura on paper towel to absorb oil.
  • For the dipping sauce, combine soy sauce and mirin. If using, dissolve dashi in the hot water and add to the soy sauce and mirin.
  • Arrange assorted tempura on a bowl of rice.
  • Enjoy!

Nutrition Facts : Calories 177.3, Fat 2.8, SaturatedFat 0.8, Cholesterol 108.1, Sodium 666.2, Carbohydrate 28, Fiber 0.7, Sugar 0.5, Protein 8.6

EASY TEMPURA BATTER RECIPE



Easy Tempura Batter Recipe image

This quick and easy authentic Japanese tempura batter requires only egg, ice water, and flour. Follow a few simple steps and you'll get excellent results.

Provided by Setsuko Yoshizuka

Categories     Appetizer     Side Dish     Ingredient

Time 15m

Number Of Ingredients 4

1 cup all-purpose flour
1 large egg
1 cup water
Ice cubes (for chilling the water)

Steps:

  • Gather the ingredients.
  • In a small bowl, sift the flour once or twice to remove any clumps and to make it light and soft. Set aside.
  • In a separate medium bowl, gently beat egg until the yolk and egg whites are just barely incorporated.
  • Combine the water and ice cubes in a cup. Using a strainer, strain the water (you should have 1 cup of ice-cold water) and add it to the bowl with the beaten egg. Make sure you do not actually add ice cubes to the tempura batter.
  • Add the sifted flour into the bowl with the egg and water mixture and lightly combine the flour using chopsticks . Be careful not to overmix the batter; it should be a little lumpy.

Nutrition Facts : Calories 88 kcal, Carbohydrate 16 g, Cholesterol 31 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, Sodium 15 mg, Sugar 0 g, Fat 1 g, ServingSize 2 cups batter (2 servings), UnsaturatedFat 0 g

CHICKEN TEMPURA



Chicken Tempura image

An airy but thick tempura batter for chicken. Delightfully crispy and keeps the chicken wonderfully juicy and tender inside. Great on vegetables or other meats too, and the best part is that it's not as greasy or doughy as other tempura batter recipes!

Provided by Tony Arra

Time 55m

Yield 4

Number Of Ingredients 10

1 pound skinless, boneless chicken breasts
1 large egg, beaten
½ cup all-purpose flour
½ cup cornstarch
1 tablespoon lemon juice
½ teaspoon paprika
½ teaspoon baking soda
1 pinch salt
½ cup chilled club soda
½ cup oil for frying, or as needed

Steps:

  • Place chicken on a flat work surface. Slice horizontally through the middle, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like an open book. Pound out the butterflied chicken breasts until thin, and slice them in half lengthwise.
  • Prepare a large bowl with some ice water. Place a shallow bowl, for the batter, inside the large bowl; this is to keep the batter cold while cooking the chicken.
  • Prepare batter: place beaten egg into a large mixing bowl. Sift flour and cornstarch into beaten egg. Add lemon juice, paprika, baking soda, and salt. Add club soda and mix until ingredients are fully incorporated; a few lumps in the batter will aid in creating an airy texture, so be careful not to overmix.
  • Transfer the batter into the shallow bowl sitting on ice water.
  • Fill a pan with 1 inch of vegetable oil and heat over medium heat until glossy, or until the temperature of the oil hits 350 degrees F (175 degrees C).
  • Take the strips of chicken and fully coat them in the batter, adding them to the hot oil in sets of 2 or 3 at a time.
  • Cook chicken until golden brown and crispy and no longer pink in the centers, about 2 minutes per side, and transfer to a serving tray.

Nutrition Facts : Calories 287.1 calories, Carbohydrate 27.1 g, Cholesterol 111.1 mg, Fat 6.9 g, Fiber 0.7 g, Protein 26.9 g, SaturatedFat 1.5 g, Sodium 272.6 mg, Sugar 0.3 g

HOW TO MAKE CRISPY TEMPURA AT HOME RECIPE BY TASTY



How To Make Crispy Tempura At Home Recipe by Tasty image

Rie teaches you all the tips and tricks you need to make perfect tempura at home every time. Try it with some of the classics as shown here, or swap in your own favorite vegetables and seafood.

Provided by Rie McClenny

Categories     Dinner

Time 1h

Yield 4 servings

Number Of Ingredients 7

1 cup cake flour, sifted, plus more for dusting
1 cup ice cold water
1 large egg, cold
4 jumbo shrimps, peeled and deveined, tail-on
2 japanese eggplants
canola oil, for frying
3 oz kabocha squash, sliced into wedges

Steps:

  • Make the tempura batter: Sift the flour into a large bowl. Set aside.
  • In a medium bowl, whisk together the egg and water until lightly frothy. Add the flour in 3 additions, stirring with chopsticks just to combine. Refrigerate until ready to use.
  • Prepare the shrimp: Trim the tails, then use your knife to scrape the dirt and water from the remaining tail shell. Cut small incisions crosswise on both the top and bottom of the shrimp. This will prevent the shrimp from curling up as it cooks. Do not cut too deep, or the shrimp will fall apart. Pat the shrimp dry between paper towels, then refrigerate until ready to fry.
  • Prepare the eggplant: Trim the stem, then cut in half lengthwise. Leaving the top ½ inch (1 ¼ cm) intact, cut 5-6 ½-inch (¼ cm) thick slices down the length of the eggplant.
  • Fry the kabocha squash: Fill a medium pot about halfway with oil. Heat over medium heat until it reaches 320°F (160°C).
  • Coat the kabocha wedges lightly with flour, dusting off any excess. Dip the wedges in the tempura batter. Fry in the hot oil for 4-5 minutes, or until tender. Let any excess oil drip off, then transfer to a wire rack set over a paper towel-lined baking sheet to drain.
  • Fry the eggplant: Increase the oil temperature to 340°F (170°C).
  • Coat the eggplant lightly with flour, dusting off any excess. Dip in the tempura batter. Fry in the hot oil for 2-3 minutes, or until tender. Transfer to the wire rack to drain.
  • Fry the shrimp: Increase the oil temperature to 350°F (180°C).
  • Lightly coat the shrimp with flour, dusting off any excess. Dip in the tempura batter. Add the shrimp to the hot oil. Dip your fingers into the tempura batter and drizzle over the shrimp. This will make them extra crunchy. Fry the shrimp for 3-4 minutes, or until cooked through. Transfer to the wire rack to drain.
  • Serve the tempura immediately with dipping sauce or seasoned salt alongside.
  • Enjoy!

Nutrition Facts : Calories 328 calories, Carbohydrate 52 grams, Fat 9 grams, Fiber 8 grams, Protein 10 grams, Sugar 9 grams

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