TERIYAKI SALMON SHEET PAN DINNER
This Teriyaki Salmon Sheet Pan Dinner can be ready from start to finish in 30 minutes! Fast, flavorful and all in one pan!
Provided by Joanna Cismaru
Categories Main Course
Time 30m
Number Of Ingredients 16
Steps:
- Preheat your oven to 425 F degrees.
- In a small bowl, whisk together the light and dark soy sauce, ginger, garlic, brown sugar, and water. Microwave the sauce for 1 minute to dissolve the brown sugar.
- Lay the salmon fillets on a greased pan. Brush each fillet on both sides with the teriyaki sauce. Pour any leftover sauce over the fillets.
- In a separate bowl, combine the brussels sprouts, tomatoes, mushrooms with olive oil, sesame oil, and season with salt and pepper. Arrange the vegetables on the pan around the salmon fillets.
- Bake for 20 minutes. Garnish the salmon and vegetables with sesame seeds and chopped chilis.
Nutrition Facts : ServingSize 1 fillet and veggies, Calories 376 kcal, Carbohydrate 13 g, Protein 38 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 94 mg, Sodium 901 mg, Fiber 3 g, Sugar 7 g
SHEET PAN SALMON TERIYAKI
Steps:
- Gather your ingredients.
- Lay the vegetables and fish on your greased sheet pan. Preheat the oven to 425 F.
- Whisk together all of the other ingredients in a small bowl.
- Drizzle half of the sauce over the top of the salmon and veggies. Use a brush to brush the sauce over the salmon too.
- Bake the salmon in the preheated oven for 15 to 20 minutes. While it is baking add the rest of the sauce to a saucepan and cook it on medium heat, whisk frequently until it has thickened, about 3 minutes.
- Remove the sheet pan from the oven and pour the remainder of the sauce over the top of the salmon and veggies.
- Garnish with the sesame seeds and dig in.
Nutrition Facts : Calories 577 kcal, Carbohydrate 82 g, Cholesterol 71 mg, Fiber 13 g, Protein 33 g, SaturatedFat 3 g, Sodium 1289 mg, Sugar 56 g, Fat 16 g, ServingSize 1 sheet pan (serves 4), UnsaturatedFat 0 g
TERIYAKI SALMON AND KALE SHEET PAN SUPPER
This is definitely one of the easiest recipes in this here cookbook. When I made it for the first time, I had it in the oven 4 minutes after starting the process, and I sort of looked around my kitchen, startled, thinking, What just happened? If anything could logically be described as "impossibly easy," this would be it. If you've never experienced crispy kale, you are in for a serious treat. It's a great snack on its own, but sooooo perfect with the tender salmon. This dinner is a keeper, man!
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees F. Strip the stems and center ribs out of the kale leaves and place the leaves on a baking sheet. Discard the ribs and stems. Tear the leaves into smaller chunks.
- Drizzle the kale with olive oil and toss, making sure the oil lightly coats all the pieces.
- Nestle the salmon among the kale leaves, skin side down (if your fillets have skin) and sprinkle them with salt and pepper. Drizzle a couple of teaspoons of teriyaki sauce over each fillet and brush it to lightly coat the surface.
- Bake for about 10 minutes, shaking the pan once to make sure the kale doesn't burn. (It should brown a little around the edges.)
- Warm the remaining teriyaki sauce in the microwave for about 15 seconds and pour it over each piece of salmon, letting it sit for a couple of minutes before serving. (I can't even wait for a plate!)
- Change Things Up!
- Use hoisin or any sticky sauce (even BBQ sauce!) instead of the teriyaki.
- Use a combo of honey and soy sauce for a slightly different flavor.
- Sprinkle the salmon with a little chili powder along with the salt and pepper to give it a bit of spice.
ONE-PAN TERIYAKI SALMON DINNER RECIPE BY TASTY
Here's what you need: broccoli florets, carrot, olive oil, kosher salt, freshly ground black pepper, boneless salmon fillets, brown sugar, soy sauce, honey, sesame seed
Provided by Tasty
Categories Dinner
Yield 2 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F (200°C).
- On a baking sheet, combine broccoli, carrots, oil, salt, and pepper.
- Mix thoroughly to make sure all vegetables are coated, and then arrange them in the center of the tray in a flat layer.
- Lay the two salmon fillets on the vegetables.
- In a medium bowl, combine brown sugar, soy sauce, honey, and sesame seeds. Mix until there are no lumps.
- Spread the glaze evenly on top of the two salmon fillets.
- Bake for 12 minutes.
- Take the salmon fillets off the vegetables and set aside. Toss the vegetables in the roasting juices.
- Glaze the salmon with any remaining juices. Serve!
- Enjoy!
TERIYAKI SALMON AND KALE SHEET PAN SUPPER
When I made this recipe for the first time, I had it in the oven 4 minutes after starting the process, and I sort of looked around my kitchen, startled, thinking, What just happened? If anything could logically be described as "impossibly easy," this would be it. If you've never experienced crispy kale, you are in for a serious treat. It's a great snack on its own, but sooooo perfect with the tender salmon. This dinner is a keeper, man!
Provided by Ree Drummond
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 425°F. Strip the stems and center ribs out of the kale leaves and place the leaves on a baking sheet. Discard the ribs and stems. Tear the leaves into smaller chunks.
- Drizzle the kale with olive oil and toss, making sure the oil lightly coats all the pieces.
- Nestle the salmon among the kale leaves, skin side down (if your fillets have skin) and sprinkle them with salt and pepper. Drizzle a couple of teaspoons of teriyaki sauce over each fillet and brush it to lightly coat the surface.
- Bake for about 10 minutes, shaking the pan once to make sure the kale doesn't burn. (It should brown a little around the edges.)
- Warm the remaining teriyaki sauce in the microwave for about 15 seconds and pour it over each piece of salmon, letting it sit for a couple of minutes before serving. (I can't even wait for a plate!)
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