Thai Curry And Coconut Lentils Recipes
COCONUT LENTIL CURRY WITH GREENS
This Coconut Lentil Curry is a 30 minute easy dinner idea that's healthy and full of flavor; it's a plant based recipe flavored with Thai curry paste.
Provided by a Couple Cooks
Categories Main Dish
Time 30m
Number Of Ingredients 9
Steps:
- Make the rice according to How to Cook Basmati Rice (or Instant Pot Rice).
- Place the lentils in a saucepan with 6 cups warm water. Bring to a low boil, then boil for about 20 minutes until tender (taste to assess doneness). Drain, then add a few pinches of salt.
- Meanwhile, wash the greens, remove the stems and chop the leaves. (If using prewashed baby spinach, you can skip this step.) In your largest skillet, heat the olive oil over medium high heat. Add the greens and sauté for several minutes until tender and bright green.
- When the lentils are done, add them to the skillet with the greens. Over medium high heat, stir in the coconut milk, Thai red curry paste, tomato paste, kosher salt, and fresh ground black pepper. Cook for a few minutes until heated through and the sauce is thickened.
- Taste and add a few pinches of salt if desired. Serve with rice.
Nutrition Facts : Calories 568 calories, Sugar 2 g, Sodium 605.4 mg, Fat 12.9 g, SaturatedFat 7.9 g, TransFat 0 g, Carbohydrate 92.8 g, Fiber 10.4 g, Protein 22.9 g, Cholesterol 0 mg
THAI CURRY AND COCONUT LENTILS
Make and share this Thai Curry and Coconut Lentils recipe from Food.com.
Provided by Elijah Jane
Categories Lentil
Time 45m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 9
Steps:
- In medium, non-stick skillet or saucepan, heat oil over medium. Add onion and cook, stirring, until they start to soften, about 5 minutes.
- Add tomatoes and cook for about 3 minutes. Stir in curry paste and cook for about 2 minutes. Add coconut milk and raise the heat to high; bring to a boil. Boil 4 minutes to reduce slightly. Stir in lentils and reduce heat to medium. Simmer 5 minutes to thicken slightly. Remove from heat and stir in cilantro. Season to taste with salt and pepper.
- Spread quinoa, if using, on a plate or in a bowl. Top with lentils.
Nutrition Facts : Calories 752, Fat 29.3, SaturatedFat 21.9, Sodium 27.3, Carbohydrate 89.1, Fiber 42.3, Sugar 5.5, Protein 37.9
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