Thai Chicken Soup With Cauliflower Edamame Recipes

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NICHOLE'S CHICKEN CAULIFLOWER SOUP



Nichole's Chicken Cauliflower Soup image

A wonderfully light but filling soup. Perfect on a cold night with a loaf of sourdough bread.

Provided by Nichole Phillips McVicker

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h30m

Yield 12

Number Of Ingredients 13

5 medium red potatoes, cubed
¼ cup olive oil
3 stalks celery, diced
3 carrots, peeled and diced
1 onion, diced
2 garlic cloves, minced
2 teaspoons salt
2 teaspoons ground black pepper
6 cups chicken broth
2 cups skim milk
1 head cauliflower, cut into small florets
2 cooked chicken breasts, shredded
1 cup grated, reduced fat Parmesan cheese

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.
  • Place potatoes on prepared baking sheet. Bake potatoes in the preheated oven until tender, about 30 minutes.
  • Heat olive oil in a large soup pot over medium heat. Stir celery, carrots, onion, and garlic into the hot olive oil; season with salt and pepper. Cook and stir until vegetables soften, about 10 minutes.
  • Stir chicken broth and milk into vegetable mixture; bring to a boil. Add cauliflower to vegetables and chicken broth mixture. Reduce heat to medium and cook until cauliflower is tender, about 10 minutes.
  • Stir potatoes, chicken, and Parmesan cheese into vegetables and broth; simmer until chicken is heated and cheese is melted, 20 minutes.

Nutrition Facts : Calories 201.3 calories, Carbohydrate 25.5 g, Cholesterol 11.3 mg, Fat 6.7 g, Fiber 3.5 g, Protein 9.5 g, SaturatedFat 0.9 g, Sodium 1055.2 mg, Sugar 5.8 g

THAI CHICKEN SOUP WITH CAULIFLOWER & EDAMAME



Thai Chicken Soup with Cauliflower & Edamame image

So good

Provided by barbara lentz

Categories     Chicken Soups

Time 55m

Number Of Ingredients 14

12 c chicken stock
2 stalk(s) lemongrass chopped
2 inch piece of ginger sliced
2 bird's eye chili
8 clove garlic
1 lime zest cut off with a knife
4 boneless skinless chicken cut into small pieces
1 head cauliflower broken into small florets
1/2 lb shiitake mushrooms sliced
14 1/2 oz can coconut milk
1/3 c brown sugar
1 c shelled edamame thawed
1/2 c each lime juice and fish sauce
fresh cilantro for garnish

Steps:

  • 1. In a large pot add the chicken stock, lemongrass stalks, ginger, garlic, chilies and lime zest. Bring to a boil and reduce to a simmer and simmer for 20 minutes. Strain the stock and discard the solids.
  • 2. Add the stock back to the pot and bring to a boil. Add the coconut milk and brown sugar. Cook for 1 minute. Add the chicken, cauliflower, and shiitake mushrooms. Reduce to a simmer and cook until cauliflower is tender
  • 3. Add the edamame, lime juice, and fish sauce. Cook 5 more minutes. Serve garnished with cilantro

ASIAN CHICKEN, EDAMAME & NOODLE SOUP



Asian Chicken, Edamame & Noodle Soup image

Make and share this Asian Chicken, Edamame & Noodle Soup recipe from Food.com.

Provided by katiestemmler

Categories     Clear Soup

Time 23m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 5

2 cups chopped roasted chicken breast
10 ounces shelled edamame
32 ounces chicken broth
3 ounces ramen noodles
1 cup green onion

Steps:

  • Combine first 3 ingredients in a Dutch oven; bring to a boil.
  • Cover, reduce heat to low and simmer 12 minutes.
  • Break noodles into 1-inch pieces. Add noodles, contents of flavouring packet and green onions to pan.
  • Cook 3 minutes; serve immediately.

Nutrition Facts : Calories 241.6, Fat 8.2, SaturatedFat 2.2, Cholesterol 39.7, Sodium 717.5, Carbohydrate 16.3, Fiber 2.4, Sugar 0.8, Protein 25.4

SPICY CHICKEN THAI SOUP



Spicy Chicken Thai Soup image

Most of the ingredients for this Thai-inspired soup can be found in the supermarket. The red curry paste is spicy, but by controlling the amount of paste you add, you can tailor this to your own threshold of pain.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 1h15m

Yield 6

Number Of Ingredients 15

3 lemongrass stalks, bottom two-thirds of tender inner bulbs only, thinly sliced
4 cloves garlic, chopped
1 (4 inch) piece fresh ginger root, chopped
4 cups chicken broth
1 tablespoon vegetable oil
2 ½ pounds skinless, boneless chicken thighs, cut into chunks
12 ounces fresh white mushrooms, quartered
2 teaspoons red curry paste
3 tablespoons fish sauce
1 lime, juiced
2 (14 ounce) cans coconut milk
1 red onion, sliced
½ bunch cilantro, roughly chopped
1 lime, cut into wedges, for serving
1 fresh jalapeno pepper, sliced into rings

Steps:

  • Stir lemon grass, garlic, and ginger together in a large stock pot over medium-high heat. Stir in chicken broth and bring to a boil. Reduce heat to low and simmer for 30 minutes.
  • Strain chicken broth and set aside. Discard lemon grass, garlic, and ginger.
  • Heat vegetable oil in a large soup pot over medium heat; Stir in chicken; cook and stir for 5 minutes.
  • Stir in mushrooms and cook for 5 more minutes.
  • Stir in red curry paste, fish sauce, and lime juice until combined. Stir in chicken broth and coconut milk; return to a simmer and cook on low for 15 to 20 minutes.
  • Skim off any excess oil and fat that rises to the top and discard.
  • Stir red onion into the chicken mixture; cook and stir until onion softens, about 5 minutes.
  • Remove from heat and add about 1/2 the cilantro.
  • Serve with plates of cilantro, lime wedges, and fresh sliced jalapenos.

Nutrition Facts : Calories 596 calories, Carbohydrate 14.3 g, Cholesterol 114 mg, Fat 44.8 g, Fiber 3 g, Protein 41 g, SaturatedFat 28.9 g, Sodium 1207.4 mg, Sugar 2.9 g

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