Thai Chicken Lettuce Wraps With Peanut Sauce Recipes
THAI PEANUT CHICKEN LETTUCE WRAPS
These Thai Peanut Chicken Lettuce Wraps are quick, easy, and healthy! Full of veggies: onion, carrot, and red pepper, ground chicken or turkey, and the most delicious homemade easy peanut sauce!
Provided by Jennifer Debth
Categories Main
Time 25m
Number Of Ingredients 11
Steps:
- Heat a large nonstick skillet over medium heat.
- Once hot, spray with cooking spray.
- Stir in onion, carrot, and red bell pepper.
- Cook, stirring regularly, for 5 minutes.
- Add in coconut oil, ground chicken, and soy sauce.
- Cook, breaking it up as you go, until the meat is cooked and no longer pink.
- Stir in peanut sauce and lime juice.
- Taste and re-season with salt or other spices, if necessary.
- Scoop the filling into bibb or butter lettuce and top with green onions and sesame seeds.
- Enjoy!
Nutrition Facts : Calories 334 kcal, Carbohydrate 8 g, Protein 26 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 83 mg, Sodium 342 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
THAI CHICKEN LETTUCE WRAPS WITH PEANUT SAUCE
Thai Chicken Lettuce Wraps with Peanut Sauce - Perfect as a Light Dinner or a Fancy Appetizer. The Peanut Sauce can be used for Wraps, Salads and even Thai style pasta.
Provided by Marina | Let the Baking Begin
Categories Appetizer
Time 15m
Number Of Ingredients 17
Steps:
- Gather all of your ingredients, wash the vegetables, shred and cut the carrots, cucumber and chicken.
- Combine all ingredients for the sauce except the water. Whisk until smooth. Use the water to thin the sauce to desired consistency.
- Turn the grill to 400°F and heat it through while preparing the sauce and chicken.
- Add the chicken breast strips to a bowl and mix together with a ½ cup of the prepared peanut sauce and 2 tsp of kosher salt.
- Grill the chicken strips on each side for about 2-3 minutes per side, or until cooked through in the middle. Then, remove to a bowl and cover with foil to keep warm until ready to serve.
- Arrange all the ingredients on a large platter, then pour the sauce into a dish and place it in the middle. Pour a little bit of the peanut sauce on top of the chicken and sprinkle with the chopped peanuts. The Thai Lettuce Wraps can be pre-wrapped by adding a little bit of each ingredient to a butter lettuce leaf and then wrapping it into a roll, or each guest can create their own wrap.
Nutrition Facts : Calories 389 kcal, Carbohydrate 24 g, Protein 32 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 72 mg, Sodium 1641 mg, Fiber 3 g, Sugar 17 g, ServingSize 1 serving
THAI CHICKEN WRAP WITH SPICY PEANUT SAUCE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 27m
Yield 4 BIG wraps
Number Of Ingredients 20
Steps:
- Heat a grill pan over high heat. Toss chicken with soy and oil and grill 6 minutes on each side.
- Combine cucumber, sprouts, carrots, scallions, basil, mint and sesame with a generous sprinkle of sugar and vinegar. Season salad with salt, to taste.
- Whisk peanut butter, soy sauce, vinegar and cayenne together. Stream in vegetable oil.
- Slice cooked chicken on an angle. Toss with veggies and herbs.
- In a very hot nonstick skillet or over a gas burner heat tortillas 15 seconds on each side.
- Pile chicken and veggies in wraps and drizzle liberally with spicy peanut sauce before wrapping and rolling.
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