Tex Mex Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TEX-MEX CHOPPED CHICKEN SALAD RECIPE



Tex-Mex Chopped Chicken Salad Recipe image

Our Tex-Mex chopped chicken salad recipe is easy to make and high in protein! Thought salads were boring? Think again.

Provided by Cheryl Najafi

Categories     salads

Time 20m

Number Of Ingredients 14

1 cup ranch dressing
2 Tbsp taco seasoning (hot or mild)
3 cups chicken (cooked, cooled and diced)
4 cups Romaine lettuce (chopped, about 1 head)
2 Roma tomatoes (diced)
1 cucumber (seeded and diced)
1 cup corn kernels (fresh or frozen)
4-5 green onions (sliced)
1 15 oz can black beans (drained and rinsed)
4 oz sharp cheddar cheese (or pepper jack, cut into ¼" cubes)
1/4 cup cilantro (chopped )
juice of 1/2 of a lime
1 cup tortilla chips (crushed )
jalapeño (diced, toasted pumpkin seeds, diced avocado or jicama for garnish (optional))

Steps:

  • In a small bowl, stir together ingredients for dressing then refrigerate until ready to use.
  • In a large bowl, toss salad ingredients together. Add dressing a little at a time then toss until lightly coated.
  • Season with salt and pepper to taste. Serve immediately.

Nutrition Facts : Calories 404 kcal, Carbohydrate 23 g, Protein 28 g, Fat 24 g, SaturatedFat 3 g, Cholesterol 74 mg, Sodium 936 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 3 g, ServingSize 1 serving

TEX-MEX SALAD



Tex-Mex Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 0

Steps:

  • Whisk 2 tablespoons whole-grain mustard, 1 tablespoon lime juice, 1 teaspoon red wine vinegar, 3 tablespoons olive oil, and salt; add 1/4 cup chopped cilantro. Grill 4 ears corn; cut off the kernels and toss with 1 can drainedblack beans, 1 diced red bell pepper, 4 sliced radishes and 3 chopped scallions. Toss with the dressing; season with salt and pepper.
  • SERVES: 4; Calories: 360; Total Fat 13 grams; Saturated Fat: 2 grams; Protein: 12 grams; Total carbohydrates: 53 grams; Sugar: 20 grams Fiber: 13 grams; Cholesterol: 0 milligrams; Sodium: 499 milligrams

Nutrition Facts : Calories 360 calorie, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 499 milligrams, Carbohydrate 53 grams, Fiber 13 grams, Protein 12 grams, Sugar 20 grams

SPICY TEX-MEX SALAD



Spicy Tex-Mex Salad image

This is an unusual salad that everyone in my office loves. I get requests for it time and time again.

Provided by Taseia Armstrong

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 5m

Yield 10

Number Of Ingredients 7

1 (15 ounce) can pinto beans, drained and rinsed
1 (15 ounce) can black beans, rinsed and drained
1 ½ cups shredded Cheddar and Monterey cheese blend
1 (10 ounce) package chopped romaine lettuce
3 tomatoes, chopped
1 (16 ounce) bottle Catalina salad dressing
1 (16 ounce) package corn chips

Steps:

  • In a large bowl, combine the pinto beans, black beans, cheese, lettuce and tomatoes. Add 3/4 bottle dressing and mix well. Add corn chips before serving.

Nutrition Facts : Calories 542 calories, Carbohydrate 52.7 g, Cholesterol 12 mg, Fat 33.1 g, Fiber 7.1 g, Protein 10.7 g, SaturatedFat 6.5 g, Sodium 1077.3 mg, Sugar 11.9 g

TEX-MEX SALAD



Tex-Mex Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Number Of Ingredients 0

Steps:

  • Whisk 1/2 cup sour cream, 1 to 2 tablespoons lime juice, and 1/2 teaspoon each sugar and kosher salt in a large bowl. Toss with 1/2 head shredded iceberg lettuce, and 1/2 cup each chopped plum tomato, chopped cilantro, chopped scallion and shredded cheddar cheese.

SHREDDED TEX-MEX SALAD WITH CREAMY LIME DRESSING



Shredded Tex-Mex Salad with Creamy Lime Dressing image

Provided by Sunny Anderson

Categories     appetizer

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 22

Butter, for preparing 8 by 8-inch glass pan
One 8.5-ounce box cornbread mix (recommended: Jiffy)
1 large egg
1/3 cup milk
One 15.5-ounce can black beans, drained and rinsed
1 packet sazon seasoning
Salt and freshly ground black pepper
1 cup salsa
2 tomatoes, seeded and chopped
1 head romaine lettuce, cut into strips
Creamy Lime Dressing, recipe follows
1 1/2 cups grated Monterey Jack cheese
1 1/2 cups grated Cheddar
2 tablespoons freshly chopped cilantro leaves
1 tablespoon red wine vinegar
1 teaspoon lime zest
1/4 cup lime juice
1/2 cup sour cream
1 clove garlic, smashed
1 tablespoon honey
1/2 cup extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F. Grease an 8 by 8-inch glass pan with butter. Stir together the cornbread mix with the egg and milk. Evenly spread into prepared pan and bake on the middle rack for 20 minutes. Remove from oven and cool in pan for 10 minutes. Remove from pan to cool completely. Mix together the beans with the sazon and season with salt and pepper. Toss the salsa with the tomatoes. When ready to serve, cut the cornbread into 1/2-inch croutons. Toss the lettuce with 3/4 cups of the dressing. In a clear trifle dish, layer the Tex-Mex Salad beginning with the black beans followed by the Monterey Jack cheese, the tomato salsa mixture, the Cheddar, the dressed romaine and top with the cornbread croutons. Serve the remaining dressing on the side.
  • Blend all the ingredients except the olive oil until smooth. While machine is running, slowly drizzle in the oil until incorporated. Season, to taste, with salt and pepper.

More about "tex mex salad recipes"

EASY TEX MEX SALAD RECIPE - SOUTHERN HOME EXPRESS
Mar 19, 2025 This delicious Tex Mex salad is easy to make, and it delivers a tremendous amount of flavor. Serve it as a main dish or add it as a side dish to liven up your meal.
From southernhomeexpress.com


EASY TEX MEX SALAD - LITTLE SUNNY KITCHEN

From littlesunnykitchen.com
Uploaded Jul 27, 2024


31 TEX-MEX DINNERS THAT TASTE LIKE THEY TOOK ALL DAY (BUT CAME …
Apr 22, 2025 Get the Recipe: Air Fryer Beef Empanadas Tex-Mex Caesar Salad Tex-Mex Caesar Salad. Photo credit: Cook What You Love. Classic meets Tex-Mex in a way that works …
From retrorecipebook.com


45 BEST SALADS I TASTE OF HOME
Sep 23, 2024 This contest-winning potato salad is packed with Tex-Mex flavors thanks to chopped pickled jalapeno slices, lime juice and loads of zesty spices. This is one of those …
From tasteofhome.com


31 FLAVOR-PACKED TEX-MEX DINNERS THAT KEEP THE COOKING TIME …
Mar 25, 2025 A twist on the classic Caesar, this salad brings in Tex-Mex flavors that complement the crisp lettuce and creamy dressing. Tex-Mex Caesar Salad uses ingredients …
From retrorecipebook.com


COWBOY PASTA SALAD WITH CREAMY BBQ DRESSING - LITTLE SUNNY …
Jun 27, 2025 This Cowboy Pasta Salad is a crowd pleaser, filled with protein, zesty Tex-Mex Flavors and a creamy homemade dressing featuring your favorite BBQ sauce.
From littlesunnykitchen.com


TEX MEX SALAD - THE WOODEN SKILLET
Jul 17, 2024 The Best Tex Mex Salad During this time of year we find ourselves craving all the best fresh, summer salads and this Tex-Mex Salad is definitely one of our all-time favorites! …
From thewoodenskillet.com


17 TEX-MEX RECIPES STRAIGHT FROM EL PASO - FOODDRINKLIFE.COM
Nov 15, 2024 Tex-Mex Caesar Salad Tex-Mex Caesar Salad. Photo credit: Cook What You Love. Reimagine the classic Caesar with Tex-Mex Caesar Salad, a dish that infuses …
From fooddrinklife.com


14 MOUTHWATERING TEX-MEX RECIPES THAT WILL SPICE UP YOUR …
Nov 8, 2024 Delicious Tex-Mex Doritos Taco Salad is loaded with ground beef taco meat, kidney beans, cheese, green onions, avocado, tomatoes and Nacho Cheese Doritos. It’s a family …
From savorandsmile.com


TEX-MEX SALAD RECIPE - CHEF'S RESOURCE RECIPES
Tex-Mex Salad is a delicious and flavorful dish that combines the best of both Mexican and American cuisines. This recipe is a perfect blend of spicy, tangy, and savory flavors, making it …
From chefsresource.com


EASY TEX-MEX SALAD RECIPE - MY HOMEMADE RECIPE
Jan 4, 2025 Discover how to make a crunchy and flavorful Tex-Mex Salad with seasoned beef, fresh vegetables, and tangy dressing.
From myhomemaderecipe.com


TEX-MEX CHICKEN CHOPPED SALAD - LIFE IN THE LOFTHOUSE
This Tex-Mex Chicken Chopped Salad is filled with crunchy romaine lettuce, corn, black beans, grilled chicken and more. The taco-flavored ranch dressing finishes it off to perfection!
From life-in-the-lofthouse.com


BEST TEX-MEX CHICKEN SALAD RECIPE - GOOD HOUSEKEEPING
Feb 3, 2021 Pack this easy Tex-Mex Chicken Salad with corn and pinto beans for work and you'll look forward to lunch all morning.
From goodhousekeeping.com


EASY CRUNCHY TEX MEX SALAD WITH CREAMY HEALTHY DRESSING
Aug 30, 2021 Easy Tex Mex Salad paired with healthy creamy dressing will be your new go to salad. Plus tips on meal prepping salads on the go.
From frecklefacefoodie.com


21 TEX-MEX RECIPES THAT BRING MORE THAN JUST TACOS TO THE TABLE …
18 hours ago Tex-Mex Caesar Salad takes a traditional approach and mixes it with Tex-Mex flair for something unexpected yet approachable. It’s an easy way to add something light and tasty …
From retrorecipebook.com


TEX MEX CHOPPED SALAD: 5 ULTIMATE SECRETS FOR PERFECT BOWL
Mar 4, 2025 Make the perfect Tex Mex chopped salad with fresh ingredients and homemade dressing. Includes meal prep tips and easy customization options.
From talesrecipes.com


TEX-MEX SALAD RECIPE - CHEF'S RESOURCE RECIPES
Discover how to make a delicious Tex-Mex Salad Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. Get the full Tex …
From chefsresource.com


TEX-MEX SALAD - EATINGWELL
Sep 27, 2018 Tex-Mex Salad Be the first to rate & review! Get all the protein -- 17 grams -- you need without the fat and cholesterol. Loaded with fiber-filled beans, sweet corn, crunchy sweet …
From eatingwell.com


30 BEST TEX-MEX RECIPES FOR A TASTE OF THE AMERICAN SOUTHWEST
Apr 22, 2025 The best part is that these Tex-Mex recipes are easy to make any night of the week. Try the taco casserole for a family-friendly meal or make the Southwestern pasta salad …
From thepioneerwoman.com


MEXICAN LAYERED SALAD (VEGAN TACO SALAD) - BIANCA ZAPATKA
1 day ago This Mexican layered salad recipe is a spicy, colorful taco salad with vegan ground beef, corn, beans and salsa sauce - perfect party salad!
From biancazapatka.com


DELICIOUS AND WHOLESOME EASY TEX-MEX SALAD RECIPE
Apr 15, 2024 Indulge in a flavorful fiesta with this Easy Tex-Mex Salad recipe! Packed with protein, fiber, and bold flavors, it's perfect for a quick and satisfying meal.
From vgnutrition.com


SHREDDED TEX-MEX SALAD WITH CREAMY LIME DRESSING RECIPE
Introduction Tex-Mex Salad is a flavorful and nutritious dish that combines the best of Mexican and American cuisine. This recipe is perfect for a quick and easy meal, perfect for a weeknight …
From chefsresource.com


17 SIMPLE TEX-MEX MEALS THAT SAVE TIME WITHOUT CUTTING CORNERS …
Apr 9, 2025 Tex-Mex should be big on flavor without taking up your whole evening, and these 17 recipes make that happen. They keep things simple without losing the bold, comforting tastes …
From retrorecipebook.com


31 TEX-MEX MEALS THAT PROVE FAST AND EASY CAN STILL MEAN BOLD …
Mar 11, 2025 Tex-Mex Caesar salad takes a familiar favorite and gives it a new twist that fits right into any meal. The bold flavors make it work well on its own or as a fresh side.
From retrorecipebook.com


FRESH TEX-MEX SALAD RECIPE - CHATELAINE
Enjoy this avocado-rich, Fresh Tex-Mex salad as a side to our Southwestern beans on toast recipe. Find more fresh and tasty salads at Chatelaine.com.
From chatelaine.com


15 PASTA SALAD RECIPES YOU NEED THIS SUMMER
Jun 3, 2025 Pasta salad is a versatile summer dish, perfect for picnics or potlucks. Here are the tips, tricks, and best recipes you should live by, according to me, a professional recipe developer.
From simplyrecipes.com


Related Search