Tennessee Red Cabbage Salad Hcg Phase 2 Recipes

TENNESSEE RED CABBAGE SALAD - HCG PHASE 2

Tennessee Red Cabbage Salad - HCG Phase 2 image

This makes a very large portion. You will definitely feel satisfied. Counts for 1 vegetable under the HCG protocol, so serve with your protein. This recipe is from The HCG Diet Cookbook Gourmet Success.

Provided by Coffee Criss

Categories Vegetable

Time 2h15m

Yield 1 serving(s)

Number Of Ingredients 11

Ingredients

1/2 head red cabbage
1/4 cup apple cider vinegar
3 tablespoons fresh lemon juice
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1 garlic clove, minced
1 tablespoon onion, finely chopped
1 dash cayenne pepper
4 drops stevia
1 dash sea salt
1 dash pepper

Steps:

Slice cabbage thinly. Set aside.
Mix the rest of the ingredients together in a large bowl.
Add cabbage to the bowl and mix well.
Chill for 1-2 hours or overnight to blend flavors.

Nutrition Facts : Calories 166, Fat 0.8, SaturatedFat 0.1, Sodium 273.6, Carbohydrate 37.6, Fiber 9.4, Sugar 17.9, Protein 6.7

RED AND GREEN CABBAGE SALAD

Red and Green Cabbage Salad image

Provided by Pierre Franey

Categories salads and dressings

Time 25m

Yield 4 servings

Number Of Ingredients 9

Ingredients

1/2 small green cabbage, about 3/4 pound
1/2 small red cabbage, about 3/4 pound
1 tablespoon Dijon-style mustard
2 tablespoons red-wine vinegar
1 tablespoon oil, preferably walnut oil, although corn oil may be used
3 tablespoons corn, peanut or vegetable oil
2 tablespoons finely chopped shallots
Salt to taste, if desired
Freshly ground pepper to taste

Steps:

Cut away and discard the core of both the green and red cabbage. Cut away the tough bottom or center portions of the outer leaves.
Shred the cabbage pieces as finely as possible. There should be about 4 cups of each color.
Put the mustard and vinegar in a mixing bowl large enough to hold all the cabbage shreds. Start beating with a wire whisk. Add the oil or oils while beating with the whisk. Stir in the shallots and add salt and pepper to taste.
Meanwhile, bring enough water to the boil to cover the cabbage when it is added. Add the cabbage and bring to a full rolling boil. Drain immediately. Empty the cabbage into a clean towel or cheesecloth, and when it is cool enough to handle, press to extract as much liquid as possible. Add the cabbage to the mixing bowl with the sauce. Toss to blend. Serve warm or at room temperature.

Nutrition Facts : @context http, Calories 170, UnsaturatedFat 12 grams, Carbohydrate 10 grams, Fat 14 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 467 milligrams, Sugar 5 grams, TransFat 0 grams

SPECIAL SWEET N SOUR CABBAGE -- HCG PROTOCOL FRIENDLY

Special Sweet N Sour Cabbage -- Hcg Protocol Friendly image

I love sweet and sour red cabbage and was missing the flavor while on my current diet plan. This is a quick recipe I came up with while following Dr.Simeons HCG Protocol. This is completely "legal" on VLCD (Very Low Calorie Diet) for those following protocol. Adjust spices according to your taste preferences. **Note - I use Sweetleaf Stevia powder in the shaker - Stevia is much sweeter than sugar so sprinkle lightly and adjust to taste as with other spices. Goes great with a burger (4% Laura's is terrific) on the foreman grill.

Provided by Mommy Diva

Categories < 15 Mins

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

2 cups red cabbage, rough chopped (or large shreds)
1/4-1/3 cup apple cider vinegar (depends on amount of sauce you want)
1 teaspoon cinnamon, to taste
1/4 teaspoon stevia, less to taste (stevia is much sweeter than sugar)
1/4-1/2 teaspoon dry mustard, to taste
1/2-1 teaspoon garlic powder, to taste
sea salt, to taste
black pepper, to taste

Steps:

In a large skillet over medium heat, add cabbage and stir for 1 minute.
Add all remaining ingredients and cover.
Stir periodically cooking about 6-8 minutes until crisp-tender.
Enjoy!

RED CABBAGE SALAD II

Red Cabbage Salad II image

I used to get this salad at my Grandmothers favorite restaurant. The longer it sits the better it gets.

Provided by JORGINE

Categories Salad Coleslaw Recipes No Mayo

Time 8h15m

Yield 6

Number Of Ingredients 8

Ingredients

½ cup canola oil
⅔ cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
1 teaspoon seasoned salt
¼ teaspoon ground black pepper
¼ teaspoon onion powder
1 head red cabbage, cored and shredded

Steps:

In a bowl, mix the canola oil, red wine vinegar, sugar, salt, seasoned salt, pepper, and onion powder. Place the cabbage in a large glass bowl. Pour dressing over cabbage, and toss to coat. Cover, and refrigerate 8 hours, or overnight, stirring occasionally. Drain before serving.

Nutrition Facts : Calories 225.3 calories, Carbohydrate 14.6 g, Fat 18.9 g, Fiber 3 g, Protein 2 g, SaturatedFat 1.4 g, Sodium 578.4 mg, Sugar 7.5 g

THE BEST RED CABBAGE SALAD

The Best Red Cabbage Salad image

This red cabbage salad is perfect for potlucks!

Provided by The Sea Salt

Categories Salad Coleslaw Recipes No Mayo

Time 1h10m

Yield 8

Number Of Ingredients 9

Ingredients

½ cup white sugar
4 tablespoons grated yellow onion
1 tablespoon celery salt
1 large head red cabbage, thinly sliced
⅓ cup cider vinegar
⅓ cup olive oil
fresh ground black pepper to taste
1 cup crumbled blue cheese
1 cup slivered toasted almonds

Steps:

Combine sugar, onion, and celery salt in a large bowl. Let sit for 1 hour.
Add cabbage to the marinade and stir to combine. Pour in vinegar and oil and mix well. Season with black pepper; top with blue cheese and almonds.

Nutrition Facts : Calories 318.8 calories, Carbohydrate 26.7 g, Cholesterol 12.7 mg, Fat 21 g, Fiber 4.4 g, Protein 8.6 g, SaturatedFat 4.9 g, Sodium 832.4 mg, Sugar 18.8 g

MOUTH WATERING BAKED CHICKEN - HCG PHASE 2

Mouth Watering Baked Chicken - HCG Phase 2 image

This recipe is so quick and easy. Perfect for a weeknight supper. Make ahead to bring for lunch or to chop up and serve over salad. Counts for 1 protein and 1 Melba toast under the HCG diet protocol. Taken from The HCG Diet Cookbook Gourmet Success.

Provided by Coffee Criss

Categories Chicken Breast

Time 35m

Yield 1 serving(s)

Number Of Ingredients 10

Ingredients

1 melba toast, crushed
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon thyme
1 pinch dried rosemary
1 dash sea salt
1 dash pepper
100 g chicken breasts
1/2 cup low sodium chicken broth
2 tablespoons fresh lemon juice

Steps:

Preheat oven to 350.
Combine Melba crumbs with spices. Set aside.
Mix broth and lemon juice in small bowl, dip chicken in this mixture and coat chicken with herb mixture.
Bake for 20 minutes, until chicken is cooked through.
Add remaining liquid, a little at a time, if chicken dries out while baking.

Nutrition Facts : Calories 202.8, Fat 10.1, SaturatedFat 2.9, Cholesterol 64, Sodium 255.3, Carbohydrate 4.6, Fiber 0.3, Sugar 1, Protein 23.6

MUSTARD CHICKEN AND CABBAGE - HCG PHASE 2

Mustard Chicken and Cabbage - Hcg Phase 2 image

Came up with this for something different for dinner during phase 2 of the diet. Technically soy sauce isnt in the protocol because it does contain a very small amount of sugar. I didnt mind adding such a small amount, but if you are stricly following the protocol you can substitute Bragg's Amino's for the soy sauce. (I just didnt want to drive to the nearest big city to find a health food store that sells Bragg's) This site lists total sugar in this recipe as 4.5 grams, however the soy is the only thing that has even a trace of sugar in it, and my bottle of Kikkoman Low Sodium says 1gram total carb for a full tbsp of soy sauce, so this site is incorrect (as it does average for national brands)

Provided by DbKnadler

Categories One Dish Meal

Time 7m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

3 1/2 ounces boneless skinless chicken breasts
2 cups cabbage, shredded (approx 1/8th of a small head)
1 teaspoon brown mustard
1 teaspoon low sodium soy sauce
garlic powder
salt
pepper

Steps:

Cube the chicken into bite sized pieces, add to a hot pan. Cook for 2 mins and add a 1/4 cup water to loose from bottom of pan. Turn and immediately add the cabbage. Stir frequently until cabbage starts to wilt and chicken is cooked through.
Add mustard, soy sauce, garlic powder, salt and pepper.
Pour all into a bowl and enjoy.

More about "tennessee red cabbage salad hcg phase 2 recipes"

HCG PHASE 2 RECIPE, HOT PICKLED RED CABBAGE - YOUTUBE

Web Mar 19, 2019 Phase 2 Recipe, Hot Pickled Red CabbageFor all your hCG needs, buy hCG visit www.hcgwithme.comJoin our hCG Phase 2 Original Protocol Recipe Group https://www...
From youtube.com
Author Becoming New Again Wellness
Views 53

Tennessee Red Cabbage Salad Hcg Phase 2 Recipes

TENNESSEE RED CABBAGE SALAD - HCG PHASE 2

This makes a very large portion. You will definitely feel satisfied. Counts for 1 vegetable under the HCG protocol, so serve with your protein. This recipe is from The HCG Diet Cookbook Gourmet Success.

RED AND GREEN CABBAGE SALAD

SPECIAL SWEET N SOUR CABBAGE -- HCG PROTOCOL FRIENDLY

RED CABBAGE SALAD II

I used to get this salad at my Grandmothers favorite restaurant. The longer it sits the better it gets.

THE BEST RED CABBAGE SALAD

This red cabbage salad is perfect for potlucks!

MOUTH WATERING BAKED CHICKEN - HCG PHASE 2

This recipe is so quick and easy. Perfect for a weeknight supper. Make ahead to bring for lunch or to chop up and serve over salad. Counts for 1 protein and 1 Melba toast under the HCG diet protocol. Taken from The HCG Diet Cookbook Gourmet Success.

MUSTARD CHICKEN AND CABBAGE - HCG PHASE 2

More about "tennessee red cabbage salad hcg phase 2 recipes"

HCG PHASE 2 RECIPE, HOT PICKLED RED CABBAGE - YOUTUBE

COPY OF HCG COOKBOOK - HCG DIET INFO

RED CABBAGE SALAD WITH MAYONNAISE - THE RECIPE

HCG RECIPE |APPLE STUFFED CHICKEN & RED CABBAGE

HCG DIET PHASE 2 RECIPES FOR THE HCG PHASE 2

ROASTED INDIAN SPICED CABBAGE RECIPE HCG PHASE 2

SWEET JAPANESE CUCUMBER SALAD - HCGWARRIOR

RED CABBAGE SALAD RECIPE - HEALTHY RECIPE 101

P2 HCG DIET PROTEIN VEGGIE FRUIT RECIPE | CRUNCHY …

SWEET CABBAGE SALAD RECIPE - HCGPLAN.NET

TENNESSEE RED CABBAGE SALAD - HCG PHASE 2 RECIPE

20 HCG PHASE 2 RECIPES | RECIPEOFHEALTH.COM

EASY RED CABBAGE SALAD {PALEO, WHOLE30, VEGAN} — TASTING PAGE

THE TASTIEST RED CABBAGE SALAD RECIPE (EASY TO MAKE!) …

RED CABBAGE SALAD | THE MEDITERRANEAN DISH

NOVAREL DIET RECIPES – BON APETIT! - HCG DIET INFO

HCG PHASE 2 CITRUS CABBAGE SLAW RECIPE | SPARKRECIPES

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search