Thai Beef Salad With Fresh Herbs Recipes

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THAI BEEF SALAD WITH FRESH HERBS



Thai Beef Salad With Fresh Herbs image

This low-calorie salad gives you half your daily servings of fruits and vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 35m

Number Of Ingredients 11

2 tablespoons soy sauce
2 teaspoons fish sauce
2 teaspoons sugar
12 ounces flank steak
2 heads Bibb lettuce, torn into bite-size pieces
1 cucumber, peeled, seeded, and sliced 1/4 inch thick
1 cup cherry tomatoes, halved
2 carrots, shaved with a vegetable peeler
1/4 cup packed fresh mint leaves
1/4 cup packed basil leaves
Ginger-Lime Dressing

Steps:

  • In a 9-by-13-inch glass baking dish, combine soy sauce, fish sauce, and sugar, Add steak, turning to coat, and marinate at room temperature 15 minutes (or in refrigerator, overnight).
  • Heat a large cast-iron skillet over high. Remove steak from dish and reserve marinade. Add steak to skillet, reduce heat to medium-high, and cook, until dark brown, 3 to 5 minutes per side for medium-rare, flipping once. Add reserved marinade to skillet and cook 15 seconds. Turn steak to coat in syrupy marinade. Transfer steak to a cutting board and let rest 5 minutes. Slice thinly against the grain.
  • In a large bowl, toss together lettuce, cucumber, tomatoes, carrots, mint, and basil. Add dressing and steak and toss to combine. Serve immediately.

THAI BEEF SALAD



Thai Beef Salad image

A colorful, tangy salad that brings out the best in Thai cuisine and spices.

Provided by Mick

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 3h45m

Yield 6

Number Of Ingredients 12

2 green onions, chopped
1 lemon grass, cut into 1 inch pieces
1 cup chopped fresh cilantro
1 cup chopped fresh mint leaves
1 cup lime juice
⅓ cup fish sauce
1 tablespoon sweet chili sauce
½ cup white sugar
1 ½ pounds (1 inch thick) steak fillet
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
½ English cucumber, diced
1 pint cherry tomatoes

Steps:

  • In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
  • Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
  • Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g

THAI BEEF SALAD



Thai Beef Salad image

Make and share this Thai Beef Salad recipe from Food.com.

Provided by Sackville

Categories     Steak

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 15

teaspoon chili flakes, finely chopped
2 cloves garlic, crushed into a paste
3 tablespoons fresh lime juice or 3 tablespoons lemon juice
1 tablespoon fish sauce
1/2 teaspoon sugar
1 small red onion, sliced into thin rings
2 stalks lemongrass, bruised and chopped (optional)
100 g green beans, trimmed
1/2 small cucumber, peeled
20 small cherry tomatoes, halved
20 red seedless grapes
1/4 cup of fresh mint
1/4 cup fresh coriander
300 g sirloin steaks
1 tablespoon vegetable oil

Steps:

  • Mix the chili flakes and garlic together.
  • Mix in the lime or lemon juice, fish sauce, sugar, sliced lemongrass and red onions.
  • Boil the beans in a pot of water for just for a couple minutes. Rinse in cool water and drain.
  • Cut the cucumber in half lengthwise and use a spoon to scoop out the seeds. Cut into half-moon shapes.
  • Mix the beans, tomatoes, cucumber, grapes and most of the herbs together in a salad bowl.
  • Heat up a frying pan or griddle until very hot.
  • Smear the meat with oil on both sides and cook for 2-4 minutes on each side. This will leave a bit of pink in the middle.
  • If you want it well done, adjust the cooking time as necessary.
  • Let the meat rest for five minutes before slicing, then lay it on a work surface and slice it thinly on a slant.
  • Spoon most of the dressing mixture you prepared earlier over the salad.
  • Slide the steak slices through a bit of the remaining dressing, then arrange it over the salad.
  • Decorate with the leftover herbs and serve.

Nutrition Facts : Calories 679.9, Fat 41.8, SaturatedFat 14.4, Cholesterol 147, Sodium 820.5, Carbohydrate 31.2, Fiber 6.2, Sugar 17.5, Protein 47

THAI BEEF SALAD



Thai Beef Salad image

In 1986, Craig Claiborne wrote about "an exceptional sauce 'borrowed' from the cuisine of Thailand, where it is known as nam pla, and Vietnam, where it is known as nuoc mam." This fish sauce is made with an essence of anchovies. Claiborne said one of its best uses was in the preparation of this salad.

Provided by Craig Claiborne

Categories     salads and dressings

Time 15m

Yield 4 servings

Number Of Ingredients 12

1/2 pound lean, tender beef, preferably fillet of beef
2 tablespoons corn, peanut or vegetable oil
1 cup freshly squeezed lime juice
1/2 cup fish sauce
1 tablespoon finely minced garlic
8 sprigs fresh coriander with stems and leaves
1/2 teaspoon dried hot red-pepper flakes
8 cups reasonably packed romaine lettuce leaves broken into fairly large, bite-size pieces
1 cup coarsely chopped, trimmed scallions, green part and all
1 whole cucumber, about 1/2 pound, peeled and cut into thin rounds
2 medium-size tomatoes, about 3/4 pound, cored and cut into small wedges
1 medium-size red onion, about 1/2 pound, cut into thin rings

Steps:

  • Preheat a charcoal grill or preheat the oven broiler to high.
  • Rub the beef with the oil and set aside.
  • Combine the lime juice, fish sauce and garlic and set aside.
  • Cut off the stems of the fresh coriander. Set the tender leaves aside. Chop the stems finely and add them to the lime juice mixture. Add the hot red-pepper flakes.
  • Put the lettuce leaves, scallions, cucumber rounds, tomato wedges and red onions in a salad bowl.
  • Put the meat on the hot grill or under the broiler and grill or broil to the rare stage.
  • When the meat is cooked to the desired degree of doneness, place it while it is still hot on a board and slice it as thinly as possible. Add the hot meat to the salad bowl. Stir the sauce well and pour it over all. Toss to blend, and serve immediately.

Nutrition Facts : @context http, Calories 300, UnsaturatedFat 11 grams, Carbohydrate 22 grams, Fat 18 grams, Fiber 5 grams, Protein 17 grams, SaturatedFat 5 grams, Sodium 2877 milligrams, Sugar 9 grams, TransFat 0 grams

PAISLEY THAI BEEF SALAD



Paisley Thai Beef Salad image

Make and share this Paisley Thai Beef Salad recipe from Food.com.

Provided by Mmm-piez

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

2 romaine lettuce hearts, chopped
1 red bell pepper, seeded and thinly sliced
1 half of a small red onion, chopped
1 cup English cucumber, slices
1/4 cup fresh mint leaves, finely cut
1/4 cup fresh basil leaf, finely cut
1/4 cup fresh cilantro leaves, finely cut
16 cherry tomatoes, halved
1 lb of sliced beef, thinly sliced
2 garlic cloves, minced
2 tablespoons soy sauce
3 tablespoons sesame oil, divided into two parts
2 tablespoons lime juice, fresh
2 tablespoons teriyaki sauce

Steps:

  • Add all of the vegetables and fresh herbs, except the garlic, together in a large salad bowl, then toss to mix thoroughly. Set aside.
  • To make the dressing, in a small bowl, mix the soy sauce, 1/2 the sesame oil, and lime juice. Set aside.
  • add the remaining sesame oil to a large skillet and heat.
  • Meanwhile, place the beef into a bowl and pour the teriyaki sauce over it. mix it up to get it all covered.
  • When the skillet is hot enough, add the minced garlic and saute for one minute before adding the beef. Cook the beef until it is to your liking. I allow the meat to cook for several minutes before I stir it. The water in the meat and the teriyaki sauce will start to cook off as steam. If you allow it to cook until all of the bubbles are gone the meat should be perfectly done.
  • Serve the salad into 4 large bowls.
  • Place 1/4 of the beef on top of each of the salads.
  • Drizzle the dressing over the top of each salad using the entire small bowl.

Nutrition Facts : Calories 964.2, Fat 91.9, SaturatedFat 35, Cholesterol 112.4, Sodium 909.9, Carbohydrate 21.6, Fiber 8.9, Sugar 9.9, Protein 16.3

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