TERIYAKI ORANGE CHICKEN OVER RICE
30 minute dinner! Fast and yummy teriyaki orange chicken stir fry- make it simply sweet or sweet and spicy! Easily modify for any number of servings- serve over steamed white rice. A great alternative to that sinful breaded orange chicken at your favorite chinese to-go place!
Provided by chrisnterese
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Before starting the chicken portion of the meal I recommend getting your white rice started.
- Next, slice chicken breasts in to bite size pieces. Place chicken pieces in a bowl and add Yoshida's until it covers the chicken- add extra if you like to have leftover sauce to poor on rice. (If using chili peppers, add about 5-8 of these to the marinade now. Leave whole for a milder spice or for a spicier flavor crack in 1/2, either disposing of seeds or adding seeds as well to taste).
- Slice bell pepper in to long strips (stir fry style)- add to marinading chicken.
- Cut orange in 1/2. Slice one 1/2 and then cut the slices in to 1/2's. Remove any seeds. Place orange slices in marinade. Squeeze the other 1/2 of the orange in marinade. Now, grate all around the rind of the leftover 1/2 in to the sauce. Use your nose as a guide- can you smell all of the elements? Now you are ready.
- Heat pan or wok on medium high heat until hot. Add chicken and bell pepper marinade mixture. Cook on medium high until chicken pieces are done (approx. 10 minutes).
- Right about now your rice should be done. Voila- dinners ready!
Nutrition Facts : Calories 314.3, Fat 1.7, SaturatedFat 0.4, Cholesterol 68.4, Sodium 6649.4, Carbohydrate 37.1, Fiber 1.8, Sugar 25.4, Protein 38.6
TERIYAKI CHICKEN AND RICE
Stir-fry flavors like ginger and orange work their magic in this baked chicken dish, accented with prepared teriyaki sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. In sprayed baking dish, combine carrots, rice, corn nuggets, broth and 2 tablespoons of the teriyaki sauce; mix well.
- Arrange chicken pieces over rice mixture. In small bowl, combine remaining 3 tablespoons teriyaki sauce, orange marmalade and ginger; blend well. Spoon mixture over chicken and rice mixture. Cover with foil.
- Bake covered at 375°F. for 45 minutes.
- Uncover baking dish; bake an additional 15 to 30 minutes or until chicken is fork-tender and juices run clear. Sprinkle with cashews.
Nutrition Facts : Calories 860, Carbohydrate 90 g, Cholesterol 130 mg, Fat 1, Fiber 5 g, Protein 54 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1830 mg, Sugar 20 g
ORANGE-TERIYAKI GLAZED CHICKEN WITH WILD AND BROWN RICE
Wild and brown rice pilaf (with orange, garlic and soy) served with teriyaki glazed chicken breast halves sprinkled with snipped green onion and toasted pecans. Delicious! Tip: Do not allow the grains to overcook, or they will become gummy. You can freeze leftover cooked rice for up to six months and add it to soups, salads and casseroles. From the local newspaper.
Provided by BecR2400
Categories Chicken Breast
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine wild rice, brown rice, 1 clove garlic, soy sauce, 1 cup orange juice and water in a saucepan. Cover, heat to boiling, reduce heat and simmer 45 to 50 minutes, or until water is absorbed.
- While rice is cooking, line a shallow baking dish with aluminum foil and spray with nonstick spray coating. Arrange chicken in prepared dish. Combine remaining garlic, remaining 1/4 cup orange juice, teriyaki sauce and sesame oil. Drizzle about half of mixture over chicken. Bake at 400 d F 20 minutes. Drizzle with remaining sauce and bake 5 to 10 minutes, or until chicken reaches 170 degrees and is fully cooked.
- Spoon rice into serving dish. Top with chicken and drizzle with collected juices. Garnish with chopped green onions and pecans.
Nutrition Facts : Calories 391.5, Fat 13.2, SaturatedFat 2, Cholesterol 75.5, Sodium 647.9, Carbohydrate 37, Fiber 2.6, Sugar 7.6, Protein 31.2
ORANGE TERIYAKI CHICKEN
From an old Betty Crocker booklet. The original had the chicken cooked in the microwave but I always found it to be a bit dry - so I adjusted it to bake in the oven. I serve this over a nice brown rice and with a crusty bread.
Provided by HokiesMom
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350F and lightly spray a 3 quart casserole dish.
- Arrange chicken breasts in casserole dish.
- Mix brown sugar and cornstarch.
- Add apple juice, teriyaki sauce, oil and garlic to the brown sugar mixture.
- Pour this over the chicken.
- Cover with foil and bake for 25 minutes, basting with sauce a few times through baking.
- Uncover and top with orange segments and green onions and continue baking an addition 5-10 minutes or until chicken reaches a temperature of 180 degrees.
Nutrition Facts : Calories 295.5, Fat 6.9, SaturatedFat 1, Cholesterol 75.5, Sodium 1523.1, Carbohydrate 30.1, Fiber 1.7, Sugar 23.2, Protein 28.1
TERIYAKI CHICKEN WITH ORANGE SAUCE
Make and share this Teriyaki Chicken with Orange Sauce recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken
Time 5h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut the chicken breasts into 1-inch pieces.
- Place the frozen vegetables in a 4-quart slow cooker.
- Sprinkle the tapioca over the vegetables.
- Place the chicken pieces over the vegetables.
- In a small bowl, add the chicken broth, marmalade, teriyaki sauce, dry mustard, and ground ginger; stir to combine.
- Pour the sauce over the chicken.
- Cover and cook on LOW for 4-5 hours.
- Serve over hot cooked rice.
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