TEXI-FIED BLACK BEANS AND BROWN RICE
Made this up in my kitchen and even my meat loving husband enjoyed this and went back for more!
Provided by Kari Skrypek
Categories Beans and Rice
Time 30m
Yield 2
Number Of Ingredients 14
Steps:
- Heat olive oil in a 2-quart saucepan over medium heat; cook and stir onion, red bell pepper, 1/2 of the tomato, and garlic until onion is translucent, 5 to 10 minutes. Mix black beans, water, salt, chili powder, paprika, and black pepper into onion mixture; simmer until heated through, about 10 minutes.
- Remove saucepan from heat and stir cilantro and remaining tomatoes into bean mixture; serve over brown rice.
Nutrition Facts : Calories 418.4 calories, Carbohydrate 70.1 g, Fat 8.8 g, Fiber 19.5 g, Protein 17.1 g, SaturatedFat 1.3 g, Sodium 1998.1 mg, Sugar 5.6 g
BLACK BEANS WITH BROWN RICE
Your family will never miss the meat in this hearty, colorful and fresh-tasting main dish. Served over brown rice, it makes a healthy, stick-to-the-ribs dinner. -Sheila Meyer, North Canton, Ohio
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute peppers and onion in oil until tender. Stir in the beans, tomatoes, vinegar, garlic salt, pepper and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until desired consistency, stirring occasionally. Serve with rice.
Nutrition Facts : Calories 327 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 55g carbohydrate (6g sugars, Fiber 11g fiber), Protein 12g protein.
TEXI-FIED BLACK BEANS AND BROWN RICE
Made this up in my kitchen and even my meat loving husband enjoyed this and went back for more!
Provided by Kari Skrypek
Categories Beans and Rice
Time 30m
Yield 2
Number Of Ingredients 14
Steps:
- Heat olive oil in a 2-quart saucepan over medium heat; cook and stir onion, red bell pepper, 1/2 of the tomato, and garlic until onion is translucent, 5 to 10 minutes. Mix black beans, water, salt, chili powder, paprika, and black pepper into onion mixture; simmer until heated through, about 10 minutes.
- Remove saucepan from heat and stir cilantro and remaining tomatoes into bean mixture; serve over brown rice.
Nutrition Facts : Calories 418.4 calories, Carbohydrate 70.1 g, Fat 8.8 g, Fiber 19.5 g, Protein 17.1 g, SaturatedFat 1.3 g, Sodium 1998.1 mg, Sugar 5.6 g
TEXI-FIED BLACK BEANS AND BROWN RICE
Made this up in my kitchen and even my meat loving husband enjoyed this and went back for more!
Provided by Kari Skrypek
Categories Beans and Rice
Time 30m
Yield 2
Number Of Ingredients 14
Steps:
- Heat olive oil in a 2-quart saucepan over medium heat; cook and stir onion, red bell pepper, 1/2 of the tomato, and garlic until onion is translucent, 5 to 10 minutes. Mix black beans, water, salt, chili powder, paprika, and black pepper into onion mixture; simmer until heated through, about 10 minutes.
- Remove saucepan from heat and stir cilantro and remaining tomatoes into bean mixture; serve over brown rice.
Nutrition Facts : Calories 418.4 calories, Carbohydrate 70.1 g, Fat 8.8 g, Fiber 19.5 g, Protein 17.1 g, SaturatedFat 1.3 g, Sodium 1998.1 mg, Sugar 5.6 g
TEXI-FIED BLACK BEANS AND BROWN RICE
Made this up in my kitchen and even my meat loving husband enjoyed this and went back for more!
Provided by Kari Skrypek
Categories Beans and Rice
Time 30m
Yield 2
Number Of Ingredients 14
Steps:
- Heat olive oil in a 2-quart saucepan over medium heat; cook and stir onion, red bell pepper, 1/2 of the tomato, and garlic until onion is translucent, 5 to 10 minutes. Mix black beans, water, salt, chili powder, paprika, and black pepper into onion mixture; simmer until heated through, about 10 minutes.
- Remove saucepan from heat and stir cilantro and remaining tomatoes into bean mixture; serve over brown rice.
Nutrition Facts : Calories 418.4 calories, Carbohydrate 70.1 g, Fat 8.8 g, Fiber 19.5 g, Protein 17.1 g, SaturatedFat 1.3 g, Sodium 1998.1 mg, Sugar 5.6 g
TEXI-FIED BLACK BEANS AND BROWN RICE
Made this up in my kitchen and even my meat loving husband enjoyed this and went back for more!
Provided by Kari Skrypek
Categories Beans and Rice
Time 30m
Yield 2
Number Of Ingredients 14
Steps:
- Heat olive oil in a 2-quart saucepan over medium heat; cook and stir onion, red bell pepper, 1/2 of the tomato, and garlic until onion is translucent, 5 to 10 minutes. Mix black beans, water, salt, chili powder, paprika, and black pepper into onion mixture; simmer until heated through, about 10 minutes.
- Remove saucepan from heat and stir cilantro and remaining tomatoes into bean mixture; serve over brown rice.
Nutrition Facts : Calories 418.4 calories, Carbohydrate 70.1 g, Fat 8.8 g, Fiber 19.5 g, Protein 17.1 g, SaturatedFat 1.3 g, Sodium 1998.1 mg, Sugar 5.6 g
BLACK BEANS AND BROWN RICE
Make and share this Black Beans and Brown Rice recipe from Food.com.
Provided by cmacooks
Categories Brown Rice
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Cook the brown rice in salted water or broth for 40 minutes.
- You will have two and a half cups of cooked rice.
- Transfer the rice to a microwave proof dish.
- Add the chopped onion, lime juice and drained beans to the rice.
- Crush the clove of garlic into the mixture, then salt and pepper to taste.
- Combine ingredients well, and reheat in the microwave for about 6-8 minutes, then garnish with reserved cilantro to serve.
Nutrition Facts : Calories 187.7, Fat 1.2, SaturatedFat 0.2, Sodium 3.8, Carbohydrate 37.6, Fiber 5.7, Sugar 0.7, Protein 7.1
More about "texi fied black beans and brown rice recipes"
BLACK BEANS AND RICE STREET TACO RECIPE - COOKING …
From cookingwithruthie.com
10 BEST BLACK BEANS AND BROWN RICE HEALTHY RECIPES
From yummly.com
TEX-MEX STYLE BROWN RICE & BLACK BEAN BURRITO - CAROLINA® RICE
From carolinarice.com
BLACK BEAN BROWN RICE VEGAN TACO SKILLET - THIS SAVORY VEGAN
From thissavoryvegan.com
TEXI-FIED BLACK BEANS AND BROWN RICE | RECIPE | STUFFED PEPPERS, …
From pinterest.nz
BROWN RICE WITH BLACK BEANS AND CORN {VEGAN, GLUTEN-FREE}
From thepanickedfoodie.com
TEXI-FIED BLACK BEANS AND BROWN RICE - BEANS AND RICE RECIPES
From worldrecipes.org
BLACK BEANS + RICE | CLEAN FOOD CRUSH
From cleanfoodcrush.com
TEXI-FIED BLACK BEANS AND BROWN RICE RECIPE
From keeprecipes.com
BLACK BEANS AND BROWN RICE - BIGOVEN.COM
BROWN RICE AND BEAN BAKE - THE PERFECT TEX-MEX SIDE - SULA AND …
From sulaandspice.com
BLACK BEANS AND RICE RECIPE - DINNER, THEN DESSERT
From dinnerthendessert.com
TEXI-FIED BLACK BEANS AND BROWN RICE RECIPE REVIEW BY
From redcipes.com
BLACK BEANS AND RICE | RICARDO
From ricardocuisine.com
BLACK BEANS AND BROWN RICE RECIPE - ALTON BROWN
From altonbrown.com
TEXI-FIED BLACK BEANS AND BROWN RICE | RECIPE | BROWN RICE RECIPES ...
From pinterest.co.uk
TEXI-FIED BLACK BEANS AND BROWN RICE | RECIPE | DIRT CHEAP MEALS, …
From pinterest.com
TEXI-FIED BLACK BEANS AND BROWN RICE | RECIPE | BROWN RICE RECIPES ...
From pinterest.co.uk
TEXI-FIED BLACK BEANS AND BROWN RICE RECIPE REVIEW BY …
From redcipes.com
SUPER EASY BLACK BEANS AND RICE (BUDGET FRIENDLY!) - VEGGIE CHICK
From veggiechick.com
RECIPES/TEXI-FIED-BLACK-BEANS-AND-BROWN-RICE.JSON AT MASTER ...
From github.com
EASY LIME CILANTRO BLACK BEANS AND BROWN RICE
From sarahscucinabella.com
CHICKEN, BLACK BEANS AND BROWN RICE - HEART SMART KITCHEN
From heartsmartkitchen.com
TEXI-FIED BLACK BEANS AND BROWN RICE | RECIPE | STUFFED PEPPERS, …
From pinterest.com
BLACK BEANS AND RICE TACO BOWL - TIFFANY GUSH
From tiffanygush.com
BLACK BEANS AND BROWN RICE RECIPE RECIPES ALL YOU NEED IS …
From stevehacks.com
BEANS AND RICE RECIPES - WORLDRECIPES.ORG
CHEEEEEESY BLACK BEAN FIESTA BROWN RICE! - SIMPLY TARALYNN
From simplytaralynn.com
CHEAP VEGGIE BEANS AND RICE | RECIPESTY
From recipesty.com
BLACK BEANS AND BROWN RICE (ONE-POT, VEGETARIAN)
From cozypeachkitchen.com
BLACK BEANS AND RICE RECIPE | YELLOWBLISSROAD.COM
From yellowblissroad.com
TEXI-FIED BLACK BEANS AND BROWN RICE | RECIPESTY
From recipesty.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search