Thai Breaded Chicken Filets Recipes
THAI BREADED CHICKEN FILETS
The great mix of Thai seasonings makes this a dish that is overflowing with robust and spicy flavors! If you like fusion food, this has a good mix of east and west. I had my guests asking for 'thirds' and 'fourths'!! Serve with your favorite salsa or salad, if desired.
Provided by Shabern T
Categories Thai Recipes
Time 1h
Yield 10
Number Of Ingredients 15
Steps:
- In a food processor, combine chile peppers, green onions, lime zest and juice, 1/2 of the cilantro, fish sauce, lemon grass, salt, sugar and mustard. Blend until smooth. Rinse chicken and cut to appropriate serving size. Place in a bowl with blended ingredients and refrigerate for 1 to 4 hours.
- Preheat oven to 350 degrees F (175 degrees C).
- In a shallow dish or bowl mix together the bread crumbs, cilantro, cheese, sesame seeds and salt and pepper to taste. Remove chicken from marinade (disposing of any remaining marinade) and roll in crumb mixture until well coated on both sides.
- Place coated chicken in a lightly greased 9x13 inch baking dish (if desired, dab with olive oil on top for a crisp finish) and bake at 350 degrees F (175 degrees F) for 20 minutes or until chicken is cooked through and juices run clear.
- NOTE: You can make a dipping sauce by blending 2 green chile peppers with some fish sauce and sugar and topping the blend with some sesame seeds.
Nutrition Facts : Calories 202.7 calories, Carbohydrate 13.7 g, Cholesterol 68.9 mg, Fat 2.7 g, Fiber 1.6 g, Protein 30 g, SaturatedFat 0.7 g, Sodium 766.3 mg, Sugar 3 g
GRILLED THAI CHICKEN FILLETS WITH COCONUT NOODLES
Adapted from a Donna Hay recipe from "no time to cook". Use a gluten-free Thai green curry paste and fish sauce to make this recipe suitable for a gluten-free diet. A quick and simple dinner
Provided by Jubes
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To make the noodles- place the dried noodles in a large heatproof bowl and cover with boiling water. Stand for 10 minutes, or until tender, drain and rinse well until cool.
- Dissolve the sugar (or use Stevia) in the lime juice and pour over the noodles.
- Add the remaining ingredients for the Coconut and Coriander (Cilantro) Noodles and toss gentley to combine.
- To serve as a cold dish, you can now divide this among the serving plates.
- This noodle dish can also be served warm- either heat gentley in a saucepan or heat using a mcrowave.
- For the chicken- brush the chicken on both sides with the cobined curry paste and the oil to lightly coat. You may need to add a little extra oil if required, depending on how thick the green curry paste is.
- Preheat a char-grill, broiler or barbecue plate to high and cook the chicken for 2-3 minutes each side, or until cooked through.
- Serve the chicken with the noodles with wedges of lime and a light sprinkle of coriander/cilantro leaves.
Nutrition Facts : Calories 385.2, Fat 20, SaturatedFat 11.1, Cholesterol 42, Sodium 731.6, Carbohydrate 45.3, Fiber 3.2, Sugar 5.1, Protein 9.6
THAI BREADED CHICKEN FILETS
The great mix of Thai seasonings makes this a dish that is overflowing with robust and spicy flavors! If you like fusion food, this has a good mix of east and west. I had my guests asking for 'thirds' and 'fourths'!! Serve with your favorite salsa or salad, if desired.
Provided by Shabern T
Categories Thai Recipes
Time 1h
Yield 10
Number Of Ingredients 15
Steps:
- In a food processor, combine chile peppers, green onions, lime zest and juice, 1/2 of the cilantro, fish sauce, lemon grass, salt, sugar and mustard. Blend until smooth. Rinse chicken and cut to appropriate serving size. Place in a bowl with blended ingredients and refrigerate for 1 to 4 hours.
- Preheat oven to 350 degrees F (175 degrees C).
- In a shallow dish or bowl mix together the bread crumbs, cilantro, cheese, sesame seeds and salt and pepper to taste. Remove chicken from marinade (disposing of any remaining marinade) and roll in crumb mixture until well coated on both sides.
- Place coated chicken in a lightly greased 9x13 inch baking dish (if desired, dab with olive oil on top for a crisp finish) and bake at 350 degrees F (175 degrees F) for 20 minutes or until chicken is cooked through and juices run clear.
- NOTE: You can make a dipping sauce by blending 2 green chile peppers with some fish sauce and sugar and topping the blend with some sesame seeds.
Nutrition Facts : Calories 202.7 calories, Carbohydrate 13.7 g, Cholesterol 68.9 mg, Fat 2.7 g, Fiber 1.6 g, Protein 30 g, SaturatedFat 0.7 g, Sodium 766.3 mg, Sugar 3 g
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