Tex Mex Tilapia Tomato And Corn Stew Recipes

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30 BEST TEX-MEX RECIPE COLLECTION



30 Best Tex-Mex Recipe Collection image

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

Tex-Mex Potato Salad
Tex-Mex Ground Beef Skillet
Tex-Mex Macaroni and Ground Beef Casserole
Tex-Mex Breakfast Bowl
Quick Tex-Mex Black Beans
Easy Homemade Salsa
Tex-Mex Corn Casserole
Tex-Mex Chili
Tex-Mex Corn on the Cob
Easy Taco Casserole
Fiesta Dip Recipe
Texas Nachos
The Best Steak Fajitas
Tex-Mex Chicken Chopped Salad
Perfect Tex-Mex Enchiladas
Tex-Mex Popcorn
Easy Crockpot Taco Soup Recipe
Tex-Mex Shepherd's Pie
Tex-Mex Oven Fries with 2 Dipping Sauces
Creamy Tex-Mex Pasta Salad
Tex-Mex Tamale Pie
Tex-Mex Cheese Quesadillas
Tex-Mex Rice
Tex-Mex Skillet Sweet Potatoes
Tex-Mex Stuffed Peppers
Tex-Mex Grain Bowl
Tex-Mex Cornbread
Tex-Mex Breakfast Burritos
Tex-Mex Biscuits
Tex-Mex Salad Bowl

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Tex-Mex dish in 30 minutes or less!

Nutrition Facts :

TEX-MEX TILAPIA, TOMATO, AND CORN STEW



Tex-Mex Tilapia, Tomato, and Corn Stew image

You could serve this zesty dish with baked tortilla chips.

Categories     Lunch,Dinner

Time 21m

Yield 4 servings

Number Of Ingredients 11

2 tsp Olive oil
1 medium Uncooked onion(s) chopped
2 medium clove(s) Garlic clove(s) minced
1 item(s), medium Uncooked bell pepper(s) seeded and chopped
14.5 oz Canned diced tomatoes with mild green chiles variety
10 oz Frozen corn kernels
0.25 tsp Table salt
0.125 tsp Ground cinnamon
1 pound(s) Uncooked tilapia fillet(s) orange roughy, or halibut fillets (1-inch pieces)
2 Tbsp Cilantro fresh, chopped or parsley
0.5 medium Fresh lime(s) cut into 4 wedges

Steps:

  • Heat the oil in a nonstick Dutch oven over medium-high heat. Add the onion and garlic; cook, stirring frequently, until light golden, about 3 minutes. Add the bell pepper and cook, stirring frequently, until softened, about 2 minutes.
  • Add the tomatoes, corn, salt, and cinnamon; bring to a boil, stirring occasionally. Add the tilapia, stirring gently to coat the fish with the sauce; return to a boil. Reduce the heat and simmer, covered, until the fish is just opaque in the center, about 6 minutes. Serve the stew in bowls; sprinkle with the cilantro and serve with the lime wedges. Yields about 1 1⁄3 cups per serving.

Nutrition Facts : Calories 66 kcal

TILAPIA WITH TOMATOES, BLACK OLIVES AND CORN



Tilapia with Tomatoes, Black Olives and Corn image

The tilapia is cooked with the sauce. I had something similar in a restaurant and I developed this based in their dish (I did make a few changes). Serve the tilapia with the sauce placed on top of it on your plate with a steamed vegetable and salad.

Provided by Marian Monroe

Categories     Seafood     Fish     Tilapia

Time 40m

Yield 4

Number Of Ingredients 7

1 ½ tablespoons olive oil
4 cloves garlic, thinly sliced
2 (16 ounce) cans diced tomatoes
1 cup dry white wine
1 (2.25 ounce) can sliced black olives
3 ears fresh corn, kernels cut from cob
4 (4 ounce) fillets tilapia

Steps:

  • In a large skillet, heat oil over medium heat. Cook garlic in oil for 1 minute. Stir in the diced tomatoes with juice, 3/4 cup wine, black olives, and corn. When the sauce is hot, place fillets on top, and spoon some of the tomato mixture over the fish. Cover, and cook for 20 to 25 minutes, or until fish flakes easily with a fork. If the sauce begins to dry out, add additional 1/4 cup white wine.

Nutrition Facts : Calories 335.5 calories, Carbohydrate 24 g, Cholesterol 41.1 mg, Fat 9.1 g, Fiber 4.3 g, Protein 27.4 g, SaturatedFat 1.4 g, Sodium 557.8 mg, Sugar 8.4 g

TEX MEX TILAPIA



Tex Mex Tilapia image

Imagine this super yummy (and easy) fish bundled up in a fish taco.... dreamy!

Provided by Robert Thomas

Categories     Seafood

Time 30m

Number Of Ingredients 9

1 tsp dried oregano leaves
3/4 tsp salt-free spicely mexican spice mixture
1/4 tsp garlic powder
1/4 tsp onion powder
ground black pepper to taste
1/2 lb tilapia filets, thawed
2 Tbsp olive oil
1 egg, beaten
flour, for dredging

Steps:

  • 1. Combine the first four (4) spices and spread on a plate. Lightly beat egg in a bowl. sprinkle some flour on a plate. Arrange in order: flour, egg and spice.
  • 2. Dry the filets, then dredge in flour until uniformly covered. Dip the filets in bowl of beaten egg, then press them onto the spice mixture. Place them on a cooling rack to allow the egg to harden up a bit
  • 3. put two (2) tablespoons of olive oil in a medium skillet on medium heat. Cook three to five minutes on each side until fish flakes easily with a fork. Serve with steamed Haricot Verts or cottage fries.

TEX-MEX CHICKEN STEW



Tex-Mex Chicken Stew image

Make and share this Tex-Mex Chicken Stew recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken Thigh & Leg

Time 7h5m

Yield 8 serving(s)

Number Of Ingredients 17

2 onions, minced
2 jalapeno peppers, stemmed, seeded, and minced
6 garlic cloves, minced
1 tablespoon tomato paste
1 tablespoon vegetable oil
1 tablespoon chili powder
4 cups low sodium chicken broth, plus extra as needed
1 (14 1/2 ounce) can diced tomatoes, drained
1/4 cup minute tapioca
1 tablespoon . light brown sugar
3 lbs boneless skinless chicken thighs, trimmed
salt
pepper
2 cups frozen corn
1 (15 ounce) can black beans, drained and rinsed
chipotle chile in adobo, minced
1/4 cup minced fresh cilantro

Steps:

  • Microwave onions, jalapenos, garlic, tomato paste, oil, and chili powder in a bowl, stirring occasionally, until onions are softened, about 5 minutes; transfer to slow cooker.
  • Stir broth, tomatoes, tapioca, and sugar into slow cooker.
  • Season chicken with salt and pepper and nestle into slow cooker.
  • Cover and cook until chicken is tender, 4-6 hours on LOW.
  • Transfer chicken to cutting board, let cool slightly, then shred into bite-size pieces.
  • Let stew settle for 5 minutes then remove fat from surface using large spoon.
  • Stir in corn and beans, cover, and cook on HIGH until heated through, about 10 minutes.
  • Stir in shredded chicken, chipotles to taste, and let sit until heated through, about 5 minutes (adjust stew consistency with additional hot broth as needed).
  • Stir in cilantro, season with salt and pepper to taste, and serve.

Nutrition Facts : Calories 420.6, Fat 10.2, SaturatedFat 2.4, Cholesterol 141.7, Sodium 254.2, Carbohydrate 42, Fiber 7, Sugar 9.1, Protein 43

TEX-MEX BEEF STEW



Tex-Mex Beef Stew image

This is great for chili lovers. If you like it spicy, you can use diced tomatoes with zesty jalapenos. Then just garnish with sour cream and lime wedges.

Provided by JackieOhNo

Categories     Stew

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 12

2 tablespoons flour
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon ground dried ancho chile powder
1 1/2 lbs beef stew meat, cut into 2-inch cubes
1 onion, chopped
1 green pepper, seeded and diced
1 (12 ounce) bottle beer
1 (14 1/2 ounce) can diced tomatoes
1 (11 ounce) can mexicorn
2 tablespoons chopped cilantro
1 tablespoon lime juice

Steps:

  • Mix flour, 1/4 t. cumin, 1/4 t. salt and chile powder; toss with beef.
  • Coat large pot with cooking spray. Heat over medium-high heat. Add beef; cook, turning until browned. Remove meat from pot.
  • To same pot, add onion and green pepper. Cook, stirring, 2 minutes. Stir in beer, scraping up bits from pan bottom. Stir in tomatoes with juice and remaining cumin. Return meat to pot. Cover; cook over low heat, stirring occasionally, 1 hour, 30 minutes.
  • Add corn; cook, uncovered, until beef is tender and sauce has thickened, 30-45 minutes. Remove from heat; stir in cilantro, lime juce and remaining 1/4 t. salt. Garnish with cilantro.

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