Tender Lemon Parsleyed Chicken Stove Or Oven Recipes

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TENDER LEMON CHICKEN



Tender Lemon Chicken image

You'll love the zesty flavor of this pressure cooker lemon chicken recipe. It cooks in half the time of oven-baked chicken breasts! -Lee Bremson, Kansas City, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 medium onion, chopped
4 garlic cloves, minced
1 to 3 tablespoons olive oil
4 bone-in chicken breast halves, skin removed
1 cup chicken broth
1/4 cup water
1/4 cup lemon juice
3/4 cup minced fresh parsley
1/2 cup chopped celery with leaves
1-1/2 teaspoons Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
4-1/2 teaspoons cornstarch
3 tablespoons cold water

Steps:

  • Select saute setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add 1 tablespoon oil. When oil is hot, cook and stir onion until tender. Add garlic; cook 1 minute longer. Remove onion and garlic with a slotted spoon and set aside. , Brown the chicken 2 pieces at time, in the cooker, adding more oil as needed. Return onion mixture and all chicken to pan. Add broth, water, lemon juice, parsley, celery, Italian seasoning, salt and pepper. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 8 minutes., Quick-release pressure. Remove chicken and keep warm. Pour drippings and loosened browned bits from pressure cooker into a measuring cup. Skim fat. Transfer 1-1/2 cups back to pan. In a small bowl, mix cornstarch and cold water until smooth; stir into juices in pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with chicken.

Nutrition Facts : Calories 246 calories, Fat 8g fat (2g saturated fat), Cholesterol 92mg cholesterol, Sodium 637mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

LEMON-PEPPER FRIED "CHICKEN" TENDERS



Lemon-Pepper Fried

Crispy on the outside and tender on the inside, these not-so-chicken tenders satisfy that craving because the tofu is soaked in a "not chicken" broth, yielding an umami flavor. Don't be tempted to skip the pressing of the tofu-that's crucial in removing its liquid so it can soak up that broth.

Provided by Kardea Brown

Categories     main-dish

Time 2h30m

Yield 6 to 8 servings

Number Of Ingredients 17

Two 14-ounce packages firm tofu
3 cups "no chicken" broth (or broth made with no chicken base)
Peanut or canola oil, for frying
1 1/2 cups unsweetened almond milk
1 1/2 tablespoons white vinegar
2 cups all-purpose flour
1/4 cup cornstarch
1/4 cup lemon-pepper seasoning, plus more for sprinkling
Kosher salt and freshly ground black pepper
1 cup vegan mayonnaise
1/4 cup unsweetened almond milk
1 teaspoon dried parsley
1 teaspoon white vinegar
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon dried dill
Kosher salt and freshly ground black pepper

Steps:

  • For the lemon-pepper "chicken": Place the tofu on a layer of paper towels on a cutting board. Top with more paper towels. Place a pot over the top and fill with heavy cans to press the excess liquid from the tofu. Let stand for 30 minutes.
  • Cut the tofu into strips. Soak the strips in the broth in a bowl for 1 hour.
  • Meanwhile, make the ranch dip: Stir together the mayonnaise, almond milk, parsley, vinegar, garlic powder, onion powder and dill in a small bowl. Season with salt and pepper. Refrigerate until ready to serve.
  • For the lemon-pepper "chicken": Pour enough oil to reach halfway up the sides of a cast-iron skillet. Heat the oil to 350 degrees F. Line a rimmed baking sheet with a wire rack.
  • Make the "buttermilk" by stirring together the almond milk and vinegar in a shallow dish. Let stand, whisking occasionally, for 10 minutes to develop a tangy flavor. Combine the flour, cornstarch, lemon-pepper seasoning and salt and pepper to taste in a separate shallow dish.
  • Dip the tofu strips in the "buttermilk," then dredge in the flour mixture. Fry, in batches, turning occasionally, 7 to 8 minutes. Drain on a wire rack and sprinkle with additional lemon-pepper seasoning while still hot. Serve hot with the ranch dip.

LEMONY CHICKEN TENDERS



Lemony Chicken Tenders image

This is a quick way to add wonderful flavor to boring chicken.

Provided by Kimberly Simpson Rice

Categories     Chicken Tenders

Time 35m

Yield 4

Number Of Ingredients 6

cooking spray
1 (16 ounce) package boneless, skinless chicken tenders
4 teaspoons unsalted butter, softened
½ teaspoon salt
¼ teaspoon ground paprika
⅓ cup lemon juice

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Spray an 8x11-inch baking pan with cooking spray.
  • Place chicken tenders in a single layer in the prepared pan. Spread butter on the tenders, then evenly sprinkle with salt and paprika. Drizzle with lemon juice.
  • Bake, uncovered, in the preheated oven until chicken is no longer pink in the center, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 162.9 calories, Carbohydrate 1.8 g, Cholesterol 73.9 mg, Fat 6.5 g, Fiber 0.1 g, Protein 23.4 g, SaturatedFat 3.2 g, Sodium 347 mg, Sugar 0.5 g

ROAST CHICKEN WITH GARLIC, LEMON AND PARSLEY



Roast Chicken With Garlic, Lemon and Parsley image

At Hamersley's Bistro in Boston, this chicken is served with roasted potates and onions. The marinade is more like a wet rub. Prep TIme includes letting the chicken marinade. Recipe Source: Relish Mag

Provided by Ceezie

Categories     Whole Chicken

Time 5h30m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup flat leaf parsley
2 garlic cloves
2 shallots
1 tablespoon fresh coarse ground black pepper
3 tablespoons olive oil
1 1/2 tablespoons Dijon mustard
1 1/2 teaspoons dried herbes de provence
1/2 teaspoon dried rosemary
1 (3 lb) chicken
1/2 teaspoon salt
fresh coarse ground black pepper
1/2 head garlic (unpeeled)
1/2 cup low sodium chicken broth
2 tablespoons lemon juice

Steps:

  • To prepare marinade, combine all marinade ingredients in a food processor; process to a paste. To prepare chicken, coat chicken with marinade. Cover and refrigerate 4 hours or overnight.
  • Preheat oven to 350°F
  • Season chicken with salt and pepper; place on rack in roasting pan. Wrap garlic in foil and place alongside chicken. Roast 1 1/2 hours or until a meat thermometer inserted in thigh registers 170°F Remove from oven and let rest 20 minutes.
  • Reserve pan juices in the roasting pan. Add broth and lemon juice. Squeeze roasted garlic cloves into broth mixture. Whisk, stirring to loose brown bits, and simmer until slightly thickened. Serve with chicken.

Nutrition Facts : Calories 575.4, Fat 41.9, SaturatedFat 10.4, Cholesterol 155.2, Sodium 519.8, Carbohydrate 8.2, Fiber 1.4, Sugar 0.6, Protein 40.8

ROAST CHICKEN MY WAY WITH PARSLEY-LEMON OIL



Roast Chicken My Way with Parsley-Lemon Oil image

This recipe for Dad's Roast Chicken My Way is adapted from Dave Lieberman's cookbook "Young and Hungry," and it's the perfect dish to make for Father's Day.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 11

One (3 1/2-pound) chicken, rinsed, patted dry, trimmed of excess fat or skin, wing tips discarded, cut into 8 serving pieces (for the roast chicken)
Coarse salt and freshly ground pepper, (for the roast chicken)
3 tablespoons olive oil, (for the roast chicken)
5 sprigs fresh rosemary
5 sprigs fresh thyme (for the roast chicken)
Zest of 1/2 lemon, (for the roast chicken)
1/2 bunch fresh parsley, leaves removed and finely chopped (for the parsley-lemon oil)
1/2 cup extra-virgin olive oil (for the parsley-lemon oil)
Juice of 1/2 lemon, (for the parsley-lemon oil)
Coarse salt and freshly ground pepper, (for the parsley-lemon oil)
Mashed Red Potatoes with Basil and Chive

Steps:

  • Preheat oven to 400 degrees. Place chicken in a 13-by-11-inch baking pan. Season generously with salt, pepper, olive oil, rosemary, thyme, and zest; toss to combine. Arrange chicken in a single layer, skin-side up. Marinate at room temperature for 30 minutes or covered in a refrigerator overnight.
  • Transfer to oven, and roast until skin is browned and juices run clear, about 35 to 40 minutes. If white meat is done before the dark meat, transfer to a serving platter while dark meat finishes cooking.
  • Meanwhile, prepare the parsley-lemon oil; in a small bowl, combine parsley, extra-virgin olive oil, and juice; season with salt and pepper. Set aside.
  • Serve chicken with potato mash. Garnish with parsley-lemon oil.

CRUNCHY LEMON-GARLIC-PARMESAN CHICKEN TENDERS



Crunchy Lemon-Garlic-Parmesan Chicken Tenders image

These chicken tenders are fast to make and live up to the name of crunchy chicken tenders. They look larger, because they're pounded out. Do not skip the step of pounding the tenders as it helps to cook the tenders quickly! Also make sure you are using a block of Parmesan and not the green bottle stuff. Serve with your favorite sauce (mine is ranch). Enjoy!

Provided by thedailygourmet

Categories     Chicken Tenders

Time 18m

Yield 4

Number Of Ingredients 11

1 pound chicken tenders
½ cup flour
½ cup freshly grated Parmesan cheese, divided
1 teaspoon granulated garlic
1 teaspoon salt
½ teaspoon paprika
½ teaspoon granulated onion
¼ teaspoon black pepper
2 large eggs
1 cup lemon pepper panko bread crumbs
⅓ cup grapeseed oil

Steps:

  • Pound out chicken tenders with a meat mallet until very thin. Remove membranes.
  • Set up a breading station with 3 shallow dishes. Combine flour, 1/4 cup and 2 tablespoons Parmesan cheese, garlic, salt, paprika, granulated onion, and pepper in the first bowl; mix until well combined. Whip eggs and remaining Parmesan cheese together in the second dish. Pour panko bread crumbs into the third dish.
  • Heat oil in a skillet over medium high heat until oil reaches 350 degrees F (175 degrees C).
  • Dredge chicken tenders in flour mixture, shaking off excess flour. Then dip tenders into egg mixture, and finally into panko bread crumbs, pressing to make sure panko adheres.
  • Pan-fry chicken tenders in the hot oil until browned, about 90 seconds on each side. Remove tenders to a lined drip tray to drain excess fat before serving.

Nutrition Facts : Calories 365.7 calories, Carbohydrate 32.6 g, Cholesterol 171 mg, Fat 11.7 g, Fiber 0.7 g, Protein 37 g, SaturatedFat 4 g, Sodium 962 mg, Sugar 0.4 g

TENDER LEMON PARSLEYED CHICKEN (STOVE OR OVEN)



Tender Lemon Parsleyed Chicken (Stove or Oven) image

Make and share this Tender Lemon Parsleyed Chicken (Stove or Oven) recipe from Food.com.

Provided by Wildflour

Categories     Whole Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

1 (3 1/3 lb) chicken, cut up
4 tablespoons butter
1 medium onion, chopped
salt and pepper
3 tablespoons lemon juice, concentrate ok to use
1/2 cup finely chopped fresh parsley

Steps:

  • In deep frying pan with lid, melt butter over medium heat.
  • Add onion.
  • Add chicken pieces seasoned with salt and pepper, good side down.
  • Brown chicken.
  • Turn pieces over, sprinkle chicken with lemon juice, place on lid.
  • Reduce heat to a simmer.
  • Cook for about 40 minutes, stirring onions and turning chicken only once or twice as needed.
  • Or pour into a casserole dish, arrange chicken nicely, sprinkle with lemon juice and bake, covered, in a 350º oven for 45 minutes or til done.
  • Sprinkle chicken liberally with parsley and recover during last 2 minutes.

Nutrition Facts : Calories 613.4, Fat 46.2, SaturatedFat 17.2, Cholesterol 203, Sodium 247.9, Carbohydrate 4.2, Fiber 0.7, Sugar 1.5, Protein 43.4

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