LUNCH LADY TEXAS GOULASH
One of our favorite school lunches. Source: From the archives of the Irving Independent School District in Irving, Texas.
Provided by DwightNT
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 1h20m
Yield 6
Number Of Ingredients 12
Steps:
- Cook and stir ground beef, bell pepper, and onion in a large pot over medium-high heat until beef is browned and crumbly and vegetables are soft, 5 to 7 minutes.
- Pour pinto beans into a saucepan and cook over medium heat until heated through, about 5 minutes. Stir in tomato paste.
- Combine 2 cups plus 2 tablespoons water, chili powder, sugar, salt, and pepper in a small bowl; stir into the beef mixture. Add pinto bean mixture. Cover and simmer for 20 minutes.
- While goulash cooks, bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain.
- Mix cooked macaroni into the goulash, cover, and simmer for 30 minutes to 1 hour.
Nutrition Facts : Calories 375.8 calories, Carbohydrate 47.8 g, Cholesterol 47.3 mg, Fat 11 g, Fiber 6.9 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 620.9 mg, Sugar 7.2 g
TEXAS GOULASH
Make and share this Texas Goulash recipe from Food.com.
Provided by lauralie41
Categories One Dish Meal
Time 3h45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large skillet brown ground beef and onion. Add beef and remaining ingredients, EXCEPT cheese, to crock pot. Cook on low setting for 3 1/2 hours.
- Before serving add cut up pieces of Velveeta cheese to the goulash and let steam until melted. Serve immediately.
Nutrition Facts : Calories 544.3, Fat 24.2, SaturatedFat 9.2, Cholesterol 102.8, Sodium 574.7, Carbohydrate 45.7, Fiber 3.6, Sugar 7.2, Protein 36.1
TEXAS GOULASH
Ultimate comfort food, Texas Goulash was originally my mother's recipe which she taught me to make at age 10. I've changed a few things over the years and made it "my own" after having prepared it for at least 40 years. You'll need a deep skillet for this one.
Provided by Ms. MO
Categories One Dish Meal
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- In a 3 quart saucepan, heat 2 cups of water on medium heat.
- While the water is heating, in a deep (3-inch) cast iron skillet or other large pot, crumble the ground chuck. Stirring and breaking up the meat, cook over medium high heat until no longer pink. Remove the meat from the skillet and drain the fat; set meat aside.
- Add 1 tablespoon of olive oil to skillet and heat over medium heat. To the oil, add onion, bell pepper, and celery. Cook and stir the vegetables until softened, then add the minced garlic cloves and continue cooking for 2-3 minutes.
- Add the meat to the vegetables, the two cups of hot water, and the rest of the ingredients, except the macaroni.
- Let sauce cook for 30-40 minutes, adding additional water, if needed.
- While the sauce simmers, refill the saucepan with water and cook macaroni according to package directions. Drain macaroni and add to meat/sauce mixture and stir.
- Serve with warm, crusty homemade or French bread.
Nutrition Facts : Calories 379.2, Fat 13.8, SaturatedFat 4.2, Cholesterol 73.7, Sodium 1281.3, Carbohydrate 36.7, Fiber 4.4, Sugar 9.8, Protein 27.6
OLD FASHIONED GOULASH RECIPE BY TASTY
Here's what you need: ground beef, large onion, bell pepper, garlic, olive oil, veggie broth, tomato sauce, crushed tomato, fresh basil, crushed red pepper, bay leaves, salt and pepper, elbow macaroni
Provided by John Zekany
Categories Dinner
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a large pan, saute ground beef, garlic, onions, bell pepper in olive oil until browned. Drain.
- Add broth, tomato sauce, diced tomatoes, seasoning, bay leaves, and mix well.
- Lower heat and cover. Cook for about 20 minutes, stirring occasionally.
- Add in the uncooked elbow macaroni to the skillet. Stir well until everything is combined.
- Cover once again and simmer for about 20-30 minutes.
- Serve warm.
Nutrition Facts : Calories 832 calories, Carbohydrate 69 grams, Fat 42 grams, Fiber 7 grams, Protein 40 grams, Sugar 19 grams
CLASSIC GOULASH
Easy recipe for making a classic goulash. Can also be done in a slow cooker. Inspired by Paula Deen's Bobby's Goulash.
Provided by pathunt
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- Cook and stir the ground beef in a large Dutch oven over medium-high heat, breaking the meat up as it cooks, until the meat is no longer pink and has started to brown, about 10 minutes. Skim off excess fat, and stir in the onions and garlic. Cook and stir the meat mixture until the onions are translucent, about 10 more minutes.
- Stir water, tomato sauce, diced tomatoes, soy sauce, Italian seasoning, bay leaves, and seasoned salt into the meat mixture and bring to a boil over medium heat. Reduce heat to low, cover, and simmer 20 minutes, stirring occasionally.
- Stir macaroni into the mixture, cover, and simmer over low heat until the pasta is tender, about 25 minutes, stirring occasionally. Remove from heat, discard bay leaves, and serve.
Nutrition Facts : Calories 385.5 calories, Carbohydrate 34.1 g, Cholesterol 74.3 mg, Fat 14.6 g, Fiber 4.4 g, Protein 28.2 g, SaturatedFat 5.6 g, Sodium 1466.1 mg, Sugar 9.1 g
EASY BEEF GOULASH
"I found the recipe for this stovetop goulash several years ago in an old cookbook," reports Phyllis Pollock of Erie, Pennsylvania. "It really his the spot with warm home-baked bread from the bread machine and a dish of cold applesauce."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions. , Meanwhile, in a large nonstick skillet, stir-fry beef in oil for 4-5 minutes or meat is no longer pink. Add onion and green pepper; cook and stir for 2 minutes. Stir in tomatoes, water, broth, vinegar and seasonings. Bring to boil. Reduce heat; cover and simmer for 15 minutes. , In a small bowl, combine flour and cold water until smooth. Add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain pasta; stir into beef mixture.
Nutrition Facts : Calories 272 calories, Fat 7g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 371mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges
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